1. EachPod

It Starts With You - Podcast

It Starts With You

'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to. 

Leadership Mindset Education Self-Improvement Entrepreneurship Business
Update frequency
every 7 days
Average duration
25 minutes
Episodes
127
Years Active
2023 - 2025
Share to:
You Can Visit Pity City But You Can’t Move In

You Can Visit Pity City But You Can’t Move In

We’re being raw and real today talking about how life is lifeing right now. Sometimes we’re thrown curveballs, and before we know it, we’ve moved into Pity City. We’ve all been there! But in this epi…

00:17:47  |   Tue 10 Sep 2024
What If You Saw Yourself The Way Everyone Else Sees You

What If You Saw Yourself The Way Everyone Else Sees You

Today we’re having an honest conversation about believing in yourself. We’re getting real about those moments when you’re thinking “Can I really do this?” and “Am I good enough?”-because guess what? …

00:09:54  |   Tue 27 Aug 2024
There Is No One

There Is No One "Right" Way to Do Things

Today we’re discussing how there is no ‘right way’ to do anything! As a self-proclaimed recovering perfectionist, I have struggled with this and often see clients struggle with this as well.

Most of t…

00:12:36  |   Tue 20 Aug 2024
Communication Tips: Clear Over Cute (or Complicated!)

Communication Tips: Clear Over Cute (or Complicated!)

Today we’re talking about a topic I’m obsessed with: Communication. I want to teach you how to communicate more effectively and find, own, and use your voice.

Join me as I talk about:

-The power of cle…

00:11:33  |   Tue 13 Aug 2024
The Importance of Authenticity and Confidence in your Career Growth with Lora Haines

The Importance of Authenticity and Confidence in your Career Growth with Lora Haines

Today, we have one of my favorites, Lora Haines, a high-energy, world-class facilitator, and certified coach,  joining us to share her wisdom and experiences with finding authenticity and confidence …

00:35:17  |   Tue 06 Aug 2024
You’re Not Meant To Do It All Alone

You’re Not Meant To Do It All Alone

In today’s episode, we’re diving deep into the myth of doing it all alone. We’ve all been there, right?! That overwhelming feeling of trying to figure everything out. Well, it’s time to bust that myt…

00:13:44  |   Tue 30 Jul 2024
Building & Scaling Your Business Using Frameworks with Amanda Walker

Building & Scaling Your Business Using Frameworks with Amanda Walker

We are excited to welcome Amanda Walker to today’s episode. She is a total rockstar when it comes to building and scaling coaching businesses using frameworks. She’s the brains behind the Best Damn C…

00:36:02  |   Tue 23 Jul 2024
Making Big Decisions: The Tools You Need To Succeed

Making Big Decisions: The Tools You Need To Succeed

This week’s episode is all about making those big, scary decisions that change the course of your life. You know, the ones that keep you up at night! 

Join me as I dive into:
-Trusting yourself
-Having …

00:13:34  |   Tue 16 Jul 2024
Why Only 20% of Individuals & Teams Reach True Potential and How YOU Can Do It!

Why Only 20% of Individuals & Teams Reach True Potential and How YOU Can Do It!

Can you believe only 20% of individuals are living up to their full potential!? That’s right, there’s a whopping 80% of us with untapped greatness just waiting to be released! And we’re the ones stan…

00:19:38  |   Tue 09 Jul 2024
The Power of Storytelling in Marketing with Lisa Raebel

The Power of Storytelling in Marketing with Lisa Raebel

If you’ve ever struggled with marketing your business, then buckle up!  Our guest today is the amazing Lisa Raebel, a master of marketing magic and a true joy-seeker in business. She’s here to transf…

00:33:36  |   Tue 02 Jul 2024
How To Harness The Confidence of a 7 Year Old Boy

How To Harness The Confidence of a 7 Year Old Boy

Ever notice how kids walk around with zero doubt, full of spirit, energy and curiosity?! Today we’re talking about those fearless days and how we can bring more of that into our lives as adults.

Join …

00:11:24  |   Tue 25 Jun 2024
How To Choose The Life You Lead with Desiree Petrich

How To Choose The Life You Lead with Desiree Petrich

Today we have Desiree Petrich joining us! She is a speaker, author, corporate trainer, and CEO & founder of ‘Intentional Action’. She is here to help you build the life you love by taking control of …

00:42:32  |   Tue 18 Jun 2024
The Growth Gap-Embracing the Unknown & Creating Space for Growth

The Growth Gap-Embracing the Unknown & Creating Space for Growth

Straddling the line between who you were and who you’re becoming- have you ever felt that way? In today’s episode, we’re diving into the concept of the growth gap. Embracing the unknown and allowing …

00:12:59  |   Tue 11 Jun 2024
The Secret To Having It All

The Secret To Having It All

Today I’d like you to join me for a little story time. I’ve started reading The Secret by Rhonda Byrne and it has been so transformative and powerful already that I NEEDED to share it with you!

We’re …

00:26:03  |   Tue 04 Jun 2024
Overcoming Mommy Martyrdom with Scottie Durrett

Overcoming Mommy Martyrdom with Scottie Durrett

This one is for all the moms out there or those of you wanting to support an amazing mom in your life! 

Ever feel like you’re juggling a million things at once, losing your sanity and dropping more ba…

00:48:05  |   Tue 28 May 2024
Setting Boundaries for Better Productivity and Leadership

Setting Boundaries for Better Productivity and Leadership

The It Starts With You Podcast is here! Watch the full episodes here every Tuesday. You can listen, follow, and rate wherever you listen to podcasts. 

Today we’re tackling a hot topic that recently c…

00:17:41  |   Tue 21 May 2024
Take the Pen Back and Rewrite your Story with Soji James

Take the Pen Back and Rewrite your Story with Soji James

Today we have the incredible guest Soji James with us! His energy is like nothing else in this world! He’s a strength coach, speaker & meditation teacher who helps burnt-out dieters lose fat & feel c…

00:43:57  |   Tue 14 May 2024
Cultivating Confidence: It’s Found in the Doing!

Cultivating Confidence: It’s Found in the Doing!

This week’s episode is all about CONFIDENCE! It is the #1 word I hear in my business across the board!

Join me as I discuss: 

  • Building confidence through courage and doing
  • Believing in yourself 
  • The fall…
00:18:02  |   Tue 07 May 2024
How To Prepare For When Life Punches You Down

How To Prepare For When Life Punches You Down

The It Starts With You Podcast is here! Watch the full episodes here every Tuesday. You can listen, follow, and rate wherever you listen to podcasts. 

Life can throw us some serious punches! On today…

00:21:07  |   Tue 30 Apr 2024
The Reframe That Will Radically Change Your Results This Year

The Reframe That Will Radically Change Your Results This Year

Get ready to level up because today’s episode has serious mindset shift tips that will radically change your results this year!

Join me as I talk about:

·       Why you’re not supposed to have it all f…

00:11:32  |   Tue 23 Apr 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Julie Menden. This content is not affiliated with or endorsed by eachpod.com.