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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy - Podcast

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Psychology Self-Improvement Education Mental Health Relationships Anxiety Health & Fitness
Update frequency
every 7 days
Average duration
57 minutes
Episodes
478
Years Active
2016 - 2025
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405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Int…
01:21:17  |   Mon 15 Jul 2024
404: Raw Emotion: Dad, I let you down! Part 2 of 2

404: Raw Emotion: Dad, I let you down! Part 2 of 2

A Riveting Story of Raw Emotion. . . “Dad, I let you down!" Part 2 of 2   Special Announcement  The long awaited Feeling Great App is now available in app stores. IOS and android! Check it out. Take …
01:25:36  |   Mon 08 Jul 2024
403: Raw Emotion: Dad, I let you down! Part 1 of 2

403: Raw Emotion: Dad, I let you down! Part 1 of 2

A Riveting Story of Raw Emotion. . . “Dad, I let you down!"   Special Announcement  The long awaited Feeling Great App is now available in app stores. IOS and android! Check it out. Take a free ride!…
01:14:34  |   Mon 01 Jul 2024
402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique

402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique

Ask David Unfairness Worthwhileness Erasing Depression with Lasers TEAM in the UK What's the Most Powerful Technique?

We have lots of great questions today. The answers in the show notes were writte…

01:12:46  |   Mon 24 Jun 2024
401: Ask David: Bipolar, the Dark Side, Changing Behavior

401: Ask David: Bipolar, the Dark Side, Changing Behavior

Ask David Bipolar, the Dark Side, Changing Behavior

We have lots of great questions today. The answers in the show notes were written prior to the podcast, and the answers in the live podcast as we d…

00:44:33  |   Mon 17 Jun 2024
Celebrating Podcast #400

Celebrating Podcast #400

#400! Yippee!

Today, Rhonda has prepared a special celebration for our 400th podcast, and still going strong! She has invited a number of our favorite people and podcast guests to celebrate with us, …

02:00:26  |   Mon 10 Jun 2024
399: The Deep Freeze, Part 2 (of 2)

399: The Deep Freeze, Part 2 (of 2)

FROZEN: Part 2 of 2 Featuring Personal Work with Cody

Today, you will hear the exciting conclusion of the work that Jill and David did with Cody, a young man who sometimes freezes in social situation…

00:50:22  |   Mon 03 Jun 2024
398: The Deep Freeze, Part 1 (of 2)

398: The Deep Freeze, Part 1 (of 2)

FROZEN: Part 1 of 2 Featuring Personal Work with Cody

In today’s, and next week’s, podcasts. we present the next episode of live work with Cody. The first, which featured Rejection Practice for socia…

01:21:24  |   Mon 27 May 2024
397: Ask David: Assertiveness; Suppressing your Feelings; the

397: Ask David: Assertiveness; Suppressing your Feelings; the "Miracle Cure" question

Ask David, Rhonda and Matt Assertiveness, Suppressing your Feelings, and the "Miracle Cure" question Questions for today’s Ask David podcast.
  1. Chris asks if I have a book about assertiveness.
  2. Bri…
00:57:18  |   Mon 20 May 2024
396: The Magnificent Summer Intensive Returns!

396: The Magnificent Summer Intensive Returns!

Incredible Voices from the Past! Plus: David's Amazing Summer Intensive Returns August 8 - 11, 2024

Today, David and Rhonda are joined by Dr. Jill Levitt, the Director of Clinical Training at the Fee…

01:05:15  |   Mon 13 May 2024
395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

Ask David, Rhonda and Matt More on Insomnia; Porn Addiction Guilt; Rage Questions for today
  1. James asks for help with insomnia.
  2. Arjun Asks: How can I stop blaming myself for my porn addiction as a…
01:16:17  |   Sat 11 May 2024
394: Report on Social Anxiety Marathon

394: Report on Social Anxiety Marathon

Featured photo is Dr. Jacob Towery Report on the 2nd Annual Social Anxiety Marathon Finding Humans Less Scary 2.0 Led by Jacob Towery, MD  (above) and   Michael Luo, MD (below)

Today, Drs. Jacob Tow…

00:50:27  |   Mon 29 Apr 2024
393: TEAM for Insomnia

393: TEAM for Insomnia

393 Marina Dyck on TEAM for Insomnia

Today we feature Marina Dyck, a TEAM-Certified Clinical Counselor in private practices in Swift Current, Saskatchewan, Canada. She works with individuals and fami…

01:23:50  |   Mon 22 Apr 2024
392: The Empty Nest Cure

392: The Empty Nest Cure

392 The Empty Nest Cure Featuring Jill Levitt, PhD

 

Plus BIG NEWS! The Magical Annual Intensive  Returns this Summer  at the South San Francisco Conference Center August 9 -13, 2024 You can Review t…
01:00:06  |   Mon 15 Apr 2024
391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More!

391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More!

Evolution of TEAM from CBT Porn Compulsive Liars Angry Patients Who Resist Where's the App? and More!

Note: The answers below were written by David prior to the podcast, just to give some structure t…

01:05:03  |   Mon 08 Apr 2024
390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more

390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more

Self-Acceptance, People who Resist, Secrets of Dynamic Job Interviews, Five Secrets with your Boss, Do Cognitive Distortions Cause Transgenderism?

Note: The answers below were written by David prior …

00:57:27  |   Mon 01 Apr 2024
389: The Story of Amy, Part 2 of 2

389: The Story of Amy, Part 2 of 2

Featured Photo is Dr. Amy Huberman The Amy Story, Part 2: The Joys of Doing the Laundry!

Amy and her exuberant son, Sasha, and wife, Alena

Last week you heard Part 1 of the Amy session, which includ…

01:28:05  |   Mon 25 Mar 2024
388: The Amy Story, Part 1 of 2

388: The Amy Story, Part 1 of 2

Featured Photo is Dr. Amy Huberman The Amy Story Part 1: True Confessions of a “Fraud” and a “Failure” Part 2: The Joys of Doing the Laundry

Amy and her exuberant son, Sasha, and husband, Poppy

Toda…

01:03:23  |   Mon 18 Mar 2024
387: The Acceptance and Resistance Survey, Part 2 of 2

387: The Acceptance and Resistance Survey, Part 2 of 2

Why Do We Resist Accepting Ourselves Other People, and the World? The Five Most Common Reasons!

Rhonda and David are joined in today’s podcast by Dr. Matt May, a super popular and loved guest on our …

01:19:23  |   Mon 11 Mar 2024
386: The Acceptance and Resistance Survey, Part 1 of 2

386: The Acceptance and Resistance Survey, Part 1 of 2

Accept this Sh__? Hell No!

Rhonda and David  are joined in today’s podcast by two dear friends, Dr. Matt May, a popular regular on our show, and Matt Pierce, a co-founder of the soon-to-be-released F…

00:50:30  |   Mon 04 Mar 2024
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