Into the Woods is all about going into the woods of you. It’s about personal growth through outdoor adventures and travel. It’s about getting to know yourself, so you can create the life you want to live. It’s also about the transformative power of Nature: of getting outdoors so you can reconnect with yourself at the deeper levels.
I'm back again, with another solo episode! I've been thinking a lot about the importance of knowing your WHY for your outdoors adventures and fitness activities. It really helps to troubleshoot, make…
I'm excited to introduce this week's guest, Helen Forester. I was inspired to invite her on the show by one of her recent Instagram posts about nature and creative blocks. Nature is fantastic at help…
I'm excited to introduce this week's guest, Sarah K Brandis. She's a friend of mine and I was inspired by her recent article on Medium to invite her onto the show. I've got some ambitious goals comi…
I'm back again, with another solo episode! As I was going over my informal list of fitness goals for the next few years, I realized that I have already planned some events for this year that I wasn'…
I'm back again, with another solo episode! As the end of October is approaching, I've been thinking about my plans and goals for 2021. There are so many things I want to do—how can I fit them all in…
Business Blocks: How to Discover Your Business Blocks
I'm back again, with another solo episode! This week's episode is inspired by a search phrase that someone used to arrive at my website. I always pay attention to the search terms that people use: i…
Business Blocks: The Horrible Power of Fears
I'm back again, with another solo episode! This week's episode was inspired by two emails from listeners. In it, I reflect on my recent Ridgeway walk, and I discuss what came up with all the daily t…
Business Blocks: The Nefarious Power of Blocks
Joanna Hennon and I are back with another co-hosted episode! This week, we’re talking about how to use oracle cards in your outdoor adventures, and how the cards can enrich your inner journey. Eve…
I'm back again, with another solo episode! This topic was inspired by my recent walk on the Ridgeway National Trail, where I was away from computers and emails for just over a week. I came back to t…
I'm back again, with another solo episode! This week, as I get ready to walk the Ridgeway for the second time, I'm reflecting on how outdoors adventures can help us to give ourselves permission to…
I'm back again, with another solo episode! I've been reflecting a lot lately on perseverance: when I'm good at it, when I'm not so good. Most importantly, I've been thinking about how my outdoors ad…
Joanna Hennon and I are back with another co-hosted episode! In this episode, we talk about how to achieve “overnight” success. Often it looks like people have achieved overnight success, but we don…
I'm excited to introduce this week's guest, Brad Borkan. We first met at a Meetup group for authors in London, and I recently read his first book, When Your Life Depends on It: Extreme Decision Maki…
I'm back again, with another solo episode! This week, I'm talking about how to get out of your comfort zone by having outdoor adventures. I've been blogging about solo hiking and solo travel latel…
I'm excited to introduce today's guest, Yvette Webster. She’s one of my new favorite people: I absolutely love her blog and I love reading about her travel and outdoor adventures. In today’s episo…
Business Beliefs: The Power of the Subconscious Mind
I'm back again, with another solo episode! You may have noticed that I'm talking more about hiking, Nature travel, and outdoor adventures. I've been reflecting a lot lately on how my solo travel has…