Inspire to Run Podcast
Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 136
- Years Active
- 2020 - 2025
5 Ways to Unlock Your Running Potential with the Power of DEKA Races
#116 - Looking for a way to break the monotony of road races? Try DEKA races! It’s a game-changer for strength, conditioning, and mental toughness. Hybrid racing is revolutionizing the …
How to Find Your Path from Struggle to Strength in Fitness with Kayla Cittadino
#115 - Ready to meet an inspiring athlete who turned her life around through sheer determination and a powerful mindset? Kayla Cittadino, host of Taco About It Tuesday podcast, shares h…
Embrace the Power of Mindfulness in Your Running Journey with Holly Zajur
#114 - Are negative thoughts holding you back from reaching your goals or maybe you've lost your love for running? Holly Zajur, host of How the Wise One Grows podcast, shares her story …
How do you Determine Success in a Race with Richard Conner
#113 - Join me as I talk about looking beyond just your finish time when measuring success of a race and my experience preparing for the RBC Brooklyn Half Marathon. Crossing the finish …
Keys to Unlock Vitality in 30 Days with Kimberly Bourbeau
#112 - Embark on a journey to wellness with Kimberly Bourbeau, Regional Vice President with Arbonne and I, your host Richard Conner, as we discuss how a blend of nutrition, hydration, a…
Winning in Life Beyond the Finish Line with Darren Brown
#111 - Darren Brown, Head of Marketing at OOFOS, takes us on a journey from the track to the heart of home, revealing how family and fatherhood have shaped his world. Listen as he candi…
How to Master and Succeed at Multiple Sports with Melissa Linden
#110 - Are you struggling to train and compete in multiple sports; or nervous about starting a second sport? Listen to my conversation with Melissa Linden, competitive hybrid athlete, a…
What's new and exciting for 2024 with Richard Conner
#109 - After hitting pause for a few weeks through the holidays, I'm back in full stride, eager to share with you the latest from the running world and my own personal journey. You will…
Path to Personal Growth Through Running with Shawn Buttner
#108 - Are you looking for personal growth and renewed motivation in your running journey? Look no further! Listen to my conversation with Shawn Buttner, Certified High Performance Coac…
Five Ways Running Can Transform Your Life with Zack Selleck
#107 - Ready to break free from your comfort zone and embark on a transformative health and fitness journey? You're in luck! In our latest episode, we sit down with Zack Selleck, a plan…
How running for a good cause can benefit you and others with Dino Verrelli REPLAY
#106 - Founder of Project Purple and runner, Dino Verrelli, talks about how running positively impacted his life, how he developed fundraisers that incorporate running to help pancreati…
Six Pillars of Optimal Performance & the Power of Grit with Brad Ritter
#105 - Ever felt stuck in a rut, struggling to find your stride? We had a riveting conversation with Brad Ritter - an expert on performance, author of the best-selling book, School of G…
How Caterpy brings Ease and Better Circulation to Runners with Anthony Pong
#104 - Imagine transforming your life through running, and the spark of that transformation leading to an innovation in the running world. That's exactly what happened to our guest, Ant…
An Unstoppable Journey from Tragedy to Triumph with Bruce Davis
#103 - Bruce Davis is here to inspire us with his transformative journey through running and obstacle course races that gave him a renewed sense of purpose after a devastating personal …
Are limiting beliefs holding you back from success in life with Justin Belt
#102 - What would you do if you could identify the one thing holding you back from success in your life? Justin Belt, life coach, author, and teacher, shares his unique approach towards…
Boosting Running Performance with Improved Breathing with Mike Bennet
#101 - Looking to boost your running performance with the power of breath? Let's venture on a conversational journey with Mike Bennet, the Scientific and Partnership Manager at Airofit,…
10 Helpful Running Tips to Celebrate 100 Episodes
#100 - Five years ago, I laced up my running shoes and embarked on a journey that has taken me beyond the physical realm of running into the mental battlefield of resilience and determi…
How to improve your performance as a runner with Dan Browne
#099 - What does it take to be a high performance athlete? What lessons can we learn from a lifetime dedicated to sports and military service? We delve into these questions and more wit…
Helpful tips to run at any time and any age with Barry Karch
#098 - Prepare to be inspired by the remarkable story of Barry Karch, host of Running for Your Life Podcast, a passionate runner who, after a two-decade hiatus, reignited his love for t…
How To Improve Recovery as a Runner with Ryan Hurley
#097 - We can't ignore the pivotal role of recovery in endurance training. Ryan Hurley, founder of Lagoon Sleep, gives us a peek into his recovery routine, which includes stretching, st…