Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Education Self-Improvement Relationships Health & Fitness Mental Health Psychology Anxiety

Update frequency: every 7 days
Average duration: 57 minutes
Episodes: 480
Years Active: 2016 - 2025

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328: Awesome Workshop Coming Soon!

"Overcoming Toxic Shame" Join Dr. Jill Levitt and me at our fabulous new workshop Sunday, February 5th, 2023 8:30am - 4:30pm PST - 7 CE units Click here for information and registration In today's p…

00:58:09 | Mon 23 Jan 2023

327: Rejection Practice?! It's freaking me out! Part 2 of 2

Live Therapy with Cody, Part 2 of 2 Last week we presented the first of our session with Cody, a young man wanting help with his fairly severe social anxiety since childhood. My co-therapist for this…

01:07:43 | Mon 16 Jan 2023

326: Rejection Practice?! It's freaking me out! Part 1 of 2

Featured pic of Cody in one of the small group practice sessions in David's virtual Tuesday training group. Live Therapy with Cody, Part 1 of 2 I recently treated Cody, a young man wanting help with …

00:46:47 | Mon 09 Jan 2023

325: The Finding Humans Less Scary Marathon! Featuring Dr. Jacob Towery and Michael Luo

Curing YOUR Social Anxiety— The Ridiculously Cheap and Awesome Shame-Attacking Marathon Jacob Towery, MD Michael Luo

Today, we are joined by Dr. Jacob Towery and Michael Luo to promote their upcomi…

00:53:45 | Mon 02 Jan 2023

324: How to Mend a Broken Heart. Part 2 Starring Kyle Jones

Secrets of Overcoming Romantic Rejection Part 2 of 2 In last week's podcast we interviewed Dr. Kyle Jones on the topic of how to overcome romantic rejection, and answered five of your questions. Toda…

00:54:01 | Mon 26 Dec 2022

323: How to Mend a Broken Heart. Part 1 Starring Kyle Jones

Secrets of Overcoming Romantic Rejection Part 1 of 2 In today’s podcast we are proud to interview Dr. Kyle Jones from the Feeling Good Institute in Mountain View, California. Kyle Jones, PhD is a cli…

01:05:17 | Mon 19 Dec 2022

322 How Skillful is your Shrink Featuring Kevin Cornelius LMFT

How Skillful is your Shrink! Now you can find out! The Exciting Recovery Coefficient-- and the FEAR the grips the hearts of the therapists who are afraid to use it! People often wonder how skillful o…

01:21:27 | Mon 12 Dec 2022

321: Help I'm Having Panic Attacks pt 2 of 2

Yikes! Do I REALLY have to share my feelings? Last week, we featured Part 1 of a live therapy session with Keren Shemesh, PhD, a licensed clinical psychologist who began having intense panic attack…

01:44:08 | Mon 05 Dec 2022

320 Help I'm Having Panic Attacks pt 1 of 2

When the Hidden Emotion isn't Hidden! Today’s podcast will feature a live therapy session on September 13, 2022 with Keren Shemesh, PhD, a licensed clinical psychologist and certified TEAM-CBT thera…

00:57:22 | Mon 28 Nov 2022

319 Ask David Can hypnosis be used for evil Can you fall out of love Why does cheerleading fail

Ask David: Featuring Matt May, MD Can hypnosis be used for evil? Can you fall out of love? Why does cheerleading fail? In today’s podcast, we discuss three intriguing questions from listeners like yo…

00:56:07 | Mon 21 Nov 2022

318 Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2

Horrific World Events: Can TEAM-CBT Help Us? Featuring Live work with Meina Last week, we presented Part 1 of the session with Meina, a young woman struggling enormously because of her feelings about…

01:26:58 | Mon 14 Nov 2022

317 Horrific World Events, Can TEAM-CBT Help Us? Part 1 of 2

Horrific World Events: Can TEAM-CBT Help Us? Featuring Live work with Meina Today, we see lots of horrific events, and violence and hatred seem to be on the upswing. There are the repeated and horrib…

00:55:00 | Mon 07 Nov 2022

316: Diversity, Adversity, and Healing

Audrey Kodye

Sunny Choi Diversity: Trauma and Training featuring Sunny Choi and Audrey Kodye Rhonda and I are proud to feature Audrey Kodye, a psychologist with a private practice in Canada, and Su…

01:09:48 | Mon 31 Oct 2022

315: Anxiety and Somatic Complaints in Children and Teens

TEAM-CBT with children and teens, featuring Jeffrey Lazarus, MD Tics, Irritable Bowel Syndrome, Chronic Pain, Bedwetting, Fears, Phobias, Performance Anxiety, and more In TEAM, we usually conceptuali…

01:01:50 | Mon 24 Oct 2022

314: What's wrong with me? I can't get laid! Health Anxiety, and more.

Ask David: Featuring Matt May, MD 1. Roy asks: How can I challenge my core belief that there is something wrong with me? 2. Lynn asks: Do you have any recommendations for someone with health anxiety?…

00:55:24 | Mon 17 Oct 2022

313: Ask David: Featuring Matthew May, MD

313: People who “yes-butt” you. People who resist exposure. Does God exist? Does the “self” exist? How to you justify Ellis? "Should" we care about Putin's war on Ukraine?

1. Rhonda asks: How can …

00:50:49 | Mon 10 Oct 2022

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