1. EachPod
EachPod
Le Run Down - Podcast

Le Run Down

This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.

Hosted on Acast. See acast.com/privacy for more information.

Sports Running Health & Fitness
Update frequency
every 12 days
Average duration
77 minutes
Episodes
126
Years Active
2018 - 2023
Share to:
#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance

#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance

We have some big news, the time has come for our first Le Run Down host Justin Pugliese to move on, good news for all of you, Justin has launched his own podcast, @justinstridepod. Give it a listen!

W…

00:52:58  |   Thu 13 Apr 2023
#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers

#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers

On this episode of Le Run Down I had an eye opening conversation with ultra runner, Jerry Hughes.

He overcame adversity far before getting into running, pushing forward through his diagnosis and trea…

01:09:29  |   Wed 28 Dec 2022
#112: Teaser

#112: Teaser

#112: Teaser

Hosted on Acast. See acast.com/privacy for more information.

00:01:00  |   Sun 25 Dec 2022
#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field

#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

01:08:50  |   Wed 14 Dec 2022
#111: Teaser

#111: Teaser

#111: Teaser

Hosted on Acast. See acast.com/privacy for more information.

00:01:01  |   Mon 12 Dec 2022
#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon

#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

00:48:45  |   Wed 30 Nov 2022
#110: Teaser

#110: Teaser

#110: Teaser

Hosted on Acast. See acast.com/privacy for more information.

00:00:54  |   Sun 27 Nov 2022
#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal

#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

01:04:22  |   Wed 16 Nov 2022
#109: Teaser

#109: Teaser

#109: Teaser

Hosted on Acast. See acast.com/privacy for more information.

00:01:01  |   Sun 13 Nov 2022
#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance

#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance

On this episode of Le Run Down I had an awesome chat with distance runner and community builder, Robbie Tubajon.

I've had the pleasure of meeting Rob at a few running events throughout the years and s…

01:21:20  |   Wed 02 Nov 2022
#108: Teaser

#108: Teaser

#108: Teaser

Hosted on Acast. See acast.com/privacy for more information.

00:01:02  |   Mon 31 Oct 2022
#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon

#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

01:37:53  |   Wed 19 Oct 2022
#107: Teaser

#107: Teaser

#107: Teaser

Hosted on Acast. See acast.com/privacy for more information.

00:01:01  |   Sat 15 Oct 2022
#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running

#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

01:23:04  |   Wed 05 Oct 2022
#106: Teaser

#106: Teaser

#106: Teaser

Hosted on Acast. See acast.com/privacy for more information.

00:01:04  |   Sun 02 Oct 2022
#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro

#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

01:18:07  |   Wed 21 Sep 2022
#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana

#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

01:28:40  |   Wed 07 Sep 2022
#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30

#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com an…

01:27:47  |   Wed 24 Aug 2022
#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance

#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance

On this episode of Le Run Down I spoke with endurance athlete and suicide prevention advocate, Lynn Keane. She loved running in school and was competitive on the track before taking a long hiatus fro…

01:22:54  |   Wed 10 Aug 2022
#101: Marianne Hogan  - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching

#101: Marianne Hogan - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching

On this episode of Le Run Down I had a great conversation with ultra trail runner and recent Western States 3rd place finisher, Marianne Hogan.

She did elite level triathlon, distance running for her…

01:16:07  |   Wed 27 Jul 2022
Disclaimer: The podcast and artwork embedded on this page are the property of WRG Studios. This content is not affiliated with or endorsed by eachpod.com.