Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 478
- Years Active
- 2016 - 2025
#445 Awesome Interviewing Secrets featuring Dr. Kyle Jones
Secrets of Superb Interviewing-- How to Be Everyone's Number 1 Choice! Today we feature our beloved Kyle Jones, Ph.D, a clinical psychologist who suggested we might do a really cool podcast on the in…
00:58:35 |
Mon 21 Apr 2025
444: I'm angry! Live Work with Sunny, Part 2
I’m angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 2 Last week you heard Part 1 of the Live work with Sunny, who’s struggling with radically conflicting emotio…
01:10:49 |
Mon 14 Apr 2025
443: I'm angry! Live Work with Sunny, Part 1
I’m angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 1 Sunny Choi is a beloved member of the TEAM community. He grew up in Hong Kong before emigrating with his f…
01:03:20 |
Mon 07 Apr 2025
442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique
Ask David: The Awesome Hidden Emotion Technique Featuring Matthew May, MD with Rhonda and David The following answers to Ask David questions were written prior to the live podcast where Matt, David, …
00:50:46 |
Mon 31 Mar 2025
441: David, Rhonda and Matt Answer Your Questions about Relationships, Dating, and Religion
Ask David My friend won’t say thank you! Dating Anxiety Religion vs. Psychotherapy We want to remind you about an awesome virtual workshop on habits and addictions that Dr. Jill Levitt and David will…
00:42:17 |
Mon 24 Mar 2025
440: Who is the REAL David?
Getting to Know David David Answers Personal Questions! We all know David Burns as the creator of TEAM-CBT, but not many people get to know David, the person. It is fun to know David the person, beca…
00:49:38 |
Mon 17 Mar 2025
439: The Vape Escape!
Vaping--Why and How I Quit. Featuring Dr. Kyle Jones Today we feature a beloved friend and esteemed colleague, Dr. Kyle Jones who will talk to us how he escaped from his vaping addiction. Kyle is a c…
01:04:53 |
Mon 10 Mar 2025
Episode 438 Habits and Addictions: The TEAM Approach
Episode 438 The TEAM Approach to Habits and Addictions Powerful New, Radically Different Approaches that Can Help! Today, Dr. Jill Levitt joins David and Rhonda to discuss and illustrate the TEAM CBT…
00:55:50 |
Mon 03 Mar 2025
437: Overcoming Your Porn Addiction
Overcoming Your Porn Addiction Featuring the Awesome Thai-An Truong!
🎙️ Hosts:
- Dr. David Burns, Creator of TEAM-CBT and author of Feeling Good
- Rhonda Barovsky, Co-Host and Therapist at the Feeling G…
01:05:55 |
Mon 24 Feb 2025
436: What's Special About TEAM-CBT
Swimming in an Ocean of Gold-- The Unique Magic of TEAM-CBT!
🎙️ Hosts:
- Dr. David Burns, Creator of TEAM-CBT and author of Feeling Good
- Rhonda Barovsky, Co-Host and Therapist at the Feeling Great The…
01:09:41 |
Mon 17 Feb 2025
435: Meet Erik Burns!
Hypnosomatic Therapy Featuring Erik Burns
In this episode of the Feeling Good podcast, we hear from another David Burns—not me (David Dean Burns), but rather David Erik Burns, my wonderful and belove…
01:09:44 |
Mon 10 Feb 2025
434: The One-Minute Drill; Memory Rescripting; and More!
David, Matt, and Rhonda Answer Your Questions! What's the One-Minute Drill work? How does it work? What's Memory Rescripting? How does it work? How can I endure boring and irrelevant college work?
- A…
00:51:41 |
Mon 03 Feb 2025
433: Ask David: Anxiety, Depression, Boring Dates, Scary Thoughts
David, Matt, and Rhonda Answer Your Questions! 1. How can I help my depressed son? 2. What can you do on a boring first date? 3. Are depression and anxiety genetic and hopeless? 4. What do scary, int…
00:46:57 |
Mon 27 Jan 2025
432: Finding Humans Less Scary Marathon Returns! Yay!
Jacob Towery, MD
Michael Luo, MD
Finding Humans Less Scary The 3rd Annual Triumphant Return of the Incredibly Popular and Awesomely Effective Social Anxiety Marathon Two Full Days of Unbelievabl…
00:54:26 |
Mon 20 Jan 2025
431: Screen Addictions, Featuring Brandon Vance, MD
Overcome Your Screen Addictions! Featuring Dr. Brandon Vance
Today we interview Dr. Brandon Vance, the Founder of the wildly popular Feeling Great Book Clubs and many other psychoeducational groups f…
00:54:36 |
Mon 13 Jan 2025
430: Was Epictetus Right? Finally--an Answer!
Do Negative Thoughts REALLY Cause Depression? An Answer--At Last!--from Research Featuring David Burns, Jeremy Karmel, Diane Spangler and Rhonda Barovsky
Today, David and two dear colleagues--Jeremy …
01:09:59 |
Mon 06 Jan 2025
429: Ask David: Daily Mood Logs; Somatic Complaints; Passive Aggression
Ask David With Special Guest Expert, Dr. Matthew May Daily Mood Log: Does it have to be done perfectly? Somatic Complaints: How does TEAM Help? Passive Aggression: What distortions cause it?
- Roger…
01:08:43 |
Mon 30 Dec 2024
428: Tahn Wanders . . . and Wonders
Tahn Wanders . . . and Wonders A Young Monk's Search for Peace and Happiness
Today we are honored by a second visit from Tahn Pamutto, who first appeared as a podcast guest on November 4, 2024, where…
01:24:40 |
Mon 23 Dec 2024
427: Live work with Joshua--The Secret of Self-Esteem
Live work with Joshua-- The Secret of Self-Esteem
I was recently a guest on the “Philosophical Weightlifting” podcast with host Joshua Gibson (link). At the end of the interview, he asked if I could…
01:28:15 |
Mon 16 Dec 2024
426: The Story of My Life, Part 1, David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcas
The Story of My Life, Part 1 David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcast
Hi! Today will be a bit different. I appeared as a guest on a cool podcast called…
01:17:33 |
Mon 09 Dec 2024
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