Emotionally Uncomfortable

"We cannot achieve more in life than what we believe in our heart of hearts we deserve to have." - James R. Ball

In this episode, Cherylanne and I talk about:

• How to give yourself permission to fe…

“What’s more important: your ego or hearing your child?” ― C. Lynn Williams

In this episode, I talk about:

• How to reconnect with your children
• How to interpret children's behavior
• How to create se…

"Within every woman lives a Queen. And only from the position of Queen can you fulfill your purpose.” -Gina DeVee

Gina’s DeVee’s journey from struggling psychotherapist (who lived at home with her …

“You must gain control over your money or the lack of it will forever control you.” —Dave Ramsey

Text me: 313-710-5199

Continue the Conversation on Instagram @heatherchauvin_

Ready for the next steps…

"You can choose courage, or you can choose comfort, but you cannot choose both." -Brene Brown

In this episode, I talk about:

• How to operate in the brave zone with money
• How to master your mindset …

"“Money is the result of trust. Trust yourself and money will trust you.”  ― Meir Ezra

In this episode, I talk about:

• How to challenge your money mindset
• How to overcome the lack mentality
• How to …

"We become the stories we tell ourselves." -Michael Cunningham

In this episode, I talk about:

• How to recognize the stories we tell ourselves about money
• How to take action through the fear
• How to …

"Too many people spend money they earned..to buy things they don't want..to impress people that they don't like." -Will Rogers

In this episode, I talk about:

• How to manage your energy around money
…

“I don’t believe in luck, I believe in preparation.” -Bobby Knight

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagr…

"When you change the way you look at things, the things you look at change." -Wayne Dyer

In this episode, I talk about:

• How to change the way you look at things
• How to recognize your money trigger…

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." -Jon Kabat-Zinn

In this episode, Casey and I talk about:

• How to co-create with mindfulness
• How to liste…

“I don’t believe in luck, I believe in preparation.” -Bobby Knight

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagr…

“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche

In this episode, I talk about:

• How to change your view of your worth
• How to shift the conversation in your mind
• How to…

"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and …

“Proper preparation prevents poor performance.” -Stephen Keague

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram …

“Take responsibility for the energy you bring.” -Anonymous

In this episode, I talk about:

• How to choose the energy you focus on
• How to recognize the stories you are telling yourself
• How to be mind…

“Labeling emotions accurately increases self-awareness and helps us to communicate emotions effectively, reducing misunderstanding in social interactions.”  ― Marc Brackett

In this episode, Marc an…

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown Jr.

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conve…

"At the end of the day, let there be no excuses, no explanations, no regrets.”  ― Steve Maraboli

In this episode, Dot and I talk about:

• How to live life with no regrets
• How to take small steps tow…

“The fact of storytelling hints at a fundamental human unease, hints at human imperfection. Where there is perfection there is no story to tell.” – Ben Okri

In this episode, Jen and I talk about:

• …