Get Into Flow: The Mindset Shifting Podcast
Dive into the world of mindset transformation with 'Get Into Flow: The Mindset Shifting Podcast.' Join your host, Sabrina Del Duca, as she shares her personal journey and taps into a wealth of inspiring guest stories. Discover actionable tools and quick mindset shifts you can apply today to unlock your full potential. This podcast is your go-to source for education, inspiration, and real-life strategies to master your mindset and create the life you desire. Get ready to shift your mindset, find your flow, and ignite your journey to success.
- Update frequency
- every 6 days
- Average duration
- 31 minutes
- Episodes
- 138
- Years Active
- 2022 - 2025
BONUS: Summer Solstice Celebration
BONUS EPISODE!
Today I wanted to celebrate the potent, abundant energy of the Summer Solstice (June 20) + the Strawberry Full Moon (June 21) - an occurrence that we are blessed with only every 20 year…
The Art of Consistency with Hailey
How do you approach your goals? Are your habits bringing you towards your goals or away from them? Are you consistent in your approach? How do you even develop consistency?
Certified Life Coach, Behav…
Creating a Healthy Holistic Lifestyle with Alisha
Before even beginning to discuss the food we should eat and the fitness routine we want to implement, a healthy lifestyle must begin with a healthy mindset.
More specifically, we need to heal our rela…
Benefits of an Abundant Mindset with Jennifer
This powerful conversation with Business Mindset Hypnotherapist & Kinesiologist Jennifer McCormack covers so many important topics, with a common theme that unites them all: ENERGY. Specifically, ene…
Reframing our Wounds as Gifts with Nicole
“Our wounds are the place where we discover our gifts.”
Nicole Barton is a Soul Guide and Magical Teacher helping other sensitive women - and aspiring healers, lightworkers, teachers, guides and commu…
Finding Balance with Heather
Balance is something we all strive to achieve. But unfortunately, that word has become somewhat of a trigger in this industry, leading to feelings of guilt, stress and discouragement.
Why? Because we…
Following Your Impulses with Amanda
Embracing your impulses, trusting your intuition and taking inspired action along the way.
Amanda Valvano demonstrates so beautifully how you don’t have to have it all figured out before you start. If…
Deep Dive into Therapeutic Coaching with Lisa
In this episode, Sabrina welcomes licensed Psychotherapist, Certified "Dare to Lead" Facilitator and Executive Therapeutic Coach: Lisa Pepper-Satkin.
With her impressive 30-years of experience in thi…
Sharing Secrets of Success as a Creative Entrepreneur with Samantha
Being an artist and being an entrepreneur are no longer 2 separate boxes to be forced into.
Today on the show, Samantha Kaplan breaks down how artists & creators can holistically build their business…
Nutrition & Mindset with Andrea
From following the path we think we should follow to finally listening within and following that feeling of finding pure fulfillment.
Like many of us, Andrea Honiges took a huge risk when she left he…
Guiding You Back to Yourself with Cortney
In this powerful episode, Coach Sabrina is joined by bestselling author, TEDx speaker, and human potential enthusiast, Cortney McDermott.
Cortney brings a refreshing authenticity to the concept of suc…
Healing Your Gut with Victoria
For Victoria Petch, she took her health into her own hands and by focusing on healing her gut, she healed her body.
She began by understanding her body and made nutrition & product choices that align…
Dating & Mindset with Lilli
We’re diving deep into relationship patterns today with Dating Coach Lilli Bewley.
Real talk: There’s a disconnect between what women want and what actually shows up in their dating history. We fall i…
What I Know For Sure (Celebrating 2 years!)
We are celebrating 2 years of this podcast today (boy, does time fly!) and as a thank you for being part of the journey, I am sharing the lessons I have learned along the way.
This is what I know for…
Transformation 101 with Karla
The secrets & strategies for lasting change. That’s what we’re talking about today with Personal Transformational Coach, Karla Smith.
What holds us back from prioritizing our well-being? Why is it so …
The "Should" Show with Monica
Checking the things off your life list SHOULD = happiness. Right?
For Monica Owsichek, she was on track, achieving those ideal life milestones along the way. But when 1 thing didn’t go as planned, it …
Stress Management with Andi
We all deal with stress but when your body is in a constant state of stress it can have harmful long term effects. How can we help ourselves regulate & manage that kind of stress?
Andi Clark is a cer…
Breaking Female Stereotypes with Helen
Let’s break female stereotypes today! In particular, the stereotype that women can’t be who they want to be nor can they earn a lot of money.
Helen Adams is on a mission to empower millions of women a…
CEO Mindset with Ashley
What does it take to become a CEO? For Ashley Alleyne, it all starts with the right mindset and the ability to ask for support.
Ashley is the founder and CEO of Overwhelmed to Organized Virtual Assist…
New Year Intentions (that actually work!)
Happy New Year everyone!
For this first episode of 2024, Coach Sabrina is giving you tools to set intentions with meaning & purpose.
Because connecting to your WHY is how you will gain clarity on your…