1. EachPod
EachPod
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy - Podcast

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Education Self-Improvement Relationships Health & Fitness Mental Health Psychology Anxiety
Update frequency
every 7 days
Average duration
57 minutes
Episodes
480
Years Active
2016 - 2025
Share to:
368: A Strange Paradox

368: A Strange Paradox

A Strange Paradox-- The Incredible Impact of Compassion + Accountability Featuring Adam Holman, LCSW

We want to remind our listeners about the upcoming Mexico City TEAM intensive from November 6 – 9,…

00:57:16  |   Mon 30 Oct 2023
367: Treating Troubled Couples, with Thai-An Truong

367: Treating Troubled Couples, with Thai-An Truong

TEAM for Troubled Couples A New Twist!

Today we are joined by a favorite guest, the brilliant Thai-An Truong. Thai-An is a Licensed Professional Counselor (LPC) and Alcohol and Drug Counselor (LADC).…

01:07:37  |   Mon 23 Oct 2023
366: AI and Psychotherapy: Doomsday or Revolution?

366: AI and Psychotherapy: Doomsday or Revolution?

AI and Psychotherapy— Doomsday or Revolution?

Featuring Drs. Jason Pyle and Matthew May

Today we feature Jason Pyle, MD, PhD and our beloved Matthew May, MD on a controversial, exciting and possibly …

01:38:12  |   Mon 16 Oct 2023
365: Ask David: Do Thoughts REALLY Cause Feelings? And More!

365: Ask David: Do Thoughts REALLY Cause Feelings? And More!

Where Do Feelings Come From? Getting Unstuck from Apathy Ancient Stoic Philosophers--and More! Ask David Questions for Today

Bystad: Why is it so helpful to write down your negative thoughts when you…

01:03:21  |   Mon 09 Oct 2023
364: Ask David: Self-Esteem vs Self-Confidence vs Self-Acceptance

364: Ask David: Self-Esteem vs Self-Confidence vs Self-Acceptance

Self-Esteem, Self-Confidence, and Self-Acceptance What's the Difference? What's More Important?

Questions for today’s Ask David podcast

David asks: What’s the difference between self-confidence, self…

00:52:29  |   Mon 02 Oct 2023
363: This Podcast is a MUST, starring Dr. Fabrice Nye

363: This Podcast is a MUST, starring Dr. Fabrice Nye

Shoulds and More with our Beloved Fabrice! Three little words that will make your life miserable are “shoulds,” “wants,” and “needs,” says Dr. Fabrice Nye, the father / creator of the Feeling Good Po…
00:56:22  |   Mon 25 Sep 2023
362: Menopause. The End? . . . or the Beginning?

362: Menopause. The End? . . . or the Beginning?

Menopause-- The End? . . . or the Beginning? Rhonda starts today’s podcast, as usual, with a warm endorsement from Sally, a podcast fan who really liked Podcast 355 on the topic of “Relationship Prob…
01:39:48  |   Mon 18 Sep 2023
361: A DELIGHT-full Adventure!

361: A DELIGHT-full Adventure!

361: Cultivating Delight Today we feature Dr. Angela Krumm, Clinical Director at the Feeling Good Institute (FGI) in Mountain View, Ca, and Zane Pierce, LMFT, a Level 3 TEAM therapist at FGI, on a no…
01:01:21  |   Mon 11 Sep 2023
360:

360: "You wowed me!" A Mother-Daughter Conflict: Part 2 of 2

360: The Story of Indrani “Why can’t I get close to my daughter who I love so much?” Today, we present Part 2 of the awe-inspiring work that David and Jill did with Indrani in the Tuesday group at St…
01:23:23  |   Mon 04 Sep 2023
359:

359: "You Wowed Me!" A Mother-Daughter Conflict, part 1 of 2

359: The Story of Indrani “Why can’t I get close to my daughter who I love so much?” Today, we present the awe-inspiring work that David and Jill did with Indrani in the Tuesday group at Stanford. In…
01:03:53  |   Mon 28 Aug 2023
358: Ask David - Depression, schizophrenia, and more!

