It's Personal
Take your life personal: Learn how to invest in yourself, cultivate meaningful relationships, and discover what truly matters to you. Embrace a journey that connects your inner world to the people around you and the wider universe, guiding you to a more vibrant and fulfilling existence.
- Update frequency
- every 5 days
- Average duration
- 21 minutes
- Episodes
- 142
- Years Active
- 2021 - 2025
Self-Alignment and Success Principles: How slowing down, tuning in, and trusting yourself builds a life that works.
How slowing down, tuning in, and trusting yourself builds a life that works.
In this episode, Esther explores the foundational principles of self-alignment and how they directly shape your experience …
Do Less, Do Better: The Power of Simplifying to Clarify
In this grounding and practical session, Esther invites us to explore how simplifying our lives, relationships, and expectations leads to greater clarity, peace, and connection.Through honest storyte…
Why You’re Exhausted All the Time (And What to Do Instead)
We live in a world of constant input—doing, producing, giving. But without learning how to receive, regulate, and reconnect, we burn out. In this episode, we explore how to reset the nervous system, …
The Cost of Everything, The Value of Nothing: Rethinking Time, Energy & Worth
In this video, Esther Dresdner breaks down the profound connection between value, responsibility, and self-worth. Drawing from her personal experiences as a mother, entrepreneur, and coach, Esther of…
How Empowerment & Trust Are Connected
Key Topics Covered:
- The connection between responsibility and empowerment
- How trust builds confidence and helps you take responsibility
- Understanding how open vs. closed communication impacts relationsh…
How to Stop Overwhelm Before It Starts | Proactive Living & Boundaries That Work
Are you constantly waiting until things feel unbearable before you take action? Whether it's your health, relationships, work, or home life, we often push through discomfort until we're forced to dea…
How to Cultivate Positivity: Overcoming Negativity & Creating a Fulfilling Life
#MindsetShift #Positivity #SelfGrowth #PersonalDevelopment #EmotionalWellbeing #Mindfulness #SelfCare #EnergyManagement #LifeBalance #SelfImprovement
Morning Routines & Intentions: A Guided Practice
Whether you are new to mindfulness or looking to enhance your existing practice, this guided session is designed to support you in starting your day with peace and purpose. Join us for a transformati…
Emotional and Physical Organization for a Balanced Life
In this session, Esther shares transformative insights into emotional and physical organization to create balance and intention in life. Discover the keys to managing abundance and reducing mental cl…
Deepen Your Intuition: Breathing, Ego, and Trusting Yourself
Esther explores the powerful role of intuition in our lives. She shares her personal journey, including experiences as a lyricist and the impact of yoga and breathwork on her intuitive abilities. Lea…
How Unconditional Love Builds Character and Strengthens Relationships
Can You Love Without Conditions?
Why True Power Comes From Within?
Are You Building Character or Just Chasing Success?
The Art of Preparation and Energy Management #womeninbusiness
In this insightful episode, Esther Levy joins Sonia from TheTechMargin to delve into the nuanced interplay between clarity, technology, and emotions. They dissect how technology demands clarity in ou…
Turn on the power! Role models
Episode Takeaways Finding role models who can navigate the challenges of being a mother, wife, partner, business owner, and woman is important. Embrace your unique strengths as a woman and work from …
Leverage
Lag Baomer: potential impractical steps
Scaffolding. The approach to healing.
Love and Consumption
Love and consumption - Relationship dynamics - Communication tips - Self-reflection exercises - Resilience and authenticity - Personal growth - Emotional balance - Meaningful connections - Self-aware…