Feeling Things with Amy & Kat

In this episode, Leanne and special guest Pastor Kevin Queen explore how to "try on" a new story to meet you where you are on your own journey. As Leanne shares the practical path she needed to take …

OUTWEIGH: In this eye-opening episode of Outweigh, we take a deep dive into the untold truths about the "Cost of Skinny." 

Leanne reflects on a pivotal moment in her own life, a major spine surgery…

Amy is so excited for this chat with Sissy Goff. She's wanted her on the podcast for a long time and Sissy is finally here!!! If uncovering the roots of your own anxiety and learning how to process i…

Do you believe that numbers have meanings and energies beyond their mathematical functions? Do you want to learn how to decode the numbers that appear in your life and discover their messages for you…

Reminder: You are not responsible for how others feel or react. Just because someone's feelings are hurt, doesn’t necessarily mean you did anything wrong! It’s important to check-in with yourself: Di…

In this next episode Leanne takes you on an unexpected and deeply personal journey of spiritual discovery. She shares a bit about her upbringing, and what caused her to feel a yearning for something …

In this episode, Leanne reflects on a pivotal moment when she found herself in the office of Pastor Kevin Queen and handed him an envelope with $500, not knowing exactly what it was for, but sparking…

In the debut episode of the "What's God Got To Do With It" podcast, host Leanne Ellington takes listeners on a deeply personal journey of self-discovery and transformation. Leanne begins by sharing h…

OUTWEIGH: One of the biggest myths out there in the Women’s Health ‘world’ is this idea that you should get ‘good’ at trying to CONTROL yourself. 

I can’t even tell you how many women I speak with …

The first words out of Ben's mouth are: "It's only awkward if you make it awkward" after Amy shares that 1 of the 4 things she's thankful for (during '4 Things Gratitude') is her co-parenting relatio…

Today's quote: "Some people hold you down and some people HOLD you down" immediately reminded Amy & Kat of a quote that has similar vibes: "You can't change the people around you, but you can change …

PART 1 of 4: Are you feeling stuck or battling self-doubt? Do you want to take ownership of your life by taking ownership of your thoughts? If yes and yes, then "Acting As If" is for you! 
Amy Brown &…

PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy & Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so…

PART 3 of 4: In this episode you will discover the truth about beliefs & change with Amy as Leanne shatters myths, revealing the powerful role of genuine belief in transforming your life.

In PART 3 yo…

PART 4 of 4: If you're tired of the 'say-do' gap, this episode will help bridge the divide and you'll see that you can achieve results by working smarter, not harder. The final part to break free fro…

OUTWEIGH: Can you be happy and satisfied and feel like you've 'arrived'....AND still desire to do more, be more, have more, create more (and be absolutely unapologetic about it!)?  We absolutely thin…

Amy and her cousin, Amanda Rieger Green, just got back from a restorative getaway trip! It was good for the soul in so many ways: laughter, meaningful conversation, time in nature, Lifetime movies, g…

This bonus episode is special!! Amy's cousin, Amanda Rieger Green, is leading you (& Amy!) through a 5-min guided meditation that will help you open up and make space for all of the amazing things in…

Today’s quote: “Power of empathy: I’m in it with you. I’m not here to fix you. I’m not here to feel it for you. I’m here to feel with you and let you know you’re not alone.” -Brene Brown 

Amy reads…