Get Into Flow: The Mindset Shifting Podcast

“I’m not good enough.”

The underlying limiting belief that both people-pleasers & perfectionists have in common.

In this enlightening episode, Sabrina welcomes Kim Gross to discuss how to break free f…

After a traumatic childhood and escaping an abusive relationship with her 2 young kids, Carissa did the healing work. She took the time to feel through her emotions, let go of what was no longer serv…

Feeling your emotions is your superpower.

Loren Cellentani, like many of us, stopped herself from feeling. Usually as a form of protection, she blocked her emotions, not realizing that only through fe…

How can you truly live in alignment with your authentic self and be unapologetic about it, specifically when who you are is different from those around you, like your family?

For Luisa Ferrario, she h…

What is Human Design & how can it bring awareness and help us gain clarity on our desires to set appropriate goals?

Today Sabrina welcomes Karen Galway, a Certified Human Design Reader and experienced…

We are beings who crave certainty. But the reality is, nothing is certain. And the more you try to hold on & control your life, the more challenging & forceful it will feel. Eventually, we become exh…

We unintentionally dim our light and forget to listen to that inner voice to guide us to what we truly want to do.

We have been conditioned by society to “play safe”, which looks different for everyon…

Your body keeps the score.

For Jo Jackson, her ability to reprogram her body to keep going, working multiple jobs to support her children as a single parent, and being a Type A personality of someone …

How are MAGIC & MINDSET connected?

Today Sabrina welcomes Debra Driscoll to the show to discuss her BIG LIFE MAGIC work and how she activates magic in others through stitching together the threads of …

Do you have Main Character Energy?

Megan Reed is on the show today to talk about her work as a Confidence Coach, Boundaries Expert, and Reiki Energy Healer, on a mission to help you discover the magi…

The power of your mindset and the difference between negative and positive.

That’s what we are talking about today on the show with a fellow Mindset & Life Coach and Podcast Host, Cheryl Fischer.

As s…

Amanda Cole is a Hypnotherapist on a mission to empower new mothers through the sometimes difficult postpartum period.

Through identity work, moving through this life adjustment with intention & purp…

In part 2 of this enlightening conversation between Sabrina and 2 of her students, Sophia & Liv, we continue to share the realities of being a teen today.

We pick up right where we left off the previo…

Today it’s all about the TEENAGE perspective. 

Sabrina works with teens on a regular basis and has learned so much from them over the years. 

Having noticed that teens are often misunderstood and not g…

Today it’s all about our TEENS.

How can we understand them, how can we help them thrive, how can we model optimal behavior to influence them, and what can we learn from them?

To unpack all of this, Sab…

What’s your relationship with money like? Do you suffer from generational curses? Are you in a scarcity or abundance mindset?

Today, Sabrina is joined by Coach Dawnette Palmore to talk about MONEY MIN…

Meet Prerika, a Career Coach for underrepresented women in the corporate world with a focus is on helping them gain leadership, and for some, create their own brand new career, to become the CEOs of …

In this episode, Sabrina unpacks the less talked about ‘fear of success’. 

When we are on a path to change our lives and we strive for success, we may find ourselves self-sabotaging. 

Why? Because deep…

“Don’t let the fear of technology stop you from achieving your goals. Technology can allow you to be more productive by saving you time, energy & money.”

Michael J. Pope Jr is on a quest to assist bot…

As a professional dancer, energy healer and spiritual being, Solène Filion Roy is a beautiful example of how our mind, body & spirit are connected.

In this episode, Solène shares her personal healing …