Ketchup With The Freys

AHOY KETCHUP PACK! We're finally sharing about our recent cruise, and recapping our experience with Virgin Voyages! We discuss the food, the entertainment, the ship itself, and more! Tune in to Ketch…

This week we're chatting about paying it forward / kindness, the Jonas Brothers tour, Luke BINGING Gossip Girl, and a few other fun things! Tune in to Ketchup With The Freys!!! And be sure to listen …

Blaire survived her weekend at Stagecoach, and she's sharing allll the details! From leaving her passes back in Utah, having a meltdown at the airport, meeting the Jonas Brother's parents, and everyt…

This week Blaire is recapping her trip to NYC! We also chat about life long friends, a super fun project Luke is working on, and we share an update about Salt Lake City! Tune in to Ketchup With The F…

Apparently when we have to release an episode on a Monday, we mean BUSINESS. We start chatting about taxes, being on top of finances, savings accounts, and so much more!!! Get ready for Life 101 & to…

This week we’re recapping our time at the Masters Golf Tournament, chatting weddings, and more! We even play a little wedding trivia & learn a few fun facts! Tune in to Ketchup With The Freys!

This week, we're dreaming baby! After we catch up on a few housekeeping items, we start discussing a few dreams we have. Our dream to travel in the van for a bit, our dream to cruise with our interne…

This week we’re recapping the most magical, amazing, enchanting week we’ve had in a while! We had our first LEGIT van trip, Luke hiked 16 miles, and Blaire went to the Eras Tour. It was everything we…

Happy Frey-day Ketchup Pack!!! Boy do we have a FUN + eventful episode for you this week! We're chatting about Luke's night shift sleep shenanigans, Blaire recaps her wild weekend in Las Vegas, and w…

This week is a good ole classic recap! We discuss our weeks, thoughts on The Bachelor, share some gratitude, and discuss a few upcoming adventures! Tune in to Ketchup With The Freys! 

We’re sharing all about our first 2 weeks being in Salt Lake City!! Luke started his new job, Blaire has been on a roll with work, AND we hit the slopes baby!!!! Get ready to shred it & Ketchup with …

This week we're sitting down with the man, the myth, & the legend, Scuffy Frey (aka Luke's dad). Blaire interviews the boys about the van build process & their experiences with that, and then we all …

This week we’re talking about our latest van updates, the difference in being a boss vs being a leader, and a few other side tangents. We also write a few songs along the way. Mixtape dropping soon! …

This week we’re sharing our weekend in Philadelphia, discussing TV shows getting cancelled, the world of 2 day delivery, and more!!! Tune in to Ketchup With The Freys!

We’ve finally got UPDATES!!! We’re heading to Salt Lake City next, and we’re sharing how it all came together so perfectly! We also discuss our bro weekend at Penn State, our quick trip to Pittsburgh…

Happy weekend Frey Guys!!! This week we're ketching you up on our VERY eventful week, filled with BINGE WATCHING. We had a chill week in the best way possible, which leads us into a nice, long discus…

We’re having a change of pace this week with some REAL TALK. Luke shares more about his older brother Sky & Blaire talks a bit about her funk. But hey, it’s all just our brain weather after all.

List…

TGIF Frey Guys! We’re giving some fun updates today on our next assignment, the van, and more!! We also have a few debates along the way, so tune in to Ketchup With The Freys! 

Mushroom Coffee: Use co…

Happy New Year, Frey Guys!!! This week we’re sharing our 2023 goals with each other, and with you!! We discuss our career goals, finance goals, spiritual goals, and personal goals! Tune in to Ketchup…

ONE HUNDRED EPISODES?! Are you kidding???? Wow. We are so beyond grateful for all our Frey Guys, and we can't wait to take a trip down memory lane with you all. We're sharing some of our favorite mom…