Into the Woods with Holly Worton

I'm excited to introduce this week's guest, Katherine Leamy. I’ve been following her on Instagram for a few months, and I really love her approach to lightweight travel and adventure. In this episode…

I'm back again, with another solo episode! As I record this episode, I’m getting ready to go walk the Coast to Coast with two friends. For various reasons, I’m feeling a bit overwhelmed about life in…

I'm back again, with another solo episode! This week, I'm talking about how to go back to old sports and adventures after it's been a while. You might know that I haven't done much kickboxing since C…

I'm excited to introduce this week's guest, Sarah K Brandis. Sarah and I are offline friends, and we’ve gone on several walks in the woods together. She was also a guest on episode 380, where we disc…

I'm excited to reintroduce this week's guest, Jenny Mowbray. She was on the show just a few months ago in December 2021, when we talked about solo travel and adventures when you’re in a committed rel…

I'm excited to introduce this week's guest, Moose Mutlow. He’s kind of the opposite of me in the sense that he’s a Brit who lives in California. Moose is an experienced outdoorsman with a background …

I'm back again, with another solo episode! This topic was inspired by a post I saw on Instagram at the start of the year:

“NO ONE is 100% motivated to go for a run 100% of the time. Instead of rely…

You might have noticed the theme of balance coming up in recent podcast episodes. It’s something I’ve been reflecting on a lot lately, which is why I invited people on the show to help me talk throug…

I'm excited to introduce this week's guest, Dr. Andrea Perez. She’s a family physician with a holistic approach, and we had a fantastic chat about rest, sleep, and recovery. Dr. Andrea has some super…

I'm back again, with another solo episode! I've been thinking a lot lately about endurance events and how I approach them. I've realized I have a very different approach to kickboxing than I do to ru…

I'm excited to introduce this week's guest, Dr. Wendy Morrison. I’ve been mildly obsessed with Iron Age hillforts ever since I first walked the Ridgeway National Trail back in 2016. My obsession only…

I'm excited to introduce this week's guest, Dom Brightmon. In this episode, he shares his top tips for achieving elite performance in business, work and life—and how we can apply that to our adventur…

I'm excited to introduce this week's guest, Jen Ruiz. She’s a former attorney turned content creator who shifted careers after juggling an incredible amount of travel and a full-time job at a law fir…

I'm excited to introduce this week's guest, Hedley Thorne. The second time I walked the Ridgeway, I started to think about getting a drone. I love Iron Age hillforts, and I really struggled to photog…

I'm back again, with another solo episode! This week, I'm talking about what to do when your perception of yourself doesn't match your current reality, and how that can affect your adventures and you…

I'm back again, with another solo episode! I've been reflecting a lot on injury lately, and how it's shaped the last year or so of my life. It's been incredibly frustrating, but I've also learned a l…

I'm excited to introduce this week's guest, Cara Wilde. She’s been a guest on this show many times, and she’s back to talk about connection to the land. Cara is one of the people I feel is most conne…

Happy 2022! I'm back again, with another solo episode! It's been AGES since I've done a solo episode, and I talk a little bit about my reasons why at the start. Hopefully, I'll be able to get back to…