'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
We’re going deep in today’s episode with a powerful concept that has shifted how I think about performance, potential, and why we sometimes fall short of the goals we say we want.
Let me ask you, what…
In today’s episode, we have Katie Bolen-Irwin joining us. She’s a financial powerhouse by day and Nerf battle queen by night. Katie is the CEO of KBI Accounting and Consulting and the CFO of the Grad…
Whether you're presenting on a stage, in a boardroom, or on Zoom, if you’re communicating ideas to others, you are a speaker. In today’s episode, we’re breaking down how to command a room—in-person o…
What if you could fully embody and embrace your most confident self and totally nail the big thing you have coming up? Whether it's a major meeting, presentation, interview, or conversation, this epi…
In this episode, we’re joined by Dan Burnett—a learning and leadership development expert with a deep passion for helping people grow through meaningful experiences. With over 20 years of experience …
In today’s episode, we’re joined by Katharine Manning, author, consultant, and leading voice in trauma-informed leadership. With over 25 years of experience working with trauma and victimization, inc…
This week, we’re joined by a powerful voice in the personal growth space- Hooman Ghazanfari, a 25-year veteran of the Sacramento Fire Department turned certified coach, who brings deep wisdom, compas…
In this episode, we’re diving into the often-overlooked truth that indecision is still a decision. If you find yourself stuck, overthinking, or waiting for the ‘perfect moment’ to act-you’re not alon…
Today we have the inspiring Letty Benavides joining us! She’s a passionate voice in the personal development space that helps others step into their power by building limitless belief that turns doub…
In today’s empowering episode, we’re joined by Melanie Stuber, the founder and CEO of Cultivate & Thrive. With 25 years of experience in corporate financial services, Melanie now dedicates her career…
Can you believe we’re heading into the second half of 2025 already?! Whether this year has been everything you dreamed of-or nothing like you planned-this is a gentle, honest, pause for reflection an…
In this episode, I’m sharing powerful advice and tips straight from the top-insights from CEOs and senior leaders from an event I was recently a part of.
Whether you’re just starting your career or y…
In today’s episode, we sit down with Rose James, a leadership strategist, AI thought leader, and project management expert. We explore her insights into how leaders can harness AI as a tool for effi…
In this episode, we’re diving into something that can truly change the game-your presence and authentic voice.
Join me as I talk about:
-What presence really means
-How to communicate with authenticit…
Guess who’s back on the podcast?! Jenna Hermans is joining us again-this time to talk about her new book, Burnout to Balance: 5 Ways to Overcome Stress and Improve Your Wellbeing at Work.
In this epi…
Tune in to hear why I was EXCITED and grateful to get to pay my taxes! In this episode, I’m sharing why…along with a powerful challenge that could completely shift your perspective and day.
Here’s wh…
Q1 is officially over, and today I’m diving into how my team and I reflect on our progress and plan for the upcoming quarter. It’s all about checking in on those big goals and making sure we’re on tr…
In today’s episode, we’re talking with the amazing Yosi Kossowsky, an executive coach who specializes in leadership development, personal growth, and communication-all with a neuroscience twist. Yosi…
In today’s episode, we’re chatting with Angie Addison, the founder of a top-notch HR consultancy that’s all about empowering companies and their people. Angie’s mission? To make HR human and impactfu…
In this episode, we dive into all things Human Design with our guest Kali Tougas, who blends Human Design and somatic breathwork to help you unlock and unleash your success. If you’re looking to unde…