358: Ask David - Depression, schizophrenia, and more!

Are the "physical" symptoms of depression specific or non-specific? How do you treat schizophrenia with TEAM? Why don’t more shrinks help themselves? Healthy vs unhealthy negative feelings-- what's t…
01:00:14  |   Mon 21 Aug 2023
357: Stories from the 60s, Part 1

357: Stories from the 60s, Part 1

Podcast 357: Stories from the 60s, Part 1 Today’s podcast will be a little different. I had the good fortune to be alive in Palo Alto, California during the late 1960s. For me, it was a magical era o…
01:39:53  |   Mon 14 Aug 2023
356: Ask David - Burn Out; When Challenging Thoughts Doesn't Work; and more!

356: Ask David - Burn Out; When Challenging Thoughts Doesn't Work; and more!

Ask David: Burn Out; When Challenging Thoughts Doesn't Work; and more! Featuring Dr. Matthew May In today’s podcast, Matt, Rhonda and David discuss four challenging questions from podcast fans like y…
00:55:56  |   Mon 07 Aug 2023
355: Relationship Problems - Be Gone! Featuring Dr. Matthew May

355: Relationship Problems - Be Gone! Featuring Dr. Matthew May

355: Relationship Problems: Be Gone! Featuring Dr. Matthew May In today’s podcast, Matt, Rhonda and David discuss relationship problems, and how to overcome them. We also give instructions on the Par…
00:58:25  |   Mon 31 Jul 2023
354: The Explosion of FREE Help!

354: The Explosion of FREE Help!

Grass Roots TEAM-CBT Completely FREE Practice / Training Groups Today we interview four courageous pioneers of free and low-cost TEAM-CBT for the masses, featuring Brandon Vance, MD, Patricia O’Neil,…
01:02:10  |   Mon 24 Jul 2023
353: The Inner Scoop on

353: The Inner Scoop on "No" Practice!

353: The Inner Scoop on “No" Practice! The “Inner” and “Outer” Dialogues— The “Inner” and “Outer” Solutions As you know, I have created many powerful communication techniques, including the Five Secr…
02:22:09  |   Mon 17 Jul 2023
352: Ask David: Marijuana, Anger, Ultra-Short Sessions, and more

352: Ask David: Marijuana, Anger, Ultra-Short Sessions, and more

Featuring Dr. Matthew May In today’s podcast, Matt, Rhonda and David discuss four challenging questions from podcast fans like you: 1. what do you do with patients who use marijuana excessively but h…
01:05:00  |   Mon 10 Jul 2023
351: Free Master Class on Perfectionism, Part 2 of 2

351: Free Master Class on Perfectionism, Part 2 of 2

A Second Visit to David and Jill's Tuesday TEAM Training Group at Stanford Last week, you “sat in” on our Tuesday training group at Stanford and learned about two of the four most important technique…
01:38:34  |   Mon 03 Jul 2023
350: Free Master Class on Perfectionism, Part 1 of 2

350: Free Master Class on Perfectionism, Part 1 of 2

Tuesday TEAM Training Group at Stanford In 1980 I published an article entitled "The Perfectionist's Script for Self-Defeat" in Psychology Today Magazine, in an attempt to get some publicity for my (…
01:01:33  |   Mon 26 Jun 2023
349: Borderline Personality Disorder; Traumatic Events; and More!

349: Borderline Personality Disorder; Traumatic Events; and More!

Six Cool Ask David Questions from Carlos and Greg Carlos asks: 1. Are your tools available in Spanish? 2. Is there any evidence that TEAM can help patients with Borderline Personality Disorder (BPD)?…
00:54:38  |   Mon 19 Jun 2023
Disclaimer: The podcast and artwork embedded on this page are the property of David Burns, MD. This content is not affiliated with or endorsed by eachpod.com.