Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.
This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.
Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.
Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.
We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.
Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.
Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.
From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.
Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.
- Update frequency
- every 5 days
- Average duration
- 25 minutes
- Episodes
- 268
- Years Active
- 2022 - 2025
Why You Procrastinate and How to Stop!
There isn't a person out there that has had to conquer the MOSTER that is procrastination at least ONCE in their life.
And I call it a monster, because it can do nasty, nasty things to us - mainly, ke…
Creating your Own Autonomous Life with Rachel Johnson
If you want to create and live life on your own terms, get ready to take notes.
Rachel Johnson saw others living out their dream lives and thought to herself "Dang it! I want that too!"
A former big l…
How to Build Your Personal Brand with CONFIDENCE
Building a personal brand can be confusing.
Do I post personal stuff - or is that taboo?
What should I post only about my company?
What in the world do I even TALK about!?!
I asked all those questions be…
Toxic Workplaces & The Equity Equation with Sacha Thompson
When have you felt excluded in your life?
What did that feel like?
Could you imagine feeling that way, every single day you had to go to work?
Sacha Thompson, the Inclusive Culture Curator, and CEO of…
Do you have Executive Presence?
What is Executive Presence and how the heck do you get it?
Doesn't it seem like you either have it... or you don't?
And why are women stuck with the double bind dilemma?
Listen in for the five tangible …
Trauma Informed Workplaces with Stephanie Lemek
Trauma is a complex beast and one hell of a sticky floor - it's lurking in the shadows, waiting for the perfect opportunity to reveal itself - it comes in various shapes and sizes, from sudden shocks…
How to use SCIENCE to change your life.
Change is hard.
That is why we try to do ALLLLLL the things to make it easier - like finding an accountability buddy, or rewarding ourselves with something like a massage or a treat when we hit a cert…
The Only CEO Mentor You Will Ever Need - Emma Green
Emma Green, Founder and CEO of "Your CEO Mentor" is the guest you don't want to miss!
She had me asking the question "How the hell do you do it all?"
Wife, Mom, and CEO of a multi-million dollar busine…
My Word of the Year! (Finally!!!)
Do you have a "word of the year?"
In the past, words like "courage" and "abundance" fit the bill, but this year I struggled to figure out one that resonated with me.
But this year - I BLANKED.
Until NOW…
Happiness as a Second Language with Valerie Alexander
Valerie Alexander, the CEO of Speak Happiness is no stranger to changing direction.
From lawyer to investment banker and internet executive to Hollywood screenwriter and director to Keynote Speaker an…
Three Techniques to Build Your Confidence Today!
Is confidence genetic?
Or can it be built?
Neuroscience has the answer... (And so does the title)!
Today we cover three techniques you can apply today to build your confidence to reach new thresholds o…
Own Your SH*T with Dr. Keri Ohlrich
Do you have a hard time celebrating yourself?
Do you struggle to OWN your own badassery?
Have you struggled with comparison?
ME TOO - so dive in with me and Dr. Keri Ohlrich as we talk about
-gaslighting
…
It is not too late to start on your goals!
Have you ever found yourself caught up in the comparison trap?
Viewing other's IG reels and LinkedIn successes as their entire life instead of a highlight reel?
Me too -
In this episode, we cover:
- Tim…
The Truth About Being an Entrepreneur with Surbhee Grover
Surbhee Gover is an entrepreneur, strategist, and storyteller that was born in India, but has become a global citizen by living all over the world.
She is also the creator of Love, Indus - an opulent …
Sticking with Your Summer Goals
It is summertime and the living is right!
But are your goals suffering?
There is a reason why our goals and habits tend to fall off during the summer months, but I have your back! In this episode, w…
The Sticky Floor of Self-Doubt with Michele Molitor
Michele Molitor, also known as the Mind Detective went from working with a coach to becoming a coach!
After being let go from her job, TWICE, Michele needed to dig deep to uncover her true passion and…
Breaking Your Own Unrealistic Expectations
What got you here is not going to get you there.
But what if you are not 100% sure where you want to go? How do you know what to do? Where do you begin?
Today, we talk about the unrealistic expectati…
Reimagining Blue with Kristen Ziman
Kristen Ziman is a BRASS Ceiling breaker, who climbed the ranks of the police force ladder to become the first Woman Commander of her police department.
She has now hung up her badge to create even mo…
Following your Passion is Bullsh!t - Here is Why
If you are old enough to listen to this podcast you have probably heard that you should "follow your passion and the money will follow."
I'm here to tell you, that is B.S.
Not one, not two, but THREE S…
Exploring "Wonderhell" with Laura Gassner Otting
Have you ever experienced a success you are so proud of, to be surprised that it doesn’t feel as you thought it would?
Laura Gassner Otting, Author & Keynote Speaker has just released the most relat…