Inspire to Run Podcast
Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 136
- Years Active
- 2020 - 2025
How to gain success in your life through accountability with Andrew Weiss
#076 - Are you struggling to take that first step or stay consistent in working towards your goals? Andrew Weiss shares how he has helped others achieve success in their personal and pr…
Importance of training and grit for your first marathon with Olivia Levy
#075 - Are you thinking about increasing your race distance, but wondering what it takes to run your first marathon? Olivia Levy shares her strategy and experience for her first maratho…
Unlock Your Running Potential for Growth and Success with Alexander Golik
#074 - Are you tired of trying to push through life with an 'all-or-nothing' mindset, only to be left feeling defeated and unfulfilled? Alexander Golik (AJ) is here to share the solutio…
How to take on new challenges to further your life with Ony Franco
#073 - New York City firefighter and runner, Ony Franco, shares his fitness journey which started while preparing for the FDNY Academy. With the help of his friends, family, and peers, …
Healing from eating disorders & shifting mindset to find joy in fitness with Kinsey
#072 - Fun-loving adventurer Kinsey shares her story about how her active upbringing quickly spiraled into obsessive exercising and an eating disorder, requiring her to find a new, joyf…
How running for a good cause can benefit you and others with Dino Verrelli
#071 - Founder of Project Purple and runner, Dino Verrelli, talks about how running positively impacted his life, how he developed fundraisers that incorporate running to help pancreati…
How OCR can ignite your love for fitness & find joy in running with Jon Ross-Wiley
#070 - Passionate athlete Jon Ross-Wiley strives to push himself to the limit by completing a Spartan Ultra and conquering the challenging obstacles of obstacle course races (OCR), disc…
How to reach your half marathon goal no matter the time with Ciji Serdula
#069 - Ciji Serdula, a self-professed 'not-so-athletic' country girl, shares her inspiring journey of overcoming her own doubts to achieve her goal of running a sub-two-hour half marath…
Five tips to improve your running pace and boost race performance
Inspire to Run Podcast host, Richard Conner, shares his experience from his first race of 2023 and five tips helping him improve his performance to reach his running goals this year.
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How Running & Sobriety can Lead to a Happier Life with Nadine Mulvina
#067 - Nadine Mulvina embarks on a journey of self-discovery to redefine her idea of fun and her relationship with alcohol, only to find that running is the key to unlocking her inner s…
How To Gain Confidence as a New Runner when Overweight with Jay Wells
#066 - Jay Wells was diagnosed with diabetes in his early 30s he was determined to save himself from becoming another statistic, embarking on a dramatic lifestyle change that included a…
How can Running & Nutrition Lead to a Better Life with Ashley Terry
#065 - Mother of 5, full-time employee, and a health and wellness enthusiast, Ashley Terry, talks about how she realized she was in an unhealthy state. This prompted her to take ownersh…
Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler! (Part 2)
#064 - World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey from several major surgeries, including three shoulder and two foot surgeries and, most rece…
Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler! (Part 1)
#063 - World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey from several major surgeries, including three shoulder and two foot surgeries and, most rece…
Pilates Benefits for Runners and Why You Should Start with Cat Corchado
#062 - Retired Air Force veteran, fitness professional, founder of Small Space Pilates, and host of the Sisters-in-Service podcast, Cat Corchado, talks about her running journey, how sh…
Live a Healthy and Successful Life Never Dreamed Possible with Kimberly Bourbeau
#061 - Full-time corporate, Regional Vice President with Arbonne, wife, and mom of 3, Kimberly Bourbeau, shares her inspiring story about finding her way back from addiction and buildin…
Reflection of 2022 and How To Kickstart Your Fitness in 2023
#060 - Marketer, runner, and Inspire to Run Podcast host, Richard Conner, shares his reflection on the ups and downs of 2022, key takeaways to help guide plans for 2023, and a new resou…
Top Benefits and Tips for Running with your Dog with Jake Schneider
#059 - Co-owner of OnDog Training Academy, host of Learn, Laugh, Bark Podcast, and runner, Jake Schneider, talks about the benefits and tips for running with your dog while sharing his …
Boost your Mental Fitness to Live a Better Life with Amina Blake-Foreman
#058 - Entrepreneur, real estate investor, and consultant Amina Blake-Foreman, shares valuable insights and actionable tips to help you get on the road to the life that you want and des…
Valuable Running Tips to Help New Runners with Hannah Seeley
#057 - Plant-based runner, mom, and NASM-certified personal trainer & running coach, Hannah Seeley shares running tips for new runners. Hannah also shares her own personal running jour…