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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy - Podcast

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Education Self-Improvement Relationships Health & Fitness Mental Health Psychology Anxiety
Update frequency
every 7 days
Average duration
57 minutes
Episodes
480
Years Active
2016 - 2025
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271: TEAM-UK, featuring Dr. Peter Spurrier

271: TEAM-UK, featuring Dr. Peter Spurrier

Today’s podcast features Dr. Peter Spurrier, a British physician who has founded TEAM-UK. Peter describes how he spent most of his career as a physician in general practice, but was forced to see pat…

00:52:42  |   Mon 06 Dec 2021
270: Losing Weight vs Gaining New Habits

270: Losing Weight vs Gaining New Habits

Today’s podcast features an esteemed colleague and beloved friend, Dr. Angela Krumm, who will describe her personal victory over a recent weight gain. We will illuminate the TEAM-CBT techniques she u…

01:09:26  |   Mon 29 Nov 2021
269:

269: "I want to be a mother!" (Part 2 of 2)

The featured photo shows Dr. Carly Zankman at the Big Sur with her 8 month old nephew, Micah October was Pregnancy & Infant Loss Awareness Month. We are dedicating this and last week's podcast to all…
01:35:01  |   Mon 22 Nov 2021
268:

268: "I want to be a mother!" (Part 1 of 2)

The featured photo shows Dr. Carly Zankman at the Big Sur with her 8 month old nephew, Micah Podcast #268 : An Ectopic Pregnancy (Part 1 of 2) October was Pregnancy & Infant Loss Awareness Month. We …
01:09:06  |   Mon 15 Nov 2021
267: How to Talk to Loved Ones Who Criticize Your Sexual Orientation

267: How to Talk to Loved Ones Who Criticize Your Sexual Orientation

Hi everyone!

This podcast offers specific help to LGBTQ individuals who are under attack from loved ones who might judge them and criticize their sexual orientation or gender identity. Plus, we all g…

01:10:10  |   Mon 08 Nov 2021
266: Ask Matt, Rhonda, and David: Can we solve the pain in the world? And more!

266: Ask Matt, Rhonda, and David: Can we solve the pain in the world? And more!

266: Ask Matt, Rhonda, and David: Can we solve the pain in the world?

How can we deal with someone who might weaponize our vulnerability?

What can I do about my emotional eating? And more!

Today's po…

01:02:08  |   Mon 01 Nov 2021
265: Loving Luscious Leeches, Featuring Drs. Danielle Kamis and Matthew May

265: Loving Luscious Leeches, Featuring Drs. Danielle Kamis and Matthew May

Podcast 265: An Extreme Leech Phobia: Once Bitten, Twice Shy!

Today’s podcast features the treatment of an extreme leech phobia in real time, using live leeches. Dr. Danielle Kamis, a clinical psychi…

00:59:57  |   Mon 25 Oct 2021
264: How to Get Laid! (With a Little Help from the Five Secrets of Effective Communication)

264: How to Get Laid! (With a Little Help from the Five Secrets of Effective Communication)

 

How to Get Laid! (With a Little Help from the Five Secrets of Effective Communication)

One of our top TEAM-CBT teachers and therapists, Thai-An Truong, LPC, LADC from Oklahoma City, is featured in…

01:09:13  |   Mon 18 Oct 2021
263: OCD in Kids, Featuring Dr. Taylor Chesney

263: OCD in Kids, Featuring Dr. Taylor Chesney

Photo features Taylor and her husband, Gregg, who is an ER / ICU physician in NYC.

263:  OCD in Kids, Featuring Dr. Taylor Chesney

Rhonda starts this podcast by reading two incredible endorsements f…

01:14:56  |   Mon 11 Oct 2021
262: A Country Doctor, Part 2 of 2:

262: A Country Doctor, Part 2 of 2: "Nothing I do makes a difference!"

A Country Doctor, Part 2 of 2

A = Assessment of Resistance

At the end of the moving and tearful empathy phase, we asked Jillian about her goals for the session, which included the ability to

  • enjoy m…
01:51:33  |   Mon 04 Oct 2021
261: A Country Doctor, Part 1 of 2:

261: A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!"

A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!"

This is the first of two podcasts on one of the live therapy demonstrations that Dr. Jill Levitt and I did at our psychotherapy works…

00:45:47  |   Mon 27 Sep 2021
260: TEAM-CBT Games, featuring Amy, Heather, and Brandon

260: TEAM-CBT Games, featuring Amy, Heather, and Brandon

Podcast 260 TEAM-CBT Games, featuring Amy, Heather, and Brandon

In today’s podcast, three of our most creative TEAM therapists describe a number of innovative games they’ve created to facilitate lear…

01:03:21  |   Mon 20 Sep 2021
259: TEAM-CBT for Eating Disorders, featuring Donna Fish, LCSW

259: TEAM-CBT for Eating Disorders, featuring Donna Fish, LCSW

Podcast 259 TEAM-CBT for Eating Disorders, featuring Donna Fish

In today’s podcast, Rhonda and David are delighted to welcome Donna Fish, LCSW, a New York mental health professional who’s doing pione…

01:11:55  |   Mon 13 Sep 2021
258: Doctor, I know you’re secretly sexually attracted to me!

258: Doctor, I know you’re secretly sexually attracted to me!

Podcast 258: Doctor, I know you’re secretly sexually attracted to me! / How to Agree with Criticisms that are Just Plain Wrong!

Today’s podcast features the incredibly brilliant and kindly Dr. Matthe…

00:59:29  |   Mon 06 Sep 2021
257: What's an

257: What's an "Intensive?"

Podcast 257: What's an Intensive?

Today’s podcast features Dr. Lorraine Wong and Richard Lam who describe the intensive TEAM-CBT treatment program at the Feeling Good Institute in Mountain View, Cali…

00:53:18  |   Mon 30 Aug 2021
256: Intense Performance / Public Speaking Anxiety, Part 2 of 2

256: Intense Performance / Public Speaking Anxiety, Part 2 of 2

Intense Performance / Public Speaking Anxiety, Part 2 of 2

Last week we presented the first half of the session with Michelle Wharton at the Live Therapy workshop on May 16, 2021. Michelle had been s…

01:39:23  |   Mon 23 Aug 2021
255: Intense Performance / Public Speaking Anxiety, Part 1 of 2

255: Intense Performance / Public Speaking Anxiety, Part 1 of 2

Intense Performance / Public Speaking Anxiety, Part 1 of 2

This Is podcast features the first of the two live therapy demonstrations that Dr. Jill Levitt and I did at our psychotherapy workshop on Su…

00:58:47  |   Mon 16 Aug 2021
254: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

254: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

#254, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows)

Today we are again joined by the fantastic Dr. Matthew May for an Ask David. Rhonda and I are thrilled that Matt will be joinin…

01:07:18  |   Mon 09 Aug 2021
253: Sadness as Celebration, Part 2

253: Sadness as Celebration, Part 2

#253: Sadness as Celebration, Part 2

In today’s podcast, Rhonda and David present Part 2 of their work with a young woman named Rose who has been struggling with profound feelings of grief since lea…

01:04:37  |   Mon 02 Aug 2021
252: Sadness as Celebration, Part 1

252: Sadness as Celebration, Part 1

#252: Sadness as Celebration, Part 1

In today’s podcast, Rhonda and David present Part 1 of their work with a young woman named Rose. Rose is a 38-year-old mother of two boys aged 2 and 5. She works …

00:46:38  |   Mon 26 Jul 2021
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