Feeling Things with Amy & Kat

Do you ever get the feeling like everybody else is thriving and you’re the only one struggling?

Maybe you’re scrolling social media and see a hundred smiling faces. Or maybe you bump into a friend at…

Welcome back for Part 5 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

This week we’re diving deep into a crucial part of the food and body image conve…

The Lion's Gate Portal is a significant cosmic event occurring annually from July 26th to August 12th. This mystical alignment involves the Earth, Sun, the star Sirius, and the Orion Constellation, f…

Amy and Kat dive into a couple of listener emails. One from Erin, a middle school teacher, shares her new “Feeling Things Friday” classroom routine to help kids check in with their emotions and we’re…

Amy’s feeling a mix of fun, cool, vulnerable, and gladness in this episode after attending a hip hop dance class (sporting freshly lasered off brows) with her daughter and Kat introduces us to the te…

In this episode of Soul Sessions with Amanda Rieger Green, Amanda dives deep into the magical and mystical properties of water. She discusses the various ways she has intentionally utilized water in …

This week, I want to offer some straightforward writing and publishing advice that might hurt your feelings; but I’m willing to hurt your feelings since it is in service of awakening your inner artis…

This week on What's God Got To Do With It? With Leanne Ellington:

If you’ve been struggling with disordered eating patterns, restrictive diets, or feeling chained to unhealthy eating habits, this con…

Amy and Kat answer a listener question from Cinthia about what to look for in a therapist. They share practical tips for figuring out what you need, how to get trustworthy recommendations, and why it…

Kat takes the lead as teacher in this episode, walking Amy through a deep dive on Mel Robbins, the controversy around her Let Them Theory, and the viral poem by Cassie Phillips that started it all. T…

On this week's episode of Soul Sessions with Amanda Rieger Green:

As we reach the midpoint of the year, it's a powerful time to recognize that your energy and frequency are your most vital currency. …

On this week's episode of Write Your Story with Ally Fallon:

Do you have an artist in you that you’ve tucked away because…

• Obligations and responsibilities took precedence over art? 
• You were shamed…

Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

This week, we discuss the necessity of stepping into a new version of yourself if…

Before diving into the main listener question, Amy and Kat share a sky journal poem from a listener and read a funny email complaint about how Amy pronounces the word “poem.” Then, they turn to this …

Amy updates us on her vacation with her boyfriend + all their kids and Kat is feeling grateful for someone else's gratitude!!! Two big takeaways from this episode are we should all send more “this ma…

Today, we're diving deep into the intersection of faith, science, food, and body image. This is the big picture conversation -- where these themes overlap, so you can simply understand this connectio…

Are you feeling a deep inner shift? In this episode, Amanda bravely unpacks her journey of breaking free from the "productivity equals worth" mindset, sharing raw insights into the discomfort and lib…

There's been a cultural obsession recently with optimizing your life, your health, your body and more. And while optimization can provide support and scaffolding, there’s a hidden danger of focusing …

Amy and Kat got a voicemail from Melanie in Knoxville about her current life status. She shares a home and two kids with her partner. They even got engaged somewhere along the way, but there’s still …

Amy and Kat are feeling tired and in need of a reset. Enter: Sky Journaling! It’s a creative exercise that blends mindfulness with doodling and ends in some very honest cloud-inspired poems. They als…