1. EachPod

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams - Podcast

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. 

This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.

Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK. 

Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities!  And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.

We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges. 

Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.

Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life. 

From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.

Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

Education Entrepreneurship Motivation Self-Improvement Careers Business Empowerment Mindset Personal Development
Update frequency
every 5 days
Average duration
25 minutes
Episodes
267
Years Active
2022 - 2025
Share to:
Recognize Your Worth with Ruby Hamacher

Recognize Your Worth with Ruby Hamacher

Join me while I talk all things STICKY FLOORS with Ruby Hamacher! 

Ruby is a Managing Director with Gallagher’s HR & Compensation Consulting Practice where she helps organizations create and implemen…

00:41:06  |   Wed 09 Nov 2022
How Do You Know You've Made It???

How Do You Know You've Made It???

Arrival Fallacy. 

It is a real thing. 

I'll be happy when.....

I'll feel confident when...

So what is it, and how can we get over this "always wanting what is next?"

BUY THE BOOK - Glass Ceilings and Stic…

00:10:40  |   Mon 07 Nov 2022
The Sticky Floors of Social Norms with Whitney Paronish

The Sticky Floors of Social Norms with Whitney Paronish

A sports junkie from Northern Cambria, PA, Whitney Paronish has always lived life against the grain.  She didn't dress the way little girls were expected to, was adamant that she played little league…

00:37:26  |   Wed 02 Nov 2022
What Would You Do with the Last Quarter Of the Year?

What Would You Do with the Last Quarter Of the Year?

Are you engaging in the 90-day challenge?  

If not - you should be!  We are down to 60 days left in 2022.  By participating in this challenge, you can get SO FAR AHEAD of your 2023 goals.

It is not too…

00:06:39  |   Tue 01 Nov 2022
Stuck in a Toxic Culture with Sasha Purpura

Stuck in a Toxic Culture with Sasha Purpura

Sasha Purpura, CEO of the non-profit, Food For Free, is such a dynamic, fun, and energizing woman, you do not want to sleep on this episode!

Sasha has a very unique story to tell.  One of being a wom…

00:36:23  |   Wed 26 Oct 2022
How I Do It All! (My Biggest Secret Yet!)

How I Do It All! (My Biggest Secret Yet!)

Want to know the one question I get asked over, and over, and over?

When people hear that I am a full-time executive, have my own business, have two little kids, and love to workout, people, the first…

00:11:24  |   Mon 24 Oct 2022
Get Real & Get Authentic with Gaylan Sankey

Get Real & Get Authentic with Gaylan Sankey

Gaylan Sankey, HR Chief of Staff, and Momma to one sweet little boy, fell into HR by accident.  She started with cash register training, which led to 15 years in Learning and Development, Gaylan had …

00:28:09  |   Wed 19 Oct 2022
Tips & Tricks for All Working Moms

Tips & Tricks for All Working Moms

Being a #mom is hard.  Being a #leader is hard.

But being a #working #mom?

Put a fork in me, I’m done.

Jump on in here to listen to some of the tips and tricks that I roll with on the DAILY to balance b…

00:10:46  |   Mon 17 Oct 2022
The Sticky Floor of Vulnerability with Lynn Altman

The Sticky Floor of Vulnerability with Lynn Altman

For over 20 years, Lynn has been the behind the scenes innovator for more than half of the Top 100 Global Brands including Coca-cola, Microsoft, Procter & Gamble, and McDonalds (to name just a few! S…

00:42:02  |   Wed 12 Oct 2022
Exploring the Glass Ceiling

Exploring the Glass Ceiling

I talk a lot about the glass ceiling in my work.  Hell, it is in every podcast introduction, and almost every blog.  It is a piece of the story I tell - that it is not the glass ceiling that holds wo…

00:14:23  |   Mon 10 Oct 2022
Getting Over

Getting Over "Giving So Others Can Succeed" with Ronda Robinson

Ronda Robinson, talent optimization strategist, keynote speaker, and founder of Retain My Team! As a successful business woman, and savvy speaker, Ronda explores her sticky floor of "False Aurora's" …

00:34:26  |   Wed 05 Oct 2022
The Four Lies That Keep You Stuck In Your Career

The Four Lies That Keep You Stuck In Your Career

We tell ourselves ALL sorts of things to justify our decisions and actions, or rather, the lack thereof.  

When life is hard, time is short, and situations are tough, we often choose the easy way out.

00:11:01  |   Mon 03 Oct 2022
Naysayers and Money Stories with Brittany Drozd

Naysayers and Money Stories with Brittany Drozd

Brittany Drozd followed your typical college to career path - but had a horrible experience in a job she loved, and thrived at!  Ultimately, getting fired from this role, Brittany knew she never want…

00:41:41  |   Wed 28 Sep 2022
BONUS Episode: The Sticky Floor of Alcohol with Tara Furiani (NOT the HR Lady!)

BONUS Episode: The Sticky Floor of Alcohol with Tara Furiani (NOT the HR Lady!)

In this BONUS EPISODE I talk with Tara Furiani, aka- "Not the HR Lady" about reevaluating her relationship with alcohol.  How life circumstances, COVID, and stress led to more and more wine.

Tara, ver…

00:49:33  |   Tue 27 Sep 2022
The Hardest Part of Being Stuck & What May Surprise You

The Hardest Part of Being Stuck & What May Surprise You

How do you know if you are stuck???

What is the hardest part of this STICK???

Honestly, sometimes, it is that we are not even aware that we are STUCK.

So... how do you know?  Listen in, and I'll ask you…

00:12:42  |   Mon 26 Sep 2022
A Doctors Story of Burnout with Dr. Joanne Wu

A Doctors Story of Burnout with Dr. Joanne Wu

Dr. Joanne Wu is a Strategic Board Advisor, an Entrepreneur & Educator, an Integrative & Functional Physician, an organizational well-being leader, and a Yoga & Health Coach.

After 12 years in "normal…

00:31:53  |   Wed 21 Sep 2022
BONUS EPISODE: The Sticky Floor of Domestic Violence + Self-Worth with Kelsey Pumel

BONUS EPISODE: The Sticky Floor of Domestic Violence + Self-Worth with Kelsey Pumel

My guest today has three master's level degrees, is board certified in her field, and is the owner of Autism Center for Enrichment.  She is a 34-year-old mother and stepmother - and She also download…

01:08:17  |   Tue 20 Sep 2022
Are You Stuck In Your Career?  Time to Get UNSTUCK

Are You Stuck In Your Career? Time to Get UNSTUCK

Do you feel stuck, stalled, or stagnant in your career?

 Like you are on autopilot, going through the motions, but you aren’t seeing the growth you crave? 

Maybe you have expressed your desire to lea…

00:19:07  |   Mon 19 Sep 2022
Redefining Influencer Status with Digital Course Creator Molly Keyser

Redefining Influencer Status with Digital Course Creator Molly Keyser

You are going to LOVE Molly Keyser.  Molly is a high-energy entrepreneur -  and the FOUNDER of Profitable Courses.  She is on a mission to help people turn their passion into an online course that is…

00:44:50  |   Wed 14 Sep 2022
Tall Poppy Syndrome

Tall Poppy Syndrome

Have you ever heard about Tall Poppy Syndrome? 

Neither had I! 

It is a phrase often used in Australia, that refers to "chopping others down to size."  It will keep you from showcasing your talents a…

00:14:16  |   Mon 12 Sep 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Erica Anderson Rooney. This content is not affiliated with or endorsed by eachpod.com.