Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
- Update frequency
- every 7 days
- Average duration
- 57 minutes
- Episodes
- 480
- Years Active
- 2016 - 2025
288: TEAM-CBT for Video Game Addiction, Featuring Adam Holman, LCSW
We are joined today by Adam Holman, who specializes in the treatment of teens and young adults with video game addictions. …
287: Ask David, Featuring Matt May, MD: Acceptance. Irritating Questions. And More!
Today, Rhonda, Matt and David answer several challenging questions submitted by fans like you.
- William asks: How w…
286: Blessed are the Poor in Heart! Featuring Victoria Chicurel and Silvina Carla Bucci
One of my favorite New Testament quotations comes from the “Sermon on the Mount” by Jesus: “Blessed are the poor in hear…
285: TEAM-CBT for Chronic Pain, featuring Derek Reilly, with the Exciting Findings from a New British Outcome Study
Rhonda begins the podcast with two inspiring emails about our recent podca…
284: Ask David, with Special Guest, Dr. Matthew May: Dealing with Fear, People who Gossip, and Self-Defeating Beliefs
Today, Rhonda, Matt and David answer three challenging questions submitte…
283: The O of OCD: Featuring Thai-An Truong, LPC, LADC
Overview: The "O" of OCD (obsessions) is treated differently from the "C" (compulsions.) Thai-An Truong teaches us what really works! Co…
The Feeling Good App: Part 2 of 2--The Surprising Basic Science Findings
Feeling Good Podcast Special Edition #2: March…
The Feeling Good App: Part 1 of 2--The Unexpected Results of the Latest Beta Test
Feeling Good Podcast Special Edition #1: February 28, 2022
Today’s special podcast features Jeremy Karmel, David’s founding partner of the…
282: Mike Christensen on Deliberate Practice: Was David Right All Along?
Rhonda and I are thrilled to welcome Mike Christiansen, head of TEAM-CBT in Canada. Mike is a fantastic clinician and…
281: Ask David, Featuring Matt May, MD "Wants" vs "Needs," Threats of Nuclear War, and Purely Obsessive OCD
- Sanjay asks: How can we convert our “needs” into “wants?”
- Vanessa asks: How can we think upon the threat of a nuclear war, or the thought of America becoming a totalitarian state, or the loss of vot…
280: A Beloved and Brilliant Voice from the Past: Dr. Stirling Moorey!
Rhonda and I are thrilled to welcome Dr. Stirling Moorey, from London, England, to today’s podcast. Stirling was one of…
The Feeling Good App: Part 2 of 2--The Surprising Basic Science Findings
Feeling Good Podcast Special Edition #2: March…
279: Dr. Leigh Harrington on the Secrets of Goal-Setting for Habits and Addictions
Podcast 279: Dr. Leigh Harrington on Goal Setting for Habits and Addictions or Using Habits to Feel Better
Today, we are joined by a very special member of the TEAM-CBT family, psychiatrist Leigh Har…
278: Buddhist Strategies for Financial Abundance, Featuring Zeina Halim
#278: Buddhist Strategies for Financial Abundance, Featuring Zeina Halim
Jan 24, 2022
Today, we feature the work of Zeina Halim, a beloved member and small group leader in our Tuesday training grou…
277: Rejection Practice: A Love Story, Featuring Dr. Cai Chen
Jan 17, 2022
Rhonda starts today’s podcast by reading two wonderful recent endorsements from listeners. A therapist from San Jose, Ca was move…
276: Ask David: Why are People the Way They Are? with Special Guest, Dr. Matthew May
Here are the questions for today’s Ask David, featuring special guest, back by popular demand, the extraordinary Dr. Matt May, and of course, our super-special hostess, Dr. Rhonda Barovsky!
- Why is m…
275: A Spectacular Advance, Featuring Professor Mark Noble!
274: Total Blow Away (Part 2 of 2)
Last week, you heard the first part of the session with Sara, a woman haunted by feelings of anxiety and inferiority from the time she grew up in a vil…
273: Total Blow Away (Part 1 of 2)
In one of my recent Tuesday psychotherapy training groups at Stanford, we reviewed the Interpersonal Downward Arrow Technique. This is a high-speed tec…
272: Ask David, with Special Guest, Dr. Matthew May: Shoulds, Free Treatment, Blame, and More!
Here are the questions for today’s Ask David, featuring special guest, Dr. Matt May, and, of course, Dr. …