Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

Jenny Boyd used to sleep with her laptop (pretty much as her pillow!)
She thought staying up late, and hammering out emails, to wake up early, and start up again was the way to grow success, gain infl…

Have you ever heard someone say "It is just who I am?"

Does that just bug the sh*t out of you?  UGH!  That is the phrase (excuse) I hear so often.  And as I dug deep into the science of habits, I did…

One snowy day, Nannette Ranger-Duncanson took a dare, and crossed a road into radio show recording studio.  A move that would set the stage for her career in the financial industry.  (Wild!!! I know!…

The Cue.
The Craving.
The Response.
The Reward.

These are the four parts of a habit.  Join me while I dive into the different pieces of "What makes a habit" and how you can stack them up to live your mo…

Join me while I chat with Chief Marketing Officer, Amy Reinert, a soon-to-be empty nester, who is finding herself on the other side of mother hood.

She talks with me about the new found feeling of bei…

Habits... We have good ones and bad ones.  One's that make us productive, and ones that suck the time out of our day.  We have habits we are proud of and habits we are well... not so proud of.

As a gr…

Julie Turney is THE HR for HR coach and founder of her own boutique firm!  She helps fellow HR professionals build resilience agility, while providing them the safe space to lean in, grow, and thrive…

Do you find your yourself focusing more on what you don't want over, over what you do want?

Do you spend more time worrying about what others will think of you?

Do you spend more time trying to be happ…

Jaclyn Beck was always told (and believed!) that you were successful once you became a Doctor, a Lawyer, or a Banker!  She followed that path, and became a "good girl" on Wall Street - and she had it…

Let's talk priorities and the shift that needs to happen as the seasons of life ebb and flow. 

In this episode, I talk about the 5 things I am doing right now  to shift my priorities, my energy, and…

Join me as I chat with Tammy Rousch, the owner of Rousch Executive Coaching and Leadership Development, and Senior Leadership Development Business Partner for Amazon!

Tammy has found her dream job wit…

Perfectionism is when life seems like an endless report card of your accomplishments, your looks, and your to-do LIST all checked off.  

It is the belief that if we live perfect, look perfect, act per…

Melis Kelly is a badass People Leader, hype woman, working mom and queen of making things happen!  Not only that, but she heads up HR for ACRE, a Durham, NC based company and struggles with the stick…

It's time to advocate for your damn self! 

What does self-advocacy mean?
What does it look like?  What COULD it look like for you?

It is not easy to self-advocate, and it's all about creating healthy …

Stephanie Paul is an executive coach, keynote speaker, Founder of her own company, Stephanie Paul Inc., AND she is the author of the book: Unlock the Magic of a Story: How to Use Neuroscience Secrets…

Should you be hustling?  Or is hope enough? 

We are assaulted all day - nonstop with social media posts from successful entrepreneurs who tout the benefits of the hustle - making us feel like we aren…

Lauryn Pregoni found herself swimming against the tide in Corporate America.  She was successful, but had this nagging feeling that she just didn't fit the mold - that she wasn't meant to be in Corpo…

It is NO secret that the past few years have been hard on us - especially women.  We have dealt with loss.  We have dealt with COVID 19 - we have dealt with homeschooling our children while going ful…

As a Managing Director at one of the largest professional services companies in the world, Adriana Rubio leads strategy and growth globally for the fastest growing business group focused on Customer …

Stacy Sahagain, Director of People at Dashlane was terrified of numbers.  In her own words, she was NOT a numbers person (I GET IT!  ME TOO!)

But she found herself in a position where it was - figure …