It's an Inside Job
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.
On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.
On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in.
After all, actual growth is an inside job!
- Update frequency
- every 3 days
- Average duration
- 48 minutes
- Episodes
- 249
- Years Active
- 2022 - 2025
How to Reclaim Your Power & Find Strength. Interview with Dr. Ann Kaplan: Award-winning entrepreneur, author, and media personality
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Dr. Ann Kaplan is an award-winning entrepreneur, author, television host and former star of The Real Housewives of Toronto. Being cor…
The Need for Empathy: Auschwitz Holocaust Survivor & Author Max Eisen
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Max Eisen was born in Moldava, Czechoslovakia. When he was ten years old, Hungary occupied Slovakia and eventually in 1944 his family…
How to Discuss Suicide, Depression & Facing Adversity. Mark Henick: Author, Speaker & Suicide Survivor
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Mark Henick’s hit viral TEDx talk about the stranger who saved his life has been viewed and shared millions of times.
Over the last tw…
Communications 101: Learning How to Forge Psychological Safety
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Welcome to Season 2!
This episode we explore the psychology and neuroscience of forging psychological. safety.
Anytime people work tog…
Season One Finale
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Well here we are at the end of the first season. This short episode is a thank you for your listenership. Many have you have spread t…
Learning How to Negotiate by Keeping The Brain in Mind. Interview with Roar Wægger
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Roar is a facilitator, advisor, and mediator, and he founded Waegger Negotiation Institute (WNI) in 2017. Up to 2017 has Roar been wo…
Proven strategies to deal with your inner critic when moving into difficult conversations. Interview with Camile Costa:
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Camile Costa is a Brazilian lawyer and mediator, with experience in intellectual property, international and contractual law, busines…
Learn how you can build resilience & confidence in demanding conversations with one of Singapore's top mediators. Interview with Aloysius Goh:
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Aloysius Goh is the Chief Executive Officer and Founder of Sage Mediation.
Certified as an international mediator, Aloysius has a str…
Communications 101: The Art & Science of Constructive Confrontation & Conversation
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In this week's episode we explore how to improve our skills at constructive conflict.
Many of us dislike having a challenging conversa…
The Key to Self-awareness, The Enneagram & Resilience. Interview with Christine Lindholt Wittussen
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Welcome to this episode where I'm joined by Christine Lindholt Wittusen, a coach, speaker, and workshop facilitator, who is passiona…
Cultivating Intuition, Trust & Resilience for a Stronger You. Interview with Mikael Engström
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Mikael Engström is a world-leading expert in the field of trust and intuition. During his career, he has built great knowledge within…
Overthinking Narratives 2: What do you fear most Failure or Regret?
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From my experience, the fear of failure is one of the biggest hurdles we set in front of ourselves. Unfortunately, this irrational fe…
How to Empower Leaders for Culture-driven Business Growth. Interview with Tone Ringstad: Founder of Culture Intelligence
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Tone Ringstad has worked with leaders in large international corporations in Norway and Europe. She is a trained geophycisist and was…
Advice on Fostering Resilience From a Former Bosnian Refugee. Interview with Amela Koluder - Creative Leader & Writer.
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Amela Koluder debuts as a Norwegian-Bosnian author with Yutoland - a true story fairy tale, a bilingual picture book.
Originally from …
The Power of the Pen: How Writing Helps You to Process Emotions & Experience
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PROCESSING EMOTIONS
From my years of working in clinical and corporate settings, some of the most substantial roadblocks to developmen…
Escaping the Addiction of Narcotics, Crime & Violence: Interview with Michel Mateos
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In the 1980s and 1990s, Michael Mateos was deep in the world of narcotics, crime and violence.
That lifestyle took a toll on him physi…
Venting, Sorting, Solving: Why Talking About Your Problems is So Liberating
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When we keep our troubles bottled up, this can create more unintended problems. The brain has the absurd ability to overthink a situa…
Leadership Resilience, Mindset & Culture with the Power of The Management Shift: Interview with Vlatka Ariaana Hlupi
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Vlatka Ariaana Hlupic has been voted one of the top Most Influential HR Thinkers in the world since 2015 by HR Magazine.
She is a fou…
Active Awareness: How to Properly Harness Your Focus to Build a Resilient Mindset
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Active awareness is the essence of resilience. Where we choose to invest our attention is what we have flagged as important. When som…
Leadership, Resilience & Transformation. Interview with Agnes Cserhati.
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Agnes Cserhati is an internationally recognized speaker, trainer, consultant and a qualified coach with 25+ years of experience of wo…