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Inspire to Run Podcast - Podcast

Inspire to Run Podcast

Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!

Fitness Sports Mindset Health & Fitness Running Motivation
Update frequency
every 7 days
Average duration
30 minutes
Episodes
136
Years Active
2020 - 2025
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Finding Time for Fitness, No Matter Your Age with Felix Martinez

Finding Time for Fitness, No Matter Your Age with Felix Martinez

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#016 - Today's guest, Felix Martinez, is a retired police officer with the Vineland Police Department where he worked as a patrolman, detective, and a PT Instructor at the police academ…

00:31:04  |   Thu 28 Jan 2021
Practical Ways Exercise Improves Your Mental Health with Sandy Matosz

Practical Ways Exercise Improves Your Mental Health with Sandy Matosz

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#015 - Today's guest, Sandy Matosz, is a licensed masters social worker. Sandy considers herself more of a yogi who runs on the side. She talks about the benefits of exercise and shares…

00:33:35  |   Thu 21 Jan 2021
What Does 2021 Have in Store for You?

What Does 2021 Have in Store for You?

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#014 - 2021 is finally here! Our host Richard Conner, marketer, runner, writer, husband, parent, and runner, shares a special message about 2021 and how you can approach the new year.

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00:03:48  |   Sun 03 Jan 2021
My Inspiration this Year and Commitments for 2021

My Inspiration this Year and Commitments for 2021

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#013 - As 2020 comes to a close, our host Richard Conner, marketer, runner, writer, husband, parent, and runner, reflects on how he has been inspired by guests, listeners, and the commu…

00:13:51  |   Thu 24 Dec 2020
Improve your Nutrition in a Simplistic and Holistic Way with Eva Rodriguez (Part 2)

Improve your Nutrition in a Simplistic and Holistic Way with Eva Rodriguez (Part 2)

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#012 - Today's guest, Eva Rodriguez, is a certified integrative nutrition health coach and personal trainer with specialized training in Emotional Eating Psychology and Mindfulness. We …

00:40:10  |   Thu 03 Dec 2020
Improve your Nutrition in a Simplistic and Holistic Way with Eva Rodriguez (Part 1)

Improve your Nutrition in a Simplistic and Holistic Way with Eva Rodriguez (Part 1)

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#011 - Today's guest, Eva Rodriguez, is a certified integrative nutrition health coach and personal trainer with specialized training in Emotional Eating Psychology and Mindfulness. Eva…

00:37:03  |   Thu 26 Nov 2020
A Look Back on Inspiring Stories and Valuable Insights

A Look Back on Inspiring Stories and Valuable Insights

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#010 - This is another special episode! Your host Richard Conner, marketer, runner, writer, husband, parent, and runner, takes a journey back to the first seven guests on Inspire Virtua…

00:29:41  |   Fri 20 Nov 2020
Motivation and Running on the not so Perfect Day with Mike Hall

Motivation and Running on the not so Perfect Day with Mike Hall

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#009 - Today's guest, Mike Hall, is a Quality Control Analyst at MacDermid Alpha and began his running journey over 6 years ago. Mike is a 5K and half-marathon runner and has a goal to …

00:32:26  |   Thu 12 Nov 2020
Practical Lessons and Inspiration for First-Time Runners with Pam Frost

Practical Lessons and Inspiration for First-Time Runners with Pam Frost

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#008 - Today's guest, Pam Frost, is a fun-loving mom, Disney bride, and marathoner who loves to inspire people on how to begin their running journey.  She ran 12 marathons and over 30 h…

00:35:47  |   Thu 05 Nov 2020
Overcoming Obstacles in Running and Life

Overcoming Obstacles in Running and Life

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#007 - This is a special episode! Your host Richard Conner, marketer, writer, husband, parent, and runner; and shares his story about how he overcame obstacles during the pandemic and a…

00:26:31  |   Wed 28 Oct 2020
Motivation to Run for Fitness and Fun with Brian Doerr

Motivation to Run for Fitness and Fun with Brian Doerr

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#006 - Today's guest Brian Doerr, is a Quality Control laboratory supervisor, married and has a son, and also loves sports and cars. Brian shares with us his story about how he first st…

00:30:49  |   Thu 22 Oct 2020
Simple Ways to Improve Your Runs with Yoga - Danielle Nardi

Simple Ways to Improve Your Runs with Yoga - Danielle Nardi

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#005 - Today's guest Danielle Nardi, is a Doctor of Physical Therapy, a certified yoga teacher, and a marathon runner. Danielle shares with us her story about how she first started runn…

00:31:24  |   Thu 15 Oct 2020
Finish Lines not Finish Times with David Hampson

Finish Lines not Finish Times with David Hampson

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#004 - Today's guest David Hampson, is a runner, writer, and brand ambassador for Brooks Canada. David shares sage advice for new and seasoned runners based on his research and own expe…

00:36:26  |   Thu 08 Oct 2020
Run Then Wine with Sonia Gonzales

Run Then Wine with Sonia Gonzales

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#003 - Today's guest, Sonia Gonzales, is the founder of Run Then Wine and has been a runner for over ten years. She plans on putting Run Then Wine on the map as one the fastest growing …

00:24:34  |   Sat 26 Sep 2020
Kickstart Your Running with Kevin Gregory

Kickstart Your Running with Kevin Gregory

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#002 - Today's guest, Kevin Gregory has been a fitness trainer since 2013 and has an amazing story. He has spent years training people at all levels. Kevin shares his experience to help…

00:39:10  |   Sat 19 Sep 2020
Welcome to the Inspire Virtual Runs Podcast!

Welcome to the Inspire Virtual Runs Podcast!

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#001 - Welcome to Inspire Virtual Runs Podcast. Inspire Virtual Runs brings running tips, personal stories, and fitness information. Running offers so many benefits, but motivation is n…

00:11:46  |   Sat 19 Sep 2020
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