Get Into Flow: The Mindset Shifting Podcast

Brave. Resilient. Inspiring. Meet Stacey Short.

She overcame the most challenging events one can experience in life, had the courage to find herself & her purpose after losing her identity amidst vari…

NOW is always the perfectly imperfect time to begin living your best life!

Meet Nanci Reed, a Sacred Embodiment Coach, Author, Intuition Amplifier, Pilates Instructor, and longtime Student/Teacher/ F…

Today on the show, Coach Sabrina welcomes her friend Vanessa Furino to discuss how expanding & freeing it can be for women to embody their divine feminine through exploring their sensuality.

We are so…

On this episode, Coach Sabrina is talking about one of her favorite topics with an expert: Daniela Wolfe.

Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm; productivel…

Veronica Weston is a Personal Development Coach who specializes in relationships.

Today on the podcast, she shares the importance of CONSCIOUS PARTNERSHIPS and how mindset plays an active role in imp…

Today Coach Sabrina welcomes Nikki Gal, an entrepreneur, mental health advocate and public speaker.

Nikki shares her perspective on mindset shifting, the importance of reinventing yourself (as she ha…

It’s easier to STAY STUCK because change requires EFFORT.

Season 3 is starting strong with some real talk about the challenges of mindset shifting. Even if we know it’s for the best and it will benefi…

Today, Coach Sabrina is joined by an individual who has inspired her along her journey from young professional dancer to current life coach. And she will surely inspire you as well. 

Connie Rotella is…

In this episode, Sabrina welcomes her good friend, dance crew mate & sound healing practitioner, Samantha Hinds. 

Samantha is a creative being who expresses herself through music. Whether she is singi…

What is confidence & how can you get more of it?

Confidence is being willing to try before you feel ready.  It’s stepping out of your comfort zone. It’s leaning into the discomfort of fear, allowing y…

In this episode, Coach Sabrina welcomes the person responsible for this actual podcast: her Intuitive Business Coach Ana Patricia Bourgeois. 

Thanks to Ana’s Podcast Course in the fall of 2021, Sabrin…

If we are constantly avoiding our emotions and afraid to FEEL anything, then we are most likely disconnected from our body. 

Disconnected from all the sensations that we are able to experience and mor…

Let's be honest ~ feeling our feelings is scary. But it's not our fault. We've never been taught how to feel our feelings in a healthy way.

Today Sabrina wants to change that. She shares 3 ways to sta…

Part 1 of a 3-part series on EMOTIONS. 

We’ve never been taught HOW TO FEEL or what to do with our emotions. So we push them down, overanalyze or let them consume us.

Our emotions are simply our brain’…

On today's episode, Coach Sabrina warmly welcomes one of her mentors, Jessie May Wolfe, creator and founder of The HeartRise Method, a practice that changed Sabrina’s life.

Learn about how this powerf…

Hi! I’m Coach Sabrina and I wanted to take the opportunity to re-introduce myself. 

I was a successful Advertising Director, in the industry for 10 years and I had my dream life! I worked on some of t…

A fascinating, inspiring & vulnerable conversation about hitting rock bottom, finding your purpose, discovering your magic and “Remembering Who the F*** You Are”!

Fueled by her own curiosity with magi…

Today is a CELEBRATION! We are celebrating 1 year together! 

Within 1  calendar year of this Podcast experience, we have had 1 full season, we are halfway through season 2 and have a total of 39 episo…