Emotionally Uncomfortable
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 1237
- Years Active
- 2015 - 2025
627: Throwback: WILD Creativity
“When you make music or write or create, it's really your job to have mind-blowing, irresponsible, condomless sex with whatever idea it is you're writing about at the time. ” ― Lady Gaga
In this e…
626: You Get to Keep What You Defend
“You have to know what you stand for, not just what you stand against.” ― Laurie Halse Anderson
In this episode, I talk about:
- How to get clear on what you want
- How to help other women rise
- How to…
625: All The Things My Mom Did Right
"Be the parent today that you want your kids to remember tomorrow." -Unknown
In this episode, I talk about:
- How to give your parents credit for what they did right
- Why it's counterproductive to bl…
624: Race, Identity, & Common Ground {Interview with Sara & Misasha}
"Parents are the ultimate role models for children. Every word, movement, and action has an effect. No other person or outside force has a greater influence on a child than the parent." - Bob Keeshan
…
623: Sunday Prep {Weekly Episode}
“He who is best prepared can best serve his moment of inspiration.” ― Samuel Taylor Coleridge
Get the 5 time saving strategies here: www.heatherchauvin.com
Check out the 2020 Law of Attraction…
622: LIFE HACK: How To Get Up Early
For details on this bonus, travel and more of the events of the day, check outwww.…
621: #TBT: Feel In Control Of Your Overwhelm
“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye
In this episode, I talk about:
- How to get out of overwhelm like a boss
- Why it's …
620: You Can Fill Your Cup With Whatever You Want
“The next time someone tries to make you feel bad about feeling good, respond by continuing to live well.” ― Gina Greenlee
In this episode, I talk about:
- How to create space for yourself
- How to ta…
619: What is Fear Trying to Tell You?
“Fear is only as deep as the mind allows.” -Japanese Proverb
In this episode, I talk about:
- How to recognize what fear is trying to teach you
- How to respond to fear in your own life
- How to step bac…
618: How to Say The Right Thing When the Wrong Thing Happens {Interview with Laura Jack}
“Life seems sometimes like nothing more than a series of losses, from beginning to end. That's the given. How you respond to those losses, what you make of what's left, that's the part you have to ma…
617: Sunday Prep (Weekly Episode)
“The best preparation for tomorrow is doing your best today.” ― H. Jackson Brown Jr.
Get the 5 time saving strategies here: www.heatherchauvin.com
Check out the 2020 Law of Attraction Planner:…
616: What You See In Me Is Also Available Within You
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." -Bernard Baruch
In this episode, I talk about:
- How to feel alive
- The courage it takes …
615: Throwback: Gratitude Kills Worry
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." -Oprah Winfrey
In this episode, I talk about:
- The power of …
613: Decide What You Want & Don't Let Others Get in Your Way
"The person who says it cannot be done should not interrupt the person who is doing it." -Chinese Proverb
In this episode, I talk about:
- How to feel confident in your decisions
- How to speak your t…
612: Do You Know What it Means to Create Capacity? {Interview with Melanie Sodka}
"I think my capacity to change has given me tremendous happiness, because who I am today I am completely content to be." -Jamie Lee Curtis
Melanie Sodka is the founder of Capacity Creator Corp. an …
611: Sunday Prep {Weekly Episode}
"The two most powerful warriors are patience and time." -Leo Tolstoy
Get the 5 time saving strategies here: www.heatherchauvin.com
Check out the 2020 Law of Attraction Planner: www.heatherchauv…
610: Living on the Edge of Discomfort
"Be not afraid of discomfort. If you can't put yourself in a situation where you are uncomfortable, then you will never grow. You will never change. You'll never learn." - Jason Reynolds
In this ep…
609: #TBT: Are You Creating Your Life or Maintaining It?
“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.” ― Eric Micha'el Leventhal
In this …
608: Whatever Is In The Cup Will Spill Out
"Life is 10% of what happens to you and 90% how you react to it." -Charles R. Swindoll
In this episode, I talk about:
- What spills over when life gets tough
- How you choose to fill your cup
- How to e…
607: Starting Genuine Conversations
“Be genuinely interested in everyone you meet and everyone you meet will be genuinely interested in you” ― Rasheed Ogunlaru
In this episode, I talk about:
- How to offer genuine compliments
- How to s…