Ketchup With The Freys

This week we're recapping our first week here in Lisbon, Portugal!! We share all about our food tour, a taxi ride gone wrong, the online courses we have both started, and SO MUCH MORE! It has been a …

We’re saying au revoir to Switzerland and sharing some of our favorite moments, top things we learned, and yummiest foods from our month there. We also dive deep into our Valentines Day dinner.. can …

We’re sharing all the victories from this past week, and also all the fails… womp womp womp. Luke took Blaire down a red slope, and let’s just say it did not go All Too Well (cue Taylor Swift). Tune …

This week we’re sharing more about our time in Switzerland! We had a spa day, explored the cute little town of Sion, made the move to Crans Montana, and met some pretty dang awesome people! Blaire al…

This week we're sharing more from our time here in Anzère, Switzerland! We recap more of Blaire's ski lessons, Luke attempts to have a conversation with a kid that does NOT speak English, our vlog is…

YOU GUYS, WE MADE IT!!! This week we're sharing ALLLL the things that went wrong on our travels over the pond, chatting a bit about the cute little town we're in, and we recap Blaire's first ski less…

You asked and we answered! We’re doing a random Q&A this week, and it’s a fun one! We answer ALL your questions about our upcoming trip, and a few other miscellaneous topics. Tune in!! 

This week we’re discussing ALL THE RANDOM THINGS. Luke had his last day of work for SEVEN MONTHS, we both went to the dentist (there is a debate), and we’re getting ready for our upcoming trip! Tune …

How the heck is 2021 over?!? THAT’S CWAZY! This week we’re following up on our goals from the past year, and setting new goals for 2022. Tune in and let’s start the year off with a BANG! 

It’s Christmas EVE! So we’re spreading some holiday cheer with a little Christmas Trivia & a game of Finish Those Lyrics! Tune in to hear just how awful Luke is with Christmas lyrics!! 

Dude, what the frick?! We're back from Aruba (womp womp womp) and we're sharing ALL the fun stories, memories, and recommendations from our trip! Plus, another podcast update for y'all ;) 

This week the girls from The Salt & Pepper Podcast are joining us, and we’re having REAL TALK. Olivia and Lisa tell us about how they got “censored” on a recent podcast, but how it lit a fire in them…

This week, we’re sharing some updates pertaining to the future of Ketchup With The Frey’s. We’re also singing Toyota Tacoma, Luke gets interrupted a LOT, Piper makes her podcast appearance, and Blair…

HAPPY THANKSGIVING FAM!!! This week we're sharing some EXCITING news, recapping the rest of Blaire's trip, and playing "What are you thankful for?" Thanksgiving edition!!! Tune in as we share all the…

We're coming at ya live VIRTUAL this week, and we're actually Ketching up with each other! Blaire went to Dallas to film some super fun content, attended KB's Bridin' Dirty Tour, and is about to head…

This week we're discussing conversation starters that you have with RANDOS. 5 year plan? Biggest Fear? We're sharing some of your top questions to ask a stranger.. and guess what else? ANSWERING THEM…

Halloween for the Frey fam was quite SPOOKY! But really.. there was for sure a ghost. We recap our Halloween festivities, share some horror stories from filming Luke's music video, and play THIS or T…

This week was an emotional rollercoaster to say the least. We're diving deep into Blaire's late night cry sesh, her first time going to therapy, and what God has been teaching her lately about social…

After taking a week off, we're back and playing ketchup! We officially decided where to do our next travel assignment, we visited Philadelphia, Luke had some shows, and so much more! We also have a N…

This week, we're discussing our next travel assignment in the new year! We discuss pros and cons for Salt Lake City, Denver, Scottsdale, and San Diego! Take a listen, because WE NEED YOUR HELP ;) Let…