Into the Woods with Holly Worton

I'm excited to introduce this week's guest, Brad Borkan. Brad was recently a guest on the show on episode 370 when we talked about How Outdoors Adventures Can Help You Make Better Decisions In Life. …

I'm excited to introduce this week's guest, Cara Wilde. Cara has been a guest many times on the show, and this time we're talking about adventures with stone circles. Cara lives in Cornwall, where sh…

I'm back again, with another solo episode! This week, I'm talking about something that's been on my mind for a while. I usually do a bit of research to see what other people have said about the topic…

I'm back again, with another solo episode! As you may know, I've been really interested in talking more about mental health and outdoor adventures this year. A lot of us have had a rough time with th…

I'm back again, with another solo episode! This week, I'm talking about the importance of rest. As you might imagine, it's inspired by the last two weeks, in which I've been recovering from my 100 km…

I'm excited to introduce this week's guest, Lesley Waldron. She's an expert in perimenopause and staying active during these years of change. Sadly, I don't think there's enough awareness about perim…

I'm back again, with another solo episode! Last weekend, I ran my very first ultramarathon: the Serpent Trail 100 km race. It was a fantastic event, and it was a truly joyful day: a great stretch out…

I'm excited to introduce this week's guest, Anna Wood. Like many of my guests, I first discovered her on Instagram. I've been super inspired by her practice of mindful sea swimming.

Years ago, when…

I'm excited to introduce this week's guest, Rebecca Walsh from Hike Like a Woman. I can’t remember where I first discovered her, but I’ve been following her on Instagram for ages, and I love what she…

I'm back again, with another solo episode! In this episode, I talk about the benefits of getting outdoors, and how to get more from your outdoor adventures. This is kind of a practice for a talk I'll…

I'm excited to introduce this week's guest, Mark Struczewski. I was a guest on his podcast a couple of years ago, and I’ve been following him online ever since. I’ve been particularly fascinated by h…

I'm back again, with another solo episode! This is a topic I've kind of touched on in a couple of other episodes, but I wanted to delve a bit deeper, and ask the question: Who do you need to be for t…

I'm back again, with another solo episode! As I record this, I just got back from a three-day longbow-making workshop, followed by a two-day birdsong course. And I'm about to go back into the woods f…

I'm back again, with another solo episode! I've been reflecting lately on what adventure means to me, and why it's such an important part of my life. I think that my own personal definition of advent…

I'm back again, with another solo episode! I was out on a run the other day and this phrase popped into my head: “start from where you are.” I actually paused my run and sent myself a note with these…

I'm excited to introduce this week's guest, Keith Foskett, also known as Fozzie (that's his trail name). I've read two and a half of his hiking books (I'm in the middle of one right now), and they we…

I'm excited to re-introduce this week's guest, Yvette Webster. You may remember her from episode 368, where we talked about how to uplevel your outdoor adventures and take your hiking to the next lev…

I'm excited to share this week's episode with you! Tree communicator Kerriann Mackenzie, whom you may remember from episode 392, is back on the show. This time, she's interviewing me about tree commu…

I'm back again, with another solo episode! This week's show is inspired by a question from a listener: “I’d love to hear you talking about your running too and your ongoing journey with that and what…

I'm excited to introduce this week's guest, Susan Jagannath. She was recently a guest on episode 391, where we talked about her journey to the Valley of Flowers in India. This time, we're talking abo…