Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 478
- Years Active
- 2016 - 2025
425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More!
Questions for today:
- Rose asks: I wake up dreading the day. What can I do?!
- …
424: How to Give Negative Feedback In a Loving Way
Today’s podcast features Dr. Jill Levitt, Director of Training at the www.FeelingGoodInstitute…
423: The Feared Fantasy Festival
Rhonda asked about the differences between the four Feared Fantasy Techniques and what each one is used for. So we're dedicating today's podcas…
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Questions fo…
421: Enlightenment Month: Meet Tahn Palmetto!
Our dear colleague, Jason Meno, generously invited five high-profile Buddhist monks / teachers, to appear on our Feeling Good Podcast,…
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Today, Jason Meno, our beloved AI guy on the Feeling Great App team, shares some incredible and …
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
418: Phobias, Be Gone!
Today, we feature Werner Spitzfaden, LCSW, a Level 3 certified TEAM-CBT therapist who recently treated Rhonda, who'…
417: Defeating the "Inner" and "Outer Bully"!
Today, we welcome an old friend, Manuel Sierra, MD, who practices pediatric psychiatry in Idaho, and Dr. Matt May, a familiar and bel…
416: Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
Question #1: John asks: Can you do TEAM on your own?
Question #2: John asks: Can you provide more insights or instructions on how to do Positive Reframing on your own? It seems to be an incredibly …
414: All About Coaching: What Is it? Is it Different from Therapy?
The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for…
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
The following show notes were written before the show.…
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for…
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
In today’s podcast we address six common questions about self-esteem, including:
- What is Self-Esteem?
- How does it differ from self-confidence?
- …
410: What's the Meaning of Life?
The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for…
409: Is the Universe One? Is the Universe Real?
The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for…
408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT
This …
407: Do You Have a "Self?"
