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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy - Podcast

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Education Self-Improvement Relationships Health & Fitness Mental Health Psychology Anxiety
Update frequency
every 7 days
Average duration
57 minutes
Episodes
480
Years Active
2016 - 2025
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251: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

251: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

#251, Ask Matt, Rhonda, and David (with the famed Dr. Rutherford Knows)

Today we are again joined by the fantastic Dr. Matthew May for an Ask David. Rhonda and I are thrilled that Matt will be joinin…

00:31:23  |   Mon 19 Jul 2021
250: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

250: Ask Matt, Rhonda, and David (with Dr. Rutherford Knows)

#250: How to Tell Someone, “You Suck!”

Featuring special guests, Dr. Matthew May and the always exciting but pedantic Dr. Rutherford Knows, plus our podcast regulars, Rhonda and David

Rhonda begins t…

00:38:24  |   Mon 12 Jul 2021
249: Report on the Amazing Feeling Great Book Clubs!

249: Report on the Amazing Feeling Great Book Clubs!

Podcast 249 Update on the Amazing Feeling Great Book Clubs!

July 5, 2021

Today we report on the first two Feeling Great Book Clubs, with Dr. Brandon Vance and Sunny Choi, LCSW. Brandon explained that…

00:57:43  |   Mon 05 Jul 2021
248: David and Rhonda Answer Your Questions about Exercise, Empathy, Euphoria, Exposure, Psychodynamic Therapy, and more!

248: David and Rhonda Answer Your Questions about Exercise, Empathy, Euphoria, Exposure, Psychodynamic Therapy, and more!

Podcast 248 Ask David and Rhonda!

In today’s podcast, Rhonda and David answer some fascinating questions submitted by listeners like you! We both thank you for your interest in our show, and for your…

00:57:16  |   Mon 28 Jun 2021
247: The Night My Childhood Ended, Part 2

247: The Night My Childhood Ended, Part 2

The Night My Childhood Ended, Part 2

In today’s podcast, we present the second half of the therapy session with Todd, who did personal work focused on the impact of a traumatic event that ended his c…

01:14:07  |   Mon 21 Jun 2021
246: The Night My Childhood Ended, Part 1

246: The Night My Childhood Ended, Part 1

The Night My Childhood Ended, Part 1

In today’s podcast, we present the first half of a therapy session with Todd, who describes a traumatic event that ended his childhood when he was eight. Next wee…

01:13:44  |   Mon 14 Jun 2021
245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

Ask Rhonda, Matt, and David! Tips for Joy and more!

In today’s Ask David, we are honored to feature Matthew May, MD, a former student of David’s during his psychiatric residency training, and now est…

01:00:16  |   Mon 07 Jun 2021
244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

The Paradoxical Nature of TEAM

In today’s podcast, we are honored to feature Matthew May, MD, a brilliant and beloved colleague of Rhonda and David. Rhonda suggested the topic for today’s podcast on …

01:00:09  |   Mon 31 May 2021
243: Ask David: What's the Role of Hope? Moral scrupulosity, how do you positively reframe suicide, and more!

243: Ask David: What's the Role of Hope? Moral scrupulosity, how do you positively reframe suicide, and more!

Ask Rhonda, Matt and David!

Ask David #243 May 24, 2021

David and Ronda answer your questions about the role of hope, treating court-ordered patients, suicide threats, being a virgin, and moral scrup…

00:53:41  |   Mon 24 May 2021
242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

Professor Yehuda’s TEAM-CBT Israeli Initiative!

Today’s podcast is the latest in a series Rhonda has created featuring people who are doing interesting and creative things with TEAM-CBT. In today’s e…

00:55:57  |   Mon 17 May 2021
241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

Live Work with Elizabeth, Part 2 (of 2)

“I’m tired of being terrified. I want to be at peace!”

Last week, we brought you Part 1 of a session with a women who's been struggling with anxiety and the fe…

01:30:55  |   Mon 10 May 2021
240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

“I’m tired of being terrified. I want to be at peace!” Live Work with Elizabeth, Part 1 (of 2)

This podcast features Elizabeth Dandenell, LMFT, who runs a successful treatment clinic in Alameda, Cali…

01:03:01  |   Mon 03 May 2021
239: Ten Days to Self-Esteem, Featuring Dawn O’Meally

239: Ten Days to Self-Esteem, Featuring Dawn O’Meally

239: Ten Days to Self-Esteem, Featuring Dawn O’Meally

Dawn O’Meally is a licensed mental health professional from Westminster, Maryland who purchased my book, Ten Days to Self-Esteem workbook (link)…

01:11:30  |   Mon 26 Apr 2021
238: What Happened In the first Feeling Great Book Club?

238: What Happened In the first Feeling Great Book Club?

238: Feeling Great Book Club Featuring Drs. Sharon Batista and Robert Schacter

In today's podcast, Drs. Sharon Batista and Robert Schacter describe their visionary 16-week Feeling Great Book Club for…

01:09:40  |   Mon 19 Apr 2021
237: The Gentle Ultimatum: Can We Make Our Patients Accountable?

237: The Gentle Ultimatum: Can We Make Our Patients Accountable?

Podcast 237: The Gentle Ultimatum:

Can We Make Our Patients Accountable?

April 12, 2021

At the top of the podcast, Rhonda reads several beautiful and thoughtful comments from listeners like you. One …

01:03:42  |   Mon 12 Apr 2021
236: Ask David: Does

236: Ask David: Does "objective truth" exist? Is TEAM as effective as you say? Shame Attacking, Codependency, and More!

Upcoming Workshops The Cognitive Distortion Starter Kit With David Burns, MD A One-Day Workshop on May 5, 2021 Click here for more information including registration! 8:30 AM to 5:00 PM West Coast T…
00:55:25  |   Mon 05 Apr 2021
235: Anger in Marriage: The Five Secrets Revisited

235: Anger in Marriage: The Five Secrets Revisited

235: Anger in Marriage

Several months ago. a professional dancer named Brian emailed me with an Ask David question on how to deal with anger in marriage using the Five Secrets of Effective Communica…

01:20:52  |   Mon 29 Mar 2021
234: How To Deal with Whiners and Complainers

234: How To Deal with Whiners and Complainers

Announcements / Upcoming Workshops March 24, 2021 Feeling Great: A New, High-Speed Treatment for Depression and Anxiety. A One-Day Workshop by David Burns, MD. sponsored by Jack Hirose & Associates, …
00:39:55  |   Mon 22 Mar 2021
233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2

233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2

Phillip with his brother, (Paul), his mother (Maureen) and Ladybug (Labrador).

Phillip Lolonis joins us again with vital information we forgot to explore in his first podcast two weeks ago. Phillip's…

00:54:24  |   Mon 15 Mar 2021
232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More!

232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More!

 

Announcements: Feeling Great Book Club

We're excited to announce a Feeling Great Book Club for anyone in the world, supporting people in reading and learning from David Burns' powerful and healing …

00:58:51  |   Mon 08 Mar 2021
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