It's an Inside Job
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.
On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.
On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in.
After all, actual growth is an inside job!
- Update frequency
- every 3 days
- Average duration
- 48 minutes
- Episodes
- 250
- Years Active
- 2022 - 2025
Thought Mastery: Simple Steps to Gain Clarity & Emotional Stability in Your Mental Landscape.
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Do you ever feel like your mind is playing tricks on you? Like the stories you tell yourself are more like fairy tales spun by fear a…
Facing Resistance to Change? Strategies for Effective Leadership Transformation.
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Feeling lost in the sea of organizational change and looking for ways to foster genuine transformation? What if the key to success li…
Overwhelmed by Stress? Discover Simple Breathing Techniques for Relief.
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Feeling overwhelmed by stress and looking for simple yet powerful ways to manage it? What if the key to reducing stress and enhancing…
Cross-Cultural Journeys: The Expat Experience on Fostering Cultural Intelligence.
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Ever wondered how living abroad can change you profoundly and help you champion diversity? What if embracing expat life could be the …
Unlock Team Potential: The Surprising Power of Curiosity in Leadership.
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Do you ever feel stuck because you don’t have all the answers? What if embracing curiosity could transform your leadership and person…
Balancing Conflicting Beliefs: Strategies for Managing Cognitive Dissonance.
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Feeling the stress of conflicting beliefs and actions pulling you in different directions? What if understanding this internal strugg…
Feeling Stuck? Who Are You, Really? Learn How to Adapt & Grow with Flexible Personality Traits.
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Ever felt boxed in by fixed notions of personality? What if the key to personal growth lies in understanding the intricate factors th…
Struggling with Anxiety? Feeling Disconnected? Discover the Healing Power of Wholeness Work.
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Ever wondered if there's a way to dissolve the ego and unlock profound healing and unity within yourself? What if a groundbreaking te…
Struggling with Self-Doubt? Learn to Embrace Vulnerability & Courage to Thrive.
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Do you ever feel paralyzed by fear, unsure how to muster the courage to face life's challenges? What if embracing vulnerability could…
Stay Calm and Focused: Techniques to Enhance Performance Under Pressure from a Top Performance Psychologist.
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Do you often find yourself overwhelmed by pressure, struggling to perform at your best when it matters most? What if you could decode…
Finding Balance: How to Align Personal Well-Being with Career Success.
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Do you struggle with finding the balance between personal well-being and professional growth? What if creating a secure, private envi…
Navigating a Shrinking World: The Implications of Population Decline with Darrell Bricker
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In this episode,, we have a special guest, Darrell Bricker, who is here to discuss his book "Empty Planet." Together, we challenge t…
Beyond Medicine: The Power of Teamwork & Empathy to Foster Team Collaboration & Communication.
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Ever wondered how fostering teamwork, kindness, and empathy can transform healthcare? What if improving communication and collaborati…
Notes of Reflection with Silje Nergaard: A Tale of Jazz and Inspiration.
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Ever wondered what it takes to thrive as a jazz artist in today's competitive music scene? What if you could learn from a seasoned mu…
Struggling with Leadership? Enhancing Leadership with Emotional Intelligence, Resilience & Grit.
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Do you ever wonder what truly makes a successful entrepreneur and leader? What if the key lies not just in skills and knowledge, but …
Breaking Cultural Barriers: How Sports Foster Unity and Understanding.
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Have you ever wondered how sports can break down cultural barriers and foster unity? What if participating in sports could help build…
Transforming Conflict: The Role of Mindset and Emotional Balance.
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Do you struggle with managing your emotions during conflicts and wish you could handle them more effectively? What if you could move …
The Power of Mindfulness: Techniques for Emotional Well-Being and Resilience.
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Do you often find yourself spiraling into negative thoughts, struggling to regain balance? What if mindfulness could be the key to bu…
Struggling with Diversity? Learn How to Integrate Inclusion into Corporate Culture.
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Do you find it challenging to achieve true diversity and inclusion in your organization? What if there were practical steps you could…
Developing Cultural Intelligence: Practical Strategies for Leaders and Teams.
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Have you ever felt that there's more to understanding people than just knowing their race or ethnicity? What if embracing cultural in…