We fell in love from a podcast, so we started a podcast! It's your weekly SAPPY hour ;) We'll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF
Happy Frey-day friends! This week we’re recapping our Greece cruise so far, discussing awkward moments that shouldn’t be awkward, sharing our thoughts on karaoke, and so much more! Tune in to Ketchup…
Hi Ketchup Pack! Coming at you from COPENHAGEN this week!! We're sharing our brutally long 24 hour travel day, a few comical / frustrating things that happened on our journey, a reunion wedding in DC…
This week we’re recapping our final few days of our road trip, sharing the latest with Luke’s job, dreaming about the future (per usual), and more! Tune in to Ketchup With The Freys!
Oh hey Frey Guys!! We blinked and it's already Friday again! We've had a pretty eventful week along the coast of Washington & Oregon! We explored Olympic National Park, Cannon Beach, little coastal t…
Happy Freyday Ketchup Pack! This week was EVENTFUL!!! We talk about all things Canada (including Banff, Yoho, & Jasper), Blaire gives an exciting update on her Portugal trip, AND we share a secret an…
We have officially started our 1 month van trip!!! AHHH! This week we're chatting about the Joe Jonas breakup, leaving our SLC townhome, recapping our first week on the road, and the exciting PORTUGA…
This week we’re recapping our Lake Tahoe trip & Blaire’s boss’s wedding! Tune in to Ketchup With The Frey’s!
This week we are coming at you live from Lake Tahoe! Blaire is sharing all about her European cruise, Luke gives a glimpse of his bachelor week at home, and speaking of home... we share a little secr…
Hey Frey Guys! This week we talk some more about our current hunt for a house and then we dive into some questions that you sent in to us. Thank you for some great questions and tune in to hear our r…
This episode is like... JUST FOR FUN OKAY?! We discuss our love for the dog parks of SLC, Blaire shares some super exciting (but nerve-wracking) details about her trip with you guys EEEK, and then we…
This week we’re recapping our AMAZING trip back to the Tetons! We camped in the van, met some incredible people, saw THREE BEARS, and are still on cloud 9 from it all. Tune in to Ketchup With The Fre…
This week we’re chatting everything from Nike Shocks to Bieber Fever, and Mocktails to life changes. Oh & Barbie of course (no spoilers). This episode is all over the place in the best way possible. …
JK it's not actually a pity party, because BEING SAD AND IN OUR FEELS IS OKAY! This week Blaire is sharing why she's been in a funk lately, all about her rooftop dreams, we discuss our current Salt L…
Ummm are we going to the Eras Tour INTERNATIONALLY?! IN OUR FAVORITE CITY?! Idk what just happened, but tune in to hear ALL about it. We're also recapping our road trip to Grand Teton & Yellowstone N…
…… in 20 years when interest rates go down! LOL this week we’re discussing the desire to MAYBE buy a house, but alsoooo interest rates & taxes & other adult stuff. We also talk about the Kelsea Balle…
We’re recapping our latest van trip this week to Capitol Reef National Park! We talk about the slow lifestyle of being in the van, a meteor / shooting star / alien invasion we saw, and more!! Tune in…
This week we start off with a debate on cutting out sugar COMPLETELY (seems silly right? -B), then we discuss mocktail culture, our week full of workout’s, and of course… the international Eras Tour.…
This week we talk about Luke being 30… the filthiest of birthdays, 3 years of marriage and Blaire’s work trip to NYC. Tune in!
What’s up Ketchup Pack?! This week we’re sharing all about the big 20, 30, 60, 90 birthday bash, we’re discussing lake life, debating boujee vs non boujee, and more!! Tune in to Ketchup With The Frey…
We’ve discussed Pet Peeves in the past, but we’re back with more! This time though, we’re getting a bit more deep with our pet peeves. Tune in to see if you agree or disagree, & to Ketchup With The F…