Kara's Cures
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.
Follow me @karasundlun on all platforms!
- Update frequency
- every 4 days
- Average duration
- 25 minutes
- Episodes
- 339
- Years Active
- 2021 - 2025
Learning how your heart can calm your emotions
Howard Martin from HeartMath shares more about a high tech device aimed at finding balance to ease stress and anxiety.
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A drug free way to heal depression
Dani Mohrer talks about a drug free way to heal depression.
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Mysterious cases of liver failure, COVID summer forecast
Ulysses Wu, MD, of Hartford HealthCare talks about mysterious cases of kids with liver failure linked to a common virus, plus what a COVID summer could look like this year.
Fighting allergies naturally
Dr. Artemis Morris talks about fighting allergies naturally.
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Signs of hormone imbalance
The signs of a hormone imbalance. Kara Sundlun speaks with DrArtemis Morris about how women can find balance for better energy, weight loss and clarity after age 35.
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ADHD or spring fever?
Dr. Laura Saunders talks about signs and symptoms for ADHD and spring fever.
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Reclaiming wellness
Author Jovanka Ciares talks about reclaiming wellness.
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Stressing less
Shari Greco has tips on how to make your money align with your joy so you can stress less.
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Move to improve your mental health
Dr. Laura Saunders talks about how moving can improve your mental health.
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What is aphasia?
Dr. Sanam Hafeez talks about aphasia, the disease that's causing Bruce Willis to stop acting.
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Stress reduction tips to improve heart health
Feeling the stress? Kara Sundlun talks about stress reduction tips to improve heart health with mindfulness expert Amanda Votto.
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The best fertility diet
Health coach Ami Chokshi talks about the connection between nutrition and conception.
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Is vinegar healthy?
Naturopath Dr. Artemis Morris talks about the health benefits of vinegar.
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Simple ways to eat clean for busy people
Kara Sundlun speaks with personal trainer Joe Carabase on how to hack your meal prep without a lot of time or money.
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Dementia home care
Someone in the world develops dementia every three seconds. In Kara’s Cures Chief Digital anchor Kara Sundlun speaks to a woman who has literally written the book for you to prepare bef…
Tips to get more sleep
With March being Sleep Awareness Month, Kara spoke with sleep expert Ingrid Prueher about what people can do to get more sleep.
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How the pandemic hurt teen body image
Kara speaks with the founder of GoZen, Renee Jain.
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Breaking the myths of suicide
Breaking the myths of suicide following the death of Stanford goalie Katie Meyer. Kara Sundlun speaks with Dr. Laura Saunders from the Institute of Living about the subtle signs and wha…
The secrets to lasting love
The secrets to lasting love. Kara Sundlun chats with a couple experienced in marriage coaching and family therapy.
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Prolon Cleanse
Kara Sundlun hears about the ins and outs of the ProLon cleanse plan from a couple of experts.
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