Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Embarrassing Conditions Part 1
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some information about embarrass…
00:02:59 |
Mon 09 Jun 2008
Tips to Stop Binge Eating
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some great tips to stop binge ea…
00:03:09 |
Fri 06 Jun 2008
How To Eat Healthy At The Baseball Game
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you simple strategies to eat healthi…
00:02:30 |
Thu 05 Jun 2008
Eat More Whole Grains
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you why it is so important to eat mo…
00:02:53 |
Wed 04 Jun 2008
Do Not Eat These Foods
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what foods you should be avoidin…
00:03:16 |
Tue 03 Jun 2008
Beware of These Germs
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what you should do to avoid some…
00:03:02 |
Mon 02 Jun 2008
How To Make Your Weight Loss Partnership Work
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we share some of the top secrets of successf…
00:03:05 |
Fri 30 May 2008
Health Myths Even Your Doctor Believes
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we debunk some of the age old health and wel…
00:03:02 |
Thu 29 May 2008
Tips To Make Your Barbeque Grilling Safer
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you all about the dangers of barbequ…
00:02:54 |
Wed 28 May 2008
How To Find Your Passion
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to find your passion so you …
00:03:04 |
Tue 27 May 2008
How To Bike Up Hills The Easy Way
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to bike up hills. Did you kn…
00:03:09 |
Mon 26 May 2008
Training Tips For New Runners
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to start a running training …
00:02:56 |
Fri 23 May 2008
New Hip Replacement Procedure For Older Marathon Runners and Triathletes
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you about a new hip replacement proc…
00:02:31 |
Thu 22 May 2008
Here Are Some New Must Have Fitness Gadgets
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you about some of the latest and the…
00:02:53 |
Wed 21 May 2008
Fun Fitness Workouts For Cheap
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you about some fun fitness workouts …
00:02:58 |
Tue 20 May 2008
Everything You Wanted To Know About Exercise Balls But Were Afraid To Ask
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you everything you would want to kno…
00:02:59 |
Mon 19 May 2008
How To Safely Store Your Fruits and Vegetables
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to store your fruits and veg…
00:02:56 |
Fri 16 May 2008
Get A Full Body Strength Training Workout Using Only Your Body Weight
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to get a full body strength …
00:02:46 |
Thu 15 May 2008
If You're Breastfeeding Then You Should Be Eating This
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what you should be eating if you…
00:02:54 |
Wed 14 May 2008
Which Gives You A Better Workout Free Weights or Machines
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what works better if you want go…
00:02:27 |
Tue 13 May 2008
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