It's My Pleasure

Have you ever wondered why changing your thinking is NOT making a huge difference in how you feel in your body? Like despite how much effort you make in trying to get your brain on board with the pos…

On this episode of the It’s My Pleasure podcast we break down 5 steps to help you create real change in your sex life.

Making REAL change is different than being half assed about it, you are saying “o…

On this episode of the It’s My Pleasure Podcast the brilliant Elizabeth Salazar joins me in conversation about how impactful small shifts of the mind can be and her experience of participating in Bet…

On this episode of It’s My Pleasure Podcast I answer some of the questions I have received from you - the listeners!

I chose these questions as I feel they are most relevant to many of you and I hope …

Working on your sex life can be loads of FUN!

Despite the fact that sex and pleasure tend to be is taboo topics, tied to shame and guilt, growing in this area doesn’t have to be miserable.

Talking abo…

On this episode of It’s My Pleasure Podcast I share how isolating it can feel in our struggles with sex and pleasure. Pain and suffering are a universal experience yet when we are in the midst of cha…

Perfectionism and pleasure are oil and water. They don’t mix! Perfectionists set impossible standards for ourselves, and when we are unable to meet these expectations, we are in our heads and say mea…

On this episode of It’s My Pleasure, one of my all time favorite clients Leigha May joins me to talk about her time working with me 1:1. Growing up in an extreme conservative Christian culture Leigha…

When it comes to sex, how many times a week is considered “normal”? This is one of the most common questions I get in my DMs on social media. So many people want to know what is considered normal, or…

So you’ve been listening to this podcast for a while now, and you want to take this work to the next level and it’s time to bring your partner into the conversation. Talking about pleasure and your s…

What if there was a simple tool to help you and your partner be able to communicate better, and be able to talk about sex better? That’s the exact thing that Maggie Reyes is here to talk about today!…

On this podcast we usually talk about what we can do with our brains in order to tap into our pleasure, but I’m also interested in sharing with you other ways we can accentuate our bodies to experien…

When you have the thought, “All he wants is sex from me, so I should want to have sex with him,” how does that feel in your body? Does that allow you to feel pleasure and lit up and turned on? Absolu…

How about a quickie?? In this short episode, I wanted to get right down to it and share 5 really quick things you can do to activate your sex life. In this podcast, I like to focus on helping you rea…

I hear from clients and women all the time that they are unhappy with their sex lives, but they are afraid to do this work because of what they may find out about themselves, and how it could possibl…

I know you have heard me talk about the transformations that my clients get, but there is something so powerful about hearing from the clients themselves and having them on to share their stories. An…

I am surrounded by high achieving women who are taking it to the next level in all areas of their lives. I have clients and listeners who are expanding and growing their businesses, raising children,…

Sexual fantasies can be a lot of fun as something to incorporate into your pleasure and maybe even something you share with your partner. However, for many of the women I work with, fantasies bring o…

Your inner bitch. We’ve all got one. You know, that voice tells you you aren’t good enough, that makes you doubt yourself, and is so judgemental about your every move. Not only is she saying things t…

I don’t know about you, but now that it is spring, I have been spending a lot of time in my garden recently. This has really got me thinking about the metaphor that I got from a mentor of mine that o…