Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
How Balance Training Can Prevent Falls In The Elderly
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we talk about balance training. We go throug…
00:02:30 |
Mon 07 Jul 2008
What Are Probiotics
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we talk about probiotics. What are they and …
00:02:54 |
Fri 04 Jul 2008
Training Plan For New Runners
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give new runners a great starting place t…
00:02:48 |
Thu 03 Jul 2008
How To Pick Out Summer Fruit
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we tell you how to pick out and store summer…
00:02:56 |
Wed 02 Jul 2008
Exercises For The Pool
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give you some great exercises you can do …
00:02:42 |
Tue 01 Jul 2008
How Your Diet Can Help You Get Pregnant
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give you some diet tips to help you get p…
00:02:55 |
Mon 30 Jun 2008
Why Do You OverEat and What You Can Do About It
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we help you figure out why you overeat and g…
00:03:05 |
Fri 27 Jun 2008
Vibration Fitness - Fact or Fiction
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we separate the facts from the fiction about…
00:02:47 |
Thu 26 Jun 2008
How Fit Are You? Test
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give you a few exercises to do to determi…
00:03:11 |
Wed 25 Jun 2008
Ignore These Common Health Problems At Your Own Risk
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we tell you why it is important not to ignor…
00:03:00 |
Tue 24 Jun 2008
Can You Be Fat And Fit?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we answer the age old question can you be fa…
00:02:25 |
Mon 23 Jun 2008
Summer Skin Care Tips
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give you some great tips on how to take c…
00:03:06 |
Fri 20 Jun 2008
How To Start A Weight Loss Program And Stick To It
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some great tips on how to start …
00:03:29 |
Thu 19 Jun 2008
Healthy Eating For School Kids
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some quick and easy healthy eati…
00:02:57 |
Wed 18 Jun 2008
Fathers Day Fitness Tips
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some quick and easy fitness and …
00:02:42 |
Tue 17 Jun 2008
Cut Calories Without Dieting
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some quick and easy tips to cut …
00:03:03 |
Mon 16 Jun 2008
Embarrassing Conditions Part 2
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you even more information about emba…
00:02:46 |
Fri 13 Jun 2008
Is That Skin Condition Cancer?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you the heads up concerning some com…
00:02:50 |
Thu 12 Jun 2008
First Aid Basics
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some first aid basics to help yo…
00:02:44 |
Wed 11 Jun 2008
Creative Ways To Eat Fruit At Every Meal
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some creative ways to add fruit …
00:03:00 |
Tue 10 Jun 2008
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