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It's an Inside Job - Podcast

It's an Inside Job

Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.


On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.


On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. 


After all,  actual growth is an inside job!

Psychology Growth Mindset Mental Health Education Coaching Business Self-Improvement Health & Fitness Leadership Management Self Help
Update frequency
every 3 days
Average duration
48 minutes
Episodes
250
Years Active
2022 - 2025
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Building Multicultural Teams & Transforming Perceptions: Moving Beyond Stereotypes with Cultural Intelligence.

Building Multicultural Teams & Transforming Perceptions: Moving Beyond Stereotypes with Cultural Intelligence.

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Do you often find cultural divides challenging to navigate in your personal or professional life? What if developing cultural intelli…

00:58:35  |   Mon 12 Feb 2024
The Power of Letting Go: Slingshot Strategies for Simplifying Life.

The Power of Letting Go: Slingshot Strategies for Simplifying Life.

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Ever wondered how your past struggles could be the key to unlocking a brighter future? What if you could turn your challenges into st…

01:02:05  |   Mon 05 Feb 2024
The Power of Resilience: 12 Traits to Cultivate Strength and Courage.

The Power of Resilience: 12 Traits to Cultivate Strength and Courage.

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Have you ever wondered what sets resilient individuals apart in times of adversity? What if you could learn the key characteristics t…

01:02:15  |   Mon 29 Jan 2024
Overcoming Professional & Leadership Challenges: The Performance Advantage.

Overcoming Professional & Leadership Challenges: The Performance Advantage.

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Have you ever wondered how unlearning and vulnerability can transform your personal and professional performance? What if the key to …

00:40:35  |   Mon 22 Jan 2024
Boost Your Performance: Practical Biohacks for Mental and Physical Health.

Boost Your Performance: Practical Biohacks for Mental and Physical Health.

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Ever wondered how mindfulness can enhance your mental and emotional resilience? What if integrating the latest science of epigenetics…

01:02:47  |   Mon 15 Jan 2024
Simple Self-Confidence Strategies: Actionable Steps to Overcome Self-Doubt from a Top Neuroscientist.

Simple Self-Confidence Strategies: Actionable Steps to Overcome Self-Doubt from a Top Neuroscientist.

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Do you struggle with self-doubt and managing stress? What if you could transform stress into a positive force and build unwavering se…

00:55:45  |   Mon 08 Jan 2024
Fostering Communication & Connections: Insights from a Former Hostage Negotiator.

Fostering Communication & Connections: Insights from a Former Hostage Negotiator.

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Do you often struggle with bouncing back from life's challenges? What if adopting a resilient mindset could help you thrive in the fa…

01:18:57  |   Mon 01 Jan 2024
Critical Thinking & Personal Security: Lessons from Inge Solheim

Critical Thinking & Personal Security: Lessons from Inge Solheim

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Do you ever wonder how personal security experts stay calm and focused in the most intense environments? What if resilience and equan…

01:15:39  |   Mon 25 Dec 2023
Struggling with Self-Worth? Discover the Power of Inner Validation.

Struggling with Self-Worth? Discover the Power of Inner Validation.

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Do you often seek validation from others to feel worthy and accomplished? What if prioritizing inner approval could transform your re…

00:21:47  |   Mon 18 Dec 2023
Struggling with Stress and Pressure? Learn Mental Training for Balance and Well-Being

Struggling with Stress and Pressure? Learn Mental Training for Balance and Well-Being

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Feeling the pressures of high-stress environments and seeking balance in your professional life? What if mental training could be the…

01:09:59  |   Mon 11 Dec 2023
Mastering Difficult Conversations: Strategies for Effective Negotiations.

Mastering Difficult Conversations: Strategies for Effective Negotiations.

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Do you find yourself avoiding difficult conversations or feeling anxious during negotiations? What if developing self-awareness and m…

01:31:57  |   Mon 04 Dec 2023
Pioneering Diversity: Ana Gabriela Juarez's Impact on Mining.

Pioneering Diversity: Ana Gabriela Juarez's Impact on Mining.

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Feeling inspired by stories of resilience and determined to make a difference in a male-dominated industry? What if you could learn f…

00:51:55  |   Mon 27 Nov 2023
Change Management Unleashed: An Exploration of Effective Strategies.

Change Management Unleashed: An Exploration of Effective Strategies.

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Do you struggle with adapting to change and wish you had the tools to navigate it more effectively? What if embracing change could be…

01:18:09  |   Mon 20 Nov 2023
Understanding Innovation & Creativity: Mastering the Art of Turning Ideas into Reality.

Understanding Innovation & Creativity: Mastering the Art of Turning Ideas into Reality.

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Are you ready to navigate the ever-changing landscape of global challenges with creativity and innovation? What if these skills could…

00:51:40  |   Mon 13 Nov 2023
Innovative Leadership: Building a Culture of Continuous Improvement.

Innovative Leadership: Building a Culture of Continuous Improvement.

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Ever wondered how to create a culture that fosters innovation within your organization? What if the key lies in psychological safety,…

01:17:58  |   Mon 06 Nov 2023
Building Resilient Democracies: Insights from a Top Political Science Expert.

Building Resilient Democracies: Insights from a Top Political Science Expert.

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Are you interested in how resilience and inclusivity can transform governance and democracy? What if understanding these concepts cou…

01:20:21  |   Mon 30 Oct 2023
Transformational Leadership: Proven Strategies to Build High-Performance Teams.

Transformational Leadership: Proven Strategies to Build High-Performance Teams.

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Are you ready to explore the transformative power of leadership and develop high-performance teams that drive innovation and growth? …

01:02:08  |   Mon 23 Oct 2023
Crafting Cultures that Thrive: Unlocking Creativity and Resilience.

Crafting Cultures that Thrive: Unlocking Creativity and Resilience.

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Alastair Creamer, has embarked on an incredible journey that has taken him through diverse creative outlets, industries, and continen…

01:29:32  |   Mon 16 Oct 2023
Building High-Performance Teams: Transformational Leadership Insights.

Building High-Performance Teams: Transformational Leadership Insights.

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Are you facing the challenges of leading teams in disrupted markets and looking for ways to build resilient organizations? What if yo…

01:07:47  |   Mon 09 Oct 2023
Turning Adversity into Strength: Learn How Curiosity & Gratitude Can Unlock Your Potential.

Turning Adversity into Strength: Learn How Curiosity & Gratitude Can Unlock Your Potential.

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Ever wondered how someone can navigate a life filled with unexpected challenges and still emerge resilient and curious? What if embra…

01:00:12  |   Mon 02 Oct 2023
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