Inspire to Run Podcast
Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 136
- Years Active
- 2020 - 2025
Finding joy in running through grief and loss with Dominique Cofield
#056 - Active duty military member, mom, and runner Dominique Cofield shares her running journey and how she regained her joy through running after the loss of her sister. We also discu…
How to Reach Your Goals Today by Finding the Right Coach with Richard Conner and Kevin Gregory
#055 - Marketer, runner, and podcast host Richard Conner shares his story about how he was inspired to run again and faced his fears by running obstacle course races. His Spartan Coach,…
You Can Take the First Step in your Transformation with Micky Ely
#054 - Active duty military member and obstacle course racer Micky Ely shares his story about how running has helped him lose 50 pounds. Through obstacle course racing, Micky regained h…
How to Win on Daily Basis with Arthritis with Jennifer Castro and Lauren Amendola!
#053 - Relationship Banker, Health Coach, and Arthritis Warrior, Jennifer Castro shares her story about experiencing joint pain and fatigue and eventually being diagnosed with Psoriatic…
Improving your Mindset to Live your Best Life with Nelson Diaz
#052 - Husband, father, and founder of Team Believe 923, Nelson “Runaway” Diaz, talks about the power of mindset and how it impacts all aspects of your life. Nelson shares his life jour…
We are back as Inspire to Run Podcast!
#051 - Welcome to Inspire to Run Podcast (formerly Inspire Virtual Runs). Inspire to Run Podcast helps you take control of your health and fitness by sharing stories of runner’s journey…
How elite running can benefit your kids and enhance your relationship - Gail Williams
#050 - Elite running can provide many benefits for kids and for you as parents. Learn how Gail Hill Williams founded an elite running program and brought accountability, drive, and a wi…
How to get active again by Finding your Yes with Arthritis Foundation
#049 - Are you living with arthritis? Lauren Amendola, Arthritis Foundation, and Joanna Green, mom of an arthritis patient, share their stories about how arthritis has impacted their li…
How running helps improve your resilience to deal with challenges in life
#048 - Inspire Virtual Runs host, Richard Conner, shares how lessons from running can help you improve your resilience and mental toughness to tackle difficult challenges in your life.…
Explore the world while combining fitness and fun with Two Fit Travelers
#047 - Staying fit while traveling doesn't mean hours in a gym or denying yourself delicious local cuisine. Mike and Maryssa, the Two Fit Travelers and hosts of The Fit Travel Show, sha…
Pancreatic Cancer Action Network: PurpleStride with Richard Pante and Kim Levesque
#046 - Pancreatic cancer is the 3rd leading cause of cancer-related death in the United States after lung and colon. Hear from Richard Pante and Kim Levesque about why they joined the f…
How running benefits you and at the same time others by supporting causes
#045 - Inspire Virtual Runs host, Richard Conner, shares how running is not only great for your mind and body, but also a great way to support a good cause.
Topics Covered:
- How running …
Improve your life with running in 30 minutes a day with Crissy Coleman
#044 - Mom, nurse, and runner, Crissy Coleman, talks about why she got back into running after having kids and the program she used that only took 30 minutes a day. Crissy also talks ab…
Conquer the stigma & successfully run no matter your body type with Wendy Coop
#043 - CEO and runner, Wendy Coop, talks about how there is no such thing as the perfect running weight. Wendy shares her running experience along with some inspiration and fun tips for…
How a lifetime of running can bring motivation and joy with Bob Cargill
#042 - Marathon runner and Marketer, Bob Cargill, shares his experiences from running over 400 races (including the Boston Marathon). Bob talks about the joy he has received from runnin…
Find your reason to embrace a healthy lifestyle with Marquel Hatcher
#041- Spartan racer and PE teacher, Marquel Hatcher, lost his joy for fitness and running. Listen to his inspiring story about how he rekindled his love for fitness and embraced a heal…
Celebrate Accomplishments in 2021 and Build New Habits in 2022
#040 - Inspire Virtual Runs host, Richard Conner, shares a positive message, along with his running journey this year and building new habits in 2022.
Topics Covered:
- Recap of my virtu…
Taking Back Control and Integrating Fitness into your Life as a new Mom with Breanna Maurer
#039 - Breanna Maurer is a mom, personal trainer, and nutrition coach that struggled with her own fitness after her second pregnancy. Breanna shares what inspired her to regain control …
How to not let fear hold you back from succeeding in life with Sara McInerney Hauck (Part 2)
#038 - Sara McInerney Hauck, host of Facing Fear podcast, helps others face their fears while she has faced and overcomes her own. In this two-part episode, Sara shares her running jour…
How to not let fear hold you back from succeeding in life with Sara McInerney Hauck (Part 1)
#037 - Sara McInerney Hauck, host of Facing Fear podcast, helps others face their fears while she has faced and overcomes her own. In this two-part episode, Sara shares her running jour…