KRY.chat
Welcome to the transformative world of 'KRY.chat,' where I, Krystyna, your host, one of 13 siblings, invite you to join me on a journey unlike any other. Through all of my experiences, lessons, and heartwarming stories under my belt, I'm here to connect with you on a deeply personal level.
At 'KRY.Chat,' our mission is crystal clear - to empower you to become the best version of yourself. Picture this podcast as a mirror reflecting not only my own evolution but also yours. My burning passion is to evolve daily, to grow, and to inspire you to do the same!
Throughout my 23 years on this beautiful planet, I've encountered the highs and lows, the moments that made me cry and the ones that had me laughing until my sides hurt. Now, I'm here to share these experiences, learnings, and a sprinkle of humor with you.
Are you ready to Kry, Cringe, Laugh, and Evolve with us? Let's embark on this journey together, where every episode is a step towards a brighter, more fulfilled you. It's not just a podcast; it's a transformational conversation, and I can't wait to have you join us.
- Update frequency
- every 5 days
- Average duration
- 23 minutes
- Episodes
- 151
- Years Active
- 2023 - 2025
5 Things that happened when I started to put my phone down || Ep. 11
Today on KRY.chat we are chatting about things that have changed my life once I started to put my phone down and actually get the work I needed to do done! I believe that our phones and social media…
Prioritize your Night Routine! || Ep. 10
Today on KRY.chat we chat about some tips that I think will help you build a night routine that promotes wellness, mental clarity and also productivity. I believe the key to building a healthy lifest…
10 Healthy Habits to start doing! || Ep. 9
Today on KRY.chat we chat 10 healthy habits that I believe should be prioritized in your everyday life. I love to work on my habits daily to overall feel accomplished about the things I am doing. If …
Your Morning Routine Matters || Ep. 8
Today on KRY.chat we chat about some tips that I think will help you build a morning routine that promotes wellness, and also productivity. I believe the key to building a healthy lifestyle is to hav…
Taking care of your Mental Health after losing a loved one || Ep. 7
Today on KRY.chat we chat about 3 tips that I believe can help you while you are going through the loss of a loved one. I really hold this episode close to my heart. I pray it resonates with the peop…
Planning Your Month Ahead! || Ep. 6
Today on KRY.chat we chat about 5 ways to plan out your month ahead. I genuinely share things I do and things that have helped and help me currently in my life. I believe is it so important to be org…
Gymshark66 Challenge & My "Why" || Ep. 5
Today on KRY.chat we chat about the Gymshark66 Challenge, the meaning behind the challenge in general, while also sharing some of my goals and what I have been working on in the last 3 weeks! I think…
Your Purpose is greater than your Pain || Ep. 4
Today on KRY.chat we chat about why finding and knowing your true purpose is so important. You have a purpose in this life. You have a gift. The purpose of us being here is to evolve. Everything is e…
We all have the same 24 hours... || Ep. 3
Today on KRY.chat we chat about 5 things that are added onto last weeks episode that will help you grow into the greatest version of you.
1. Time Management
2. Focus on 1 thing at a time
3. Be open mi…
Be A Visionary in 2023 || Ep. 2
Today is the very first launch of my first full podcast on Kry.chat! We chat more about Kry.chat, a little bit more about me and what I am passionate about, and also 3 things to focus on right now to…
Welcome to KRY.chat friends || Ep. 1
Hiii friends!!! It's your host Krystyna :) I am ecstatic to have you here! To start out I wanted to give you guys a welcome message where I talk to you more inside about kry.chat and what this chan…