Heal from Infidelity

Do you ever cover up how you feel and what you are thinking? This is called mind masking, and we all do it. In this episode, we’ll dive in to why we all lie, either my commission or omission. But som…

For many of us it is easy to give, but harder to receive. Why is this?

In this week’s episode you’ll get an inside look into your brain and why you resist love and other good things. Hint: It is bec…

In this episode, I interview special guest Ashlee Boyson.

Ashlee Boyson is the author of the blog and book series titled “The Moments We Stand,” in which she shares her family's journey of healing a…

Do you ever get frustrated that you are not further along than you think you should be? Do you have moments where you feel like you are back at square one?

While this is all normal, in this episode …

Do you have thoughts that you can’t seem to keep at bay? You are just going about your day, and something comes to mind that you can’t stop thinking about? Then you need to go ask, or go look at phon…

As common as hearing about mental strength may be, we don’t often hear about it in reference to infidelity. We talk a lot about feelings, healing, forgiveness, and moving on. But where does mental st…

In the aftermath of infidelity, relationships often change. While there are many reasons for this, it can be painful and lonely. We are all wired for connection - we seek and crave it, yet it can see…

It is human nature to see faults in others, and much more difficult to see it in ourselves.

In this episode, I’ll teach you why self-confrontation is an essential ingredient to growth, intimacy and h…

To show up as our best selves in any relationship, we must know how to calm ourselves down when emotions become overwhelming. Many of us have been taught that it is the responsibility of our partner …

In every relationship there will be issues that one of you will care more about than the other. This is normal. Where we get ourselves in trouble is when we get into marital gridlock and stay in it.

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Do you have moments (or days, or weeks) where you feel small, invisible and not at all like “yourself?” As flawed humans, it can be very easy to lose ourselves when faced with conflict yet learning t…

Every relationship has moments in time that make all the difference in which way the relationship goes. We either show up for ourselves or we don’t. We show up for our spouse or we don’t, and the con…

On the healing journey following infidelity, it can feel like you are not making any progress at all. It can be discouraging, overwhelming and downright depressing at times. So how do you know if you…

Be sure to listen to this announcement as Andrea will be sharing some upcoming changes that will interrupt the show temporarily.

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In this episode, Andrea is a guest on the “Love Starts Here” podcast with life coach Melissa Snow.

This episode covers the tough topics of how to trust again and whether or not it is a wise decision …

In this episode, Andrea is interviewed by Life Coach Mikki Gardner about how to put emotion aside and show up as the kind of parent you want to be after infidelity. This will be useful wherever you a…

A few themes of this podcast are that we always have choices even when we feel we don’t, that the hardships we experience can catapult us towards our greatest growth, and that we can create the futur…

Does your relationship ever feel so tangled up with your spouse that you don’t know what thoughts and feelings are his and which are yours? In this episode, I interview guest therapist and Master coa…

Have you wondered why your spouse strayed and if your marriage can ever be good again? You don’t want to miss this episode.

Show guest Elisa Fucci shares, with transparency and honesty, her experienc…

What kind of home did you grow up in? Were you allowed to speak your mind, be your own person and choose how you wanted to spend your time? How you related to your family as a child largely affects w…