Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Do You Live In One Of The Fattest States?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we uncover the fattest states and the fittes…
00:02:55 |
Mon 04 Aug 2008
How To Make Your Favorite Foods Healthier
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to make your fa…
00:02:48 |
Fri 01 Aug 2008
Workout Safely At The Gym
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to prevent inju…
00:02:46 |
Thu 31 Jul 2008
Exercise For People Who Hate Exercise
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to add exercise…
00:02:53 |
Wed 30 Jul 2008
How Many Calores Are In That Drink? Here's How To Cut Them In Half
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to cut the calo…
00:02:40 |
Tue 29 Jul 2008
How To Safely Ride Your Bike
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to safely ride …
00:02:26 |
Mon 28 Jul 2008
Vacation Workouts
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to get an even …
00:02:30 |
Fri 25 Jul 2008
How Your Kids Can Play Sports Safely
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you tips in order to help your kids …
00:03:04 |
Thu 24 Jul 2008
The Perfect Workout
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we tell you the secret to the perfect workou…
00:02:50 |
Wed 23 Jul 2008
Healthier Meal Choices
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we tell you what the healthy choice is for e…
00:02:59 |
Wed 23 Jul 2008
Secrets to a Long and Healthy Life
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share with you the secrets to a long and …
00:02:36 |
Mon 21 Jul 2008
Throw This Stuff Away And You'll Be Healthier
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share with you the things you should be t…
00:03:07 |
Fri 18 Jul 2008
Sunscreen Basics
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we explain what you need to know in order to…
00:02:48 |
Thu 17 Jul 2008
Food Diaries Can Double Your Weight Loss
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we explain why writing down your food each d…
00:02:46 |
Wed 16 Jul 2008
Diet Friendly Ice Cream Alternatives
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share some diet friendly ice cream altern…
00:03:09 |
Tue 15 Jul 2008
Broccoli is A Cancer Fighter
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we tell you how eating more broccoli can hel…
00:02:40 |
Mon 14 Jul 2008
How To Get The Most Out Of Self Help Books
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we tell you how to get the most out of all t…
00:02:11 |
Fri 11 Jul 2008
Benefits of Running
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness Minute
we tell you some of the health benefits of r…
00:02:56 |
Thu 10 Jul 2008
How to Tell If A Study In The News Is Really Junk Science
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness Minute
we give you some tips on how to tell if a st…
00:02:46 |
Wed 09 Jul 2008
How To Grill A Perfect Steak Everytime
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness Minute
we teach you how to grill a perfect steak ev…
00:02:42 |
Tue 08 Jul 2008
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