It's My Pleasure

Women. Life. Freedom - What does that mean to you? Today we talk to Mahsa Darabi, Iranian immigrant, mother, business owner, inspirational powerhouse and one of my favorite humans in the whole world.…

YOU already have self-awareness. You already are conscious of many of the thoughts that are getting in the way of you having more pleasure, you notice how you feel in your body when it is a “yes” or …

Have you ever thought “Ugh I just don’t feel sexy” or something along those lines and it has kept you from getting it on?! Yup, me too. I think we all have before. Not feeling good in our bodies or f…

Have you wanted to improve your sex life and just noticed that you honestly don’t have that much desire FOR it? So you get stuck, like how am I actually supposed to make this better if I can’t even g…

Wanting to do something to change your sex life is an AMAZING first step, but often times it isn’t enough to actually get us taking the action to shake things up. Desire is part of the equation, but …

Are you afraid you are taking to long to get aroused and orgasm? Listen, if so, you are so not alone. This is one of the most common worries among women when it comes to their sexual ‘performance’ is…

Have you ever decided you really want to have something in your life or have your life look differently than it does right now, but then wonder why it doesn’t happen the way you imagined? Well this e…

Hey have you ever had a great time, like legit good sex, but then afterwards you started second-guess it? You start being judgey about what went down and ruin the celebratory sex you had because all …

It is easy to imagine yourself basking in juicy sensual pleasure when you have the time, the space and the connection. But it is a whole other thing when that is NOT what you are currently experienci…

Listen, sex can be super awkward for a variety of reasons - first of all - it is two naked bodies trying to entangle in a pleasurable way - awkward. Not to mention the different personality types, de…

We come to the sheets with so many ’sorries’ as women and it is time we put an end to it, enter Unapologetic Sex.

Have you ever notice there is this subtle, slump of the shoulders and dumpy energy tha…

They say distance makes the heart grow fonder and it is true, it really does - plus it gives a good ole’ boost to that desire for your lover. But perhaps, like me, you don’t always have the option to…

I am always up for a little mind trick hack, one that is easy to remember in the moment and helps me move forward on my long-term goals and aspirations. And ‘maybe’ my friends is just the mindset hac…

Have you ever noticed how nature can immediately help you feel more at ease? Or even for me, I have had experiences where it feels like my pain and discomfort are lifted the moment I immerse myself i…

We’ve all had it, bad sex. And it is something that we all try to avoid? But at what cost?!?

Trying to avoid bad sex could actually be holding you back from the mind-blowing sex you ARE wanting to hav…

Do you ever feel closed off from receiving? Like something in you makes it so hard to open up to receiving compliments, help, pleasure or even money? Like somehow you are just repelling all the the g…

Do you feel like it is hard to fully lean into a new way of being when you aren’t exactly sure WHAT that even looks like? You aren’t alone. Often times when When we are trying to create MORE of somet…

Last week we started a conversation around the extra challenging circumstances that many mothers face and how these can can put a damper on the sex life. And to be honest, I got fired up, because the…

As summer is upon on (at least when this episode was recorded) I am reminded often what we take on as mothers. From coaching clients who are mamas to being one myself I find so many similarities in h…

However, GETTING to the place of working on your sex life is hardly easy. And it isn’t because the process is hard, it is because so many beliefs we have about sex actually make WORKING on our sex li…