KRY.chat

Welcome to the transformative world of 'KRY.chat,' where I, Krystyna, your host, one of 13 siblings, invite you to join me on a journey unlike any other. Through all of my experiences, lessons, and heartwarming stories under my belt, I'm here to connect with you on a deeply personal level.

At 'KRY.Chat,' our mission is crystal clear - to empower you to become the best version of yourself. Picture this podcast as a mirror reflecting not only my own evolution but also yours. My burning passion is to evolve daily, to grow, and to inspire you to do the same!

Throughout my 23 years on this beautiful planet, I've encountered the highs and lows, the moments that made me cry and the ones that had me laughing until my sides hurt. Now, I'm here to share these experiences, learnings, and a sprinkle of humor with you.

Are you ready to Kry, Cringe, Laugh, and Evolve with us? Let's embark on this journey together, where every episode is a step towards a brighter, more fulfilled you. It's not just a podcast; it's a transformational conversation, and I can't wait to have you join us.

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Update frequency: every 5 days
Average duration: 23 minutes
Episodes: 151
Years Active: 2023 - 2025

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Embracing the Cosmic Shift: A Guide to the 2024 Solar Eclipse || Ep. 91

Happy Solar Eclipse Monday!!! Welcome back to KRY.chat, episode 91! Join me in an enlightening exploration of the upcoming solar eclipse we are blessed to experience today!

Discover how this celestia…

00:28:30 | Mon 08 Apr 2024

April Awakening: Embrace the Fresh Start || Ep. 90

Welcome to a special episode of Kry.CHAT as we kick off the brand new month with energy, enthusiasm, and a renewed sense of purpose! April 1st marks not only the start of a new month but also the beg…

00:29:29 | Mon 01 Apr 2024

Fueling Success from Within: The Power of Affirmations || Ep. 89

Hey there, lovely souls! Welcome back to another episode of Kry.CHAT with me, Krystyna Hovell, where we're diving deep into the transformative world of affirmations. Last week, we explored the incred…

00:17:29 | Wed 27 Mar 2024

Fueling Success: Harnessing Your Inner Energy || Ep. 88

heyyy hey! welcome to another inspiring episode of Kry.CHAT. In today's deep dive into self-discovery and empowerment, we'll explore the transformative journey of embracing our own paths and fueling …

00:17:15 | Mon 25 Mar 2024

Affirm Your Consistency: Elevate Your Mindset, Transform Your Life || Ep. 87

Happy Hump Day!! In this episode, join me on a transformative journey as we dive into the profound impact of affirmations on consistency and personal growth. Discover also, how affirmations can rewir…

00:19:20 | Wed 20 Mar 2024

Thrive Through Consistency || Ep. 86

Happy Monday!!! In this episode, we are going on a journey of growth and empowerment as we explore the transformative power of consistency, trust, and growth. I am so determined THIS IS OUR YEAR. Op…

00:17:42 | Mon 18 Mar 2024

75 Thrive: Elevate Your Life with Our Holistic Wellness Challenge || Ep. 85

Hey there! Happy Monday to you!

Get ready to embark on a transformative journey with me as I introduce you to our newest challenge, 75 Thrive. In this episode, I'll dive into the details of what this…

00:49:53 | Mon 11 Mar 2024

Transforming Mind, Body, and Soul: My Journey through Gymshark66 || Ep. 84

Hello!!! Welcome back to Kry.CHAT! In this transformative journey I share my experience completing the Gymshark66 challenge. I share all about the highs, lows, and pivotal moments of this 66-day jour…

00:45:51 | Wed 06 Mar 2024

March Momentum: Aligning Priorities for Growth || Ep. 83

As we step into the final month of the first quarter, it's a perfect time to realign our priorities and embrace change. In this episode, we dive deep into the importance of self-awareness and taking …

00:19:49 | Mon 04 Mar 2024

Blossoming Souls: Affirmations for Growth and Transformation Ep. 82

Happy Wednesday!!! In this episode, we dive into the transformative power of affirmations to fuel your journey of growth and transformation. Whether you're seeking to evolve spiritually, mentally, or…

00:21:16 | Wed 28 Feb 2024

Nourish Your Soul: Embracing Growth and Transformation || Ep. 81

Hiii! Happy Monday! In episode 81, we dive deep into the transformative energy of the recent Virgo Full Moon and explore practical steps to empower ourselves and create positive change in our lives. …

00:23:49 | Mon 26 Feb 2024

Crafting Your Path Under the Virgo Full Moon || Ep. 80

hiiiii! Happy Saturday!!! Happy Full Moon Day as well!!! Get ready to embark on an exhilarating journey with myself on Kry.Chat as we ride the cosmic waves of the Virgo Full Moon! In this episode, w…

00:20:38 | Sat 24 Feb 2024

Soulful Sundays: Nurturing Your Well-Being for a Vibrant Week || Ep. 79

Welcome to KRY.chat, where we believe in the power of self-care to nurture your mind, body, and spirit. In this episode, I guide you through five transformative self-care rituals to infuse your Sunda…

00:21:51 | Sun 18 Feb 2024

Faith and Resilience: Five Truths to Remember || Ep. 78

In this special episode of KRY.chat, we explore five essential truths to remember, especially during challenging times. We go into depth of the power of faith, resilience, and hope. So, prepare to be…

00:15:28 | Mon 12 Feb 2024

Procrastination Breakthrough: Building a Purposeful Lifestyle || Ep. 77

Welcome back to KRY.chat friends!! Today join me as we dive into insightful wisdom and discover actionable strategies to reshape your habits and elevate your lifestyle.

In this episode, we'll explore:

00:33:45 | Mon 05 Feb 2024

Habit Hacks: Building a Holistic Well-being Lifestyle || Ep. 76

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