Ketchup With The Freys

This week, we're getting REAL. No, not REEL. But REAL. Just listen and you'll get the joke ;) Blaire is sharing a big realization she had this week about social media, and also just how dangerous it …

We’re recapping our FINAL week in Scotland (what the heck?) and man was it a fun one! We experienced more of the summer vibe in Edinburgh, saw the Harry Potter steam train, explored the magical land …

We’re recapping another week here in Scotland, and this time it involves a $6000 Louis Vuitton purse, some sexy men in kilts, and an epic road trip in the countryside! Tune in to Ketchup With The Fre…

It’s been quite an adventurous week to say the least! 30+ hours of travel, a few hiccups, and a lot of tears later.. we finally made it back to Scotland with WAFFLE! We’re recapping the travel advent…

He's solo, he's ridin' solo!! This week it's just Luke on the mic, but don't you worry - he has a LOT to say! He talks all about being "uncomfortably comfortable" in life, and why he thinks it is so …

Things thankfully took a turn for the better in Thailand, and we're recapping the rest of our trip! We went rock climbing in Railay Beach, did a boat tour around Phi Phi Island, had a monsoon in Phuk…

We made it to THAILAND! But things unfortunately haven’t been all rainbows and UNICORNS (except at Unicorn Cafe). We share how we are missing home, structure, and “normal life” a bit. But we also are…

Our time in Bali has officially come to an end, so we're recapping our final days on the island, our favorite moments, things we didn't expect, and Blaire also sobs and shares some real talk. So tune…

We’re recapping another week in Bali; which included our sunrise trek to Mount Batur (the good, the bad, and the annoying), our EPIC treehouse villa, and a few other stops along the way!! Tune in to …

Another busy week for the Frey Fam, so lots to KETCHUP on ;) We visited Gili Islands with 2 other couples, where we went snorkeling, chilled at our incredible villa, and did NOT try mushrooms.. LOL. …

We’re finally sharing our weekend in Uluwatu; which includes many dead end streets, lots of beaches, meeting new friends, ledge jumping (IYKYK), and so much more! We also share where we’re headed NEX…

We visited the island of Nusa Penida this past week, and we are not holding back with our feelings towards the island! We share our true, honest thoughts; as well as our recommendations for how to be…

We have officially started exploring Bali and it has NOT disappointed. We’re sharing about our waterfall adventures, braving the monkey forest, and talking about that one time Blaire thought we were …

It’s been 2 years in the making, but WE MADE IT TO BALI, BABY!!!! We’re recapping our first few days on the magical island; including our surf lesson, spa day, and lonnnng travel adventure to get her…

This week we're sharing our final thoughts as we leave Italy (including some things we wish we had done differently) AND we're doing a Q&A! We answer questions about our trip so far, how our relation…

Blaire’s parents came to town, and we gave them a Tour de Italy!! Well some of the northern part at least ;) We recap our time in Venice, Cinque Terre, and our Tuscan wine tour outside of Florence! T…

This week we're recapping our time in Rome, Italy!!! We spent 2 full days in Rome; where we did a tour of The Colosseum, had our Lizzie McGuire moment at the Trevi Fountain, saw so many other amazing…

Goodbye Lisbon, Hello Italy! We're sharing our final thoughts on Lisbon this week, although I'm sure you already know how we feel ;) We also recap our travel day from Lisbon to Italy, which is the re…

What a freakin week you guys!!! We went to a fútbol game, had a quick trip to Porto, explored the foggy palace in Sintra, and made even more friends!! Tune in to ketchup and hear all about our latest…

Hey FREY GUYS! That’s right.. we have an official name ;) This week we’re chatting about our impromptu #FreyFamBarCrawl in Lisbon, an update on sweet baby Waffle Frey, the importance of community, an…