It Starts With You

Today, we’re checking in on your goals-specifically, how things are going as we roll through Q1 of 2025. It’s that time of year to ask yourself: How are you doing? Are you still aligned with your big…

In this episode, we’re diving into a life-changing concept of Unboxing Potential, my signature talk and process that helps you break free from self-imposed limitations and step into your full potenti…

In today’s inspiring episode, I’m joined by Cathryn Baker, a remarkable client of mine who has co-founded and sold two successful companies and now runs a coaching & consulting business. Cathryn’s st…

Welcome back to another episode! We’re diving deep into one of the most important and often overlooked aspects of communication: the stuff we don’t say! Whether it’s in your personal life or at work,…

This episode is packed with practical coaching tips and real talk about leadership, growth, and transforming workplace culture! We’ve got Tim Hagen with us who is the master in empowering leaders to …

In today’s episode we’re talking all things speaking growth-whether you’re just starting out or looking to take your speaking to the next level! We’ll break down what it takes to grow as a speaker, h…

On today’s episode, we’re diving into reflection for the year ahead-focusing on what we need to let go of in order to make space for our goals. Time moves fast, and it’s easy to lose track of whether…

Wow-100 episodes! We’re celebrating this milestone by taking a look back at the journey, the lessons learned, and the incredible guests who’ve shared their stories with us along the way.  This episod…

In today’s episode we chat with Dr. Hannah Scherbarth, owner of New Heights Physical Therapy, a holistic PT and wellness practice. She’s all about helping her clients not just manage pain but really …

Today we’re joined by Erin Guenterberg, owner and manager of Lake Country Family Fun, a proud mom, and someone who has faced incredible challenges with resilience and grace.

Erin is passionate about h…

This week I’m joined by the incredible Brienne Hennessy, founder of Your Vocal Vitality, a Vocal Empowerment Guide, keynote speaker, and author. She is a powerhouse when it comes to all things voice-…

Another year is in the books! Can you believe it?! In this episode, we’re diving into one of my favorite traditions-reflecting on the past year and setting the stage for 2025.  I want to show you the…

Let’s be real-none of us are meant to go through life solo, especially when it comes to chasing big goals and dreams.  This episode is all about the power of community and how surrounding yourself wi…

In today’s episode, we’re diving into a topic that’s close to home: being brave. How often do we remind our children to be courageous, to try new things, and push past those nerves-only to realize we…

In today’s episode, we’re getting raw and real with some personal health updates. I’ll be sharing a bit about my journey with melanoma- what’s been happening, how I’m managing, and the importance of …

In this episode, we’re diving into all things self-discovery and empowerment with our amazing guest Kenzie Groh.  She’s an expert in subconscious mind work and helping women step into their full pote…

Join me for part 2 of navigating life’s challenges. I’m sharing a little more from a chapter I wrote from the book Peak Performance: Mindset Tools for Leaders and giving you tangible steps you can ta…

This episode is all about navigating life’s challenges. We’re diving into the idea of giving yourself grace, looking at your priorities, and focusing on your mindset. 

I’ll be sharing a chapter I wrot…

Today we’ve got the incredible Jenn Gulbrand on with us! She is a true force for good who’s all about raising the collective consciousness and building a more compassionate, resilient world. She is a…

If you’ve ever struggled to find your voice or just want to get better at communicating who you really are-stick around! We’re unpacking how you can level up your communication and start getting what…