It's Personal

Do you measure the quality of your life by your success and failures?

Are you measuring the quality of your life solely by your success and failures? In this video, we explore the idea of opening yo…

How to expand in healthy places in life by overcoming fear and insecurity. We discuss the importance of setting expansive intentions, cultivating curiosity, visualizing limitless opportunities, embra…

Set positive intentions: Begin your day by setting positive intentions and affirmations, focusing on what you want to achieve and experience throughout the day.

- Practice gratitude: Take a moment ea…

- Embracing the pause: Recognize the value of the moments in between activities and transitions, allowing yourself to rest and recharge.

- Mindful breathing: Use the breath as an anchor to bring your…

- "I'll see it when I believe it" mentality

- The role of bias and judgment in our perceptions

- The importance of recognizing and questioning assumptions

- Managing expectations and their impact on …

Experience a transformative journey of self-reflection and inner exploration with our powerful meditation. In this immersive session, we invite you to delve into the depths of your being and discover…

Discover the transformative power of authenticity and reclaim your desires in everyday life. Join us as we delve into the realm of self-help and explore the art of stepping into our feminine essence.…

Don't miss this transformative opportunity to reclaim your self-worth and radiate confidently. Understanding the challenges of life's journey towards self-love and empowerment. With a focus on cultiv…

Discovering Our Personal Greatness

- 🌟 Greatness is within each of us and can be accessed by connecting with ourselves.

- 🧘‍♀️ Relaxing the body through proper posture, breath control, and mindfulne…

Steps to discover your personal truth and your relationship with authenticity to live your best life. Taking the time to ask the right questions. Noticing where in the body we feel what we are feelin…

Improve transparency in your relationship with yourself. What are the time and energy wasters in your day? What are your living conditions? "Interior Design" in Personal and embodied sensations. Look…

Using our ego and shadows to build an ecosystem for ourselves. Develop the energy and connection you would like in your day.

Daily "Interior Design" Your body is your first home. Hosted by Esthe…

Alignment is key. Just like a pitcher will take the time to confirm his stance before he pitches. Take the time to know where you stand and how you approach the day.

Daily "Interior Design" You…

Like a mirror, gives us a perception of ourselves. When we suppress, our energy makes it difficult to tap into our spirituality.

The meditation session begins with deep inhaling and relaxation. The s…

"The difference between a garden and a grave depends on what you put in the ground. " Rudy Fransisco

Who is your inner critic?

Inner voice.