Into the Woods is all about going into the woods of you. It’s about personal growth through outdoor adventures and travel. It’s about getting to know yourself, so you can create the life you want to live. It’s also about the transformative power of Nature: of getting outdoors so you can reconnect with yourself at the deeper levels.
I'm back again, with another solo episode! This episode is a great companion to episode 377, where I talked about How to Prioritize Your Hobbies and Adventures. In that episode, I discussed the pract…
I'm excited to introduce this week's guest, Jay Worthy. He’s got a great concept called 28 Summers that I look forward to sharing with you.
About Jay Worthy
Jay Worthy is the host of the 28 Summers…
I'm back again, with another solo episode! Last week, I was interviewing Erica Terblanche for episode 483 and we talked a bit about the importance of showing up. It was just a quick mention, and I ma…
I'm excited to introduce this week's guest, Nicole Snell. She’s another person I discovered on Instagram. I get asked a lot about how women can stay safe in the outdoors, and so I’m excited to invite…
I'm back again, with another solo episode! Today I'm talking about how to know when enough is enough with our hobbies and outdoor adventures. Our hobbies and adventures don't have to be forever. But …
I'm excited to introduce this week's guest, Allison Boyle. I first discovered her on Instagram, where she posts all you need to know to have outdoor adventures. Allison posts about backcountry hygien…
I'm excited to introduce this week's guest, Kimberly from Gal on the Go. I discovered her profile on the PodcastGuests.com directory, and I was instantly curious. I love the idea of being a lifestyle…
I'm back again, with another solo episode! I just had a chat with Eric Deeter this afternoon for his podcast. You may remember Eric from episode 468, where we talked about the “ultramarathon mindset.…
I'm excited to introduce this week's guest, Richard Hill, otherwise known as Day Tripper. I first discovered him earlier this year when I was looking for videos on the Coast to Coast. From there, I s…
I'm excited to introduce this week's guest, Brad Borkan. This is Brad's third time on the show. He was a guest on episodes 422 and 370, where we talked about Adventures in Audacious Goal Setting and …
I'm back again, with another solo episode! This week, I take you on a walk in the woods. This is a kind of guided journey, designed to help you connect with nature on your walks.
It's a total exper…
I'm back again, with another solo episode! This week, I talk about how to crew for a friend, family member, or someone else on their race, long training run, or other events. My husband and I had a r…
I'm excited to introduce this week's guest, Eric Deeter. He’s an ultramarathon runner and mindset coach—two things I really love talking about. In this episode, we discuss what Eric calls the “100-mi…
I'm back again, with another solo episode! This episode was inspired by a novel I recently read, called The Trail. Some of the characters were a bit judgmental about other hikers, despite the fact th…
I'm back again, with another solo episode! This episode is based on a request from a listener, who wrote the following:
I would love to hear your thoughts about the seasons we go through, especially …
I'm excited to introduce this week's guest, Vaishnavi Viswanathan. We originally met on Instagram, where Vaishnavi interviewed me last year. We’ve had this podcast chat in the plans for almost a year…
I'm excited to introduce this week's guest, Robert Bendetti. Last year, he hiked through the Grand Canyon from the south rim to the north rim and back to the south rim (also known as the Rim2Rim2Rim)…
I'm back again, with another solo episode! I've talked quite a bit about success on this podcast, mostly back in the day when I was discussing business. I've also spoken on failure, most notably back…
I'm back again, with another solo episode! I've been asked to comment on this topic a couple of times in recent weeks, so I thought it would be worth exploring this issue a little more. I'm not going…
I'm back again, with another solo episode! I just returned from walking Wainwright's Coast to Coast Walk, which was a huge uplevel for me. It was a longer trail than I'd ever walked before, and I was…