Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.
This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.
Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.
Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.
We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.
Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.
Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.
From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.
Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.
- Update frequency
- every 5 days
- Average duration
- 25 minutes
- Episodes
- 267
- Years Active
- 2022 - 2025
Make the Most of Your LinkedIn with Expert Hala Taha
How is your LinkedIn looking?
Have you updated it recently or did you create an account ages ago, and it looks a little... errrr..... stale?
LinkedIn has over 900 million members in 200 countries and…
Level Up Your LinkedIn: A 5-Step Strategy to Showcase Your Expertise and Land Growth Opportunities
In this episode on leveling up your LinkedIn presence, you'll learn:
- Why LinkedIn is critical for expanding your network and opportunities
- Tips for crafting a compelling personal brand through your pro…
Is MONEY your Sticky Floor? with Tess Waresmith
Tess Waresmith never thought she was great with money, but she knew it would be important to save, so she hired a financial advisor who, unfortunately, steered her in the wrong direction.
Tess los…
Why Crying at Work Doesn't Undermine Your Capabilities as a Leader
In this episode on Emotions at Work, you'll learn:
- Why occasional crying can show passion and investment, not just weakness
- Research shows crying helps moderate stress, stimulate thinking, and build bo…
Is being labeled "aggressive" a bad thing? -With Joy Meserve
You won't find too many people today who have stayed with the same company for decades. But that is exactly what Joy Meserve did!
Joy, nicknamed "el tigre" in childhood for her fighting spirit, fou…
Unlocking Your True Potential: A Spiritual Journey for Career Growth
Are you wanting to feel a deeper purpose in life and a greater connection beyond the surface of success?
Have you considered that spirituality might hold the key to unlocking your true potential in …
Knowing Your Worth, Imposter Syndrome, and Certainty with Human Design Expert Danielle Muller
Danielle Muller, aka - the Spiritual Executive - wants you to know that success doesn't have to feel like a grind.
She believes you should level up and live well, own your power, find your voice, an…
The Sticky Floor of FAILURE
🎙️✨ Ready to Break Free from the Sticky Floor of Failure? Join us on the latest episode of "Rising Above - Breaking Barriers" as we dive into why women fear failure, the science behind it, and how to…
Failing Forward with Deanne Kissinger
Deanne Kissinger has an amazing career track - but it wasn't always that way.
In fact, she was told to take a step down, or a step out.
Deanne was gobsmacked.
But this episode isn't about a termination.
…
Need to get UNSTUCK? Get some sleep!
Feeling stuck to the floor thanks to poor sleep? 🛏️😴 You're not alone!
Tune into my latest podcast episode to learn why women face extra obstacles to quality sleep and simple tips to finally get the Z…
Do You Struggle With Sleep? with Morgan Adams
Do you struggle to fall asleep? Or maybe you struggle to stay asleep?
If you answered YES - you are not alone.
Fifty-nine percent of women report having trouble with their sleep - but with everything o…
How a Surfing Move Can Save Your Life on Land
Riding life's waves got you wiped out? 🏄♀️🌊
Learn how the trusty turtle roll surfing move can help you recover from challenges and find your footing again! 🐢⬆️
Tune in to my latest podcast episode, a…
The Science of Stuck with Britt Frank
Do you struggle to understand your brain? (me too)
Are you working towards unlocking your greatness?
Are you… STUCK?
Today’s guest is a kindred spirit and someone I am SO grateful for.
She is a licensed …
Abandoning the "Should"
How many "shoulds" are in your life that SHOULD NOT BE THERE?
You know what I mean...
You SHOULD work out for 60 minutes every day.
You SHOULD be married by age 30.
You SHOULD love being at home with yo…
What you SHOULD be doing for your health! (pssssst! It's not what you think!) With Leigh Wager
WHY?
That is the #1 question Leigh Wager says that you need to be asking yourself.
Why do you think that? Why do you believe that you need to do that? Why is it important to you?
Leigh was stuck in th…
The Generation of Women Balancing It All
This episode is for the entire generation of women who are drowning because they were raised with traditional gender roles while being empowered to be independent.
The women who still take on the maj…
Exchanging Vulnerability and Fear for Passion and Purpose with Jen Wagner
Today's episode will leave you feeling like you just had a cup of coffee with a best friend.
Jen Wagner, physician turned entrepreneur was feeling burnout, stretched too thin, and pulled in two differ…
Your Anxiety & Your Intuition - Two Untapped Superpowers
Have you ever found yourself torn between that nagging anxiety and that quiet but persistent gut feeling?
Wondering which one you can trust?
The simple answer: BOTH
Anxiety and Intuition are both untapp…
Your Spiritual Journey with Gabrielle Laura
Have you ever wondered what it is like to chat with a spiritual advisor?
Well - I have, and it is not what you think!
In today's episode, we chat with Gabrielle Laura, intuitive channeler and spiritual…
Why You Procrastinate and How to Stop!
There isn't a person out there that has had to conquer the MOSTER that is procrastination at least ONCE in their life.
And I call it a monster, because it can do nasty, nasty things to us - mainly, ke…