We fell in love from a podcast, so we started a podcast! It's your weekly SAPPY hour ;) We'll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF
This week is a FUN one, y'all. We finally join in on the trend and share our "icks" about each other, and shots are FIRED to say the least. We then do a fun little "Christmas Favs" segment, where we …
This week we’re talking about hotels vs airbnbs, Blaire shares what her dream airbnb for 2024 is, and well… the rest is a blur (filled with lots of laughs). Tune in to Ketchup With The Freys!!
This week we’re recapping our weekend in NYC, sharing our thoughts on darties, discussing the “aesthetic” world we live in, and so much more!! Tune in to Ketchup with the Freys!
Updates coming in HOT!!! We’re chatting about the Swiftie Ticketmaster drama, Blaire’s first Penn State tailgate experience, some van updates, and even Blaire being escorted inside Walmart with a box…
What’s up gratidudes?! This week we’re doing an extra special “What are you thankful for?” and sharing so much gratitude! We get sappy, we laugh a LOT, and Blaire even shares an exciting announcement…
Happy Frey-day Fam!!! We’re ketching up on this past week with some van updates, Blaire’s attempt to get noticed by Taylor Swift, Lukes coffee strike, and more! Tune in to Ketchup With The Freys!
We had a plan for this episode. And then we didn’t follow it at all. And then Blaire had to poop. So it’s a short & sweet episode this week, but I can guarantee you’ll giggle a time or two! ;) Tune i…
All aboard the booze cruise!!! (Quite literally). Tune in as we recap our fun little vacay we took this past week!
We’ve got a lot to KETCHUP on this week! Blaire is sharing about her work trip to NYC, Luke gives us some van updates, we do a little BIPPY talk, and we laugh.. A LOT. Tune in!!!
We're back for PART 2 to share more of your crazy high school stories!! We discuss first kisses, pranks gone wrong, and so much more! Tune in to Ketchup With The Freys!
This week we're sharing all of YOUR wild & crazy high school stories, and also sharing some of our own along the way! We had WAY too much fun with this & even went on a few personal tangents, (whoops…
Multitasking and a pregnancy test?! SAY WHAT? This week we dive straight into the convo of multitasking; quite literally. We then share some gratitude per usual, have a few random convos, and then we…
This week we had some unexpected real talk! Luke shares a moment at work that was a life lesson reminder, we talk about the importance of supporting our people, and Blaire shared a bit about “feeling…
Buckle up folks, this episode is all over the place.. in the BEST way possible! We chat a bit about the latest reality tv shows, a really cool encounter Luke had at work, our beloved Rugetta, and we …
Buckle up, Ketchup Pack! We’re doing Part 2 of our Q&A this week, and we’re diving into all sorts of things! What was the hardest thing that insta didn’t see? How did we plan for our trip? WHAT HAPPE…
We're back, baby!!! And we have an exciting announcement! We're recapping our first week back in America, which was BUSY. We had a family wedding, Blaire drank a lot of Malibu, Luke had his first gi…
We're recapping the final week of our 7 month abroad adventure.... WHAT THE ACTUAL HECK! We mostly chat about the community we have found here in Lisbon, as well as the importance of REST. Our pastor…
This week we’re recapping our second half of HASHTAG VAN LIFE & also giving you some life updates! To sum it up.. Luke is now a mechanic, Blaire is a software interior designer, and Waffle is still t…
We have officially HIT THE ROAD and we’re living that hashtag van life, y’all! We’re sharing allll about our adventure so far, and boy oh boy has it been an adventure. Will we make it back to Lisbon